Kim McCracken - Titan - Interactive Fitness

Titan
January 2019

Teams Riders

Teams
Riders

Info

Titan
January 2019

Kim McCracken

Anytime Fitness - Abingdon 40-49

40-49

# 51 of 1,378

5,651 Calories

# 51

of 1,378 Riders

5,651

Calories

Challenge Totals

Miles	147
Calories	5,651
Score	0

Timeline

January 31, 2019

7.01 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:52

1

17:52

3.37

11.3

114

82

143

City Express

3.64 mi in 24:22

0.80

24:22

3.64

9.0

169

92

133
January 30, 2019

4.01 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:55

1

19:55

4.01

12.1

145

98

133
January 29, 2019

8.73 Miles

316 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 24:58

2

24:58

4.72

11.3

166

87

128

Bent Spoke

4.01 mi in 19:27

1

19:27

4.01

12.4

150

105

165
January 28, 2019

9.29 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

9.29 mi in 45:02

2.32

45:02

9.290001

12.4

351

106

161
January 27, 2019

6.05 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:59

2

8:59

2.04

13.6

77

120

152

Bent Spoke

4.01 mi in 20:59

1

20:59

4.01

11.5

140

88

135
January 26, 2019

12.12 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.14 mi in 16:12

1.54

16:12

5.14

19.0

264

248

141

Sunday Afternoon

6.98 mi in 38:51

1

38:51

6.98

10.8

253

85

125
January 25, 2019

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:59

1

7:59

2.03

15.3

74

130

147
January 23, 2019

14.70 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

76

122

158

Bent Spoke

4.26 mi in 23:05

1.06

23:05

4.26

11.1

156

89

161

Sunday Afternoon

6.38 mi in 37:58

0.91

37:58

6.38

10.1

235

80

153

Mini Mayhem

2.03 mi in 8:35

1

8:35

2.03

14.2

73

118

162
January 22, 2019

1.14 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

1.14 mi in 6:24

0.16

6:24

1.14

10.7

37

71

0
January 20, 2019

1.80 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.80 mi in 10:09

0.45

10:09

1.8

10.6

77

102

135
January 19, 2019

9.36 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.25 mi in 15:07

0.74

15:07

3.25

12.9

108

96

147

Ocean Plunge

3.29 mi in 26:14

0.28

26:14

3.29

7.5

152

72

119

Ocean Plunge

2.82 mi in 18:49

0.24

18:49

2.82

9.0

120

83

138
January 18, 2019

2.93 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:40

1

14:40

2.93

12.0

123

117

139
January 17, 2019

2.76 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.76 mi in 17:24

0.69

17:24

2.76

9.5

111

83

134
January 16, 2019

6.37 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:15

1

21:15

4.01

11.3

141

86

135

Rabbit Run

2.36 mi in 12:22

1

12:22

2.36

11.5

80

84

128
January 14, 2019

3.37 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:28

1

17:28

3.37

11.6

113

85

155
January 12, 2019

12.03 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:41

1

19:41

4.01

12.2

147

101

133

Bent Spoke

8.02 mi in 42:52

2

42:52

8.02

11.2

286

88

131
January 11, 2019

7.51 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:52

1

19:52

4.01

12.1

146

98

132

Titan Time

3.50 mi in 18:15

2

18:15

3.5

11.5

141

105

141
January 9, 2019

5.11 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:05

1

12:05

2.36

11.7

79

85

127

Redwood Dash

1.25 mi in 7:20

0.83

7:20

1.25

10.2

42

73

143

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

46

80

127
January 8, 2019

3.12 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.12 mi in 10:32

0.71

10:32

3.12

17.8

138

194

128
January 7, 2019

4.01 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:46

1

19:46

4.01

12.2

145

98

132
January 6, 2019

2.93 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:25

1

14:25

2.93

12.2

127

123

157
January 4, 2019

1.79 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.79 mi in 9:19

0.45

9:19

1.79

11.5

89

134

124
January 3, 2019

2.18 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.18 mi in 11:21

0.66

11:21

2.18

11.5

77

89

123
January 2, 2019

9.57 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.19 mi in 16:59

0.60

16:59

3.19

11.3

140

114

152

Odyssey

6.38 mi in 41:54

0.84

41:54

6.38

9.1

253

77

128
January 1, 2019

6.53 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.78 mi in 4:25

0.19

4:25

0.78

10.6

29

87

138

Oblivion

5.75 mi in 28:46

1

28:46

5.75

12.0

216

101

135
January 31, 2019

7.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:52

11.3

MPH

82

Watts

114

Calories

City Express

3.64 mi in 24:22

9.0

MPH

92

Watts

169

Calories
January 30, 2019

4.0

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:55

12.1

MPH

98

Watts

145

Calories
January 29, 2019

8.9

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 24:58

11.3

MPH

87

Watts

166

Calories

Bent Spoke

4.01 mi in 19:27

12.4

MPH

105

Watts

150

Calories
January 28, 2019

9.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

9.29 mi in 45:02

12.4

MPH

106

Watts

351

Calories
January 27, 2019

6.1

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:59

13.6

MPH

120

Watts

77

Calories

Bent Spoke

4.01 mi in 20:59

11.5

MPH

88

Watts

140

Calories
January 26, 2019

12.1

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.14 mi in 16:12

19.0

MPH

248

Watts

264

Calories

Sunday Afternoon

6.98 mi in 38:51

10.8

MPH

85

Watts

253

Calories
January 25, 2019

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:59

15.3

MPH

130

Watts

74

Calories
January 23, 2019

14.7

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:38

14.1

MPH

122

Watts

76

Calories

Bent Spoke

4.26 mi in 23:05

11.1

MPH

89

Watts

156

Calories

Sunday Afternoon

6.38 mi in 37:58

10.1

MPH

80

Watts

235

Calories

Mini Mayhem

2.03 mi in 8:35

14.2

MPH

118

Watts

73

Calories
January 22, 2019

1.1

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

1.14 mi in 6:24

10.7

MPH

71

Watts

37

Calories
January 20, 2019

1.8

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.80 mi in 10:09

10.6

MPH

102

Watts

77

Calories
January 19, 2019

9.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.25 mi in 15:07

12.9

MPH

96

Watts

108

Calories

Ocean Plunge

3.29 mi in 26:14

7.5

MPH

72

Watts

152

Calories

Ocean Plunge

2.82 mi in 18:49

9.0

MPH

83

Watts

120

Calories
January 18, 2019

3.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:40

12.0

MPH

117

Watts

123

Calories
January 17, 2019

2.8

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.76 mi in 17:24

9.5

MPH

83

Watts

111

Calories
January 16, 2019

6.4

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:15

11.3

MPH

86

Watts

141

Calories

Rabbit Run

2.36 mi in 12:22

11.5

MPH

84

Watts

80

Calories
January 14, 2019

3.4

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:28

11.6

MPH

85

Watts

113

Calories
January 12, 2019

12.3

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:41

12.2

MPH

101

Watts

147

Calories

Bent Spoke

8.02 mi in 42:52

11.2

MPH

88

Watts

286

Calories
January 11, 2019

7.6

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:52

12.1

MPH

98

Watts

146

Calories

Titan Time

3.50 mi in 18:15

11.5

MPH

105

Watts

141

Calories
January 9, 2019

5.1

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:05

11.7

MPH

85

Watts

79

Calories

Redwood Dash

1.25 mi in 7:20

10.2

MPH

73

Watts

42

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

80

Watts

46

Calories
January 8, 2019

3.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.12 mi in 10:32

17.8

MPH

194

Watts

138

Calories
January 7, 2019

4.0

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:46

12.2

MPH

98

Watts

145

Calories
January 6, 2019

3.0

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:25

12.2

MPH

123

Watts

127

Calories
January 4, 2019

1.8

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.79 mi in 9:19

11.5

MPH

134

Watts

89

Calories
January 3, 2019

2.2

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.18 mi in 11:21

11.5

MPH

89

Watts

77

Calories
January 2, 2019

9.6

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

3.19 mi in 16:59

11.3

MPH

114

Watts

140

Calories

Odyssey

6.38 mi in 41:54

9.1

MPH

77

Watts

253

Calories
January 1, 2019

6.6

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

0.78 mi in 4:25

10.6

MPH

87

Watts

29

Calories

Oblivion

5.75 mi in 28:46

12.0

MPH

101

Watts

216

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 51

of 1,378 Riders

5,651

Calories

Challenge Totals

January 31, 2019

7.01 Miles

283 Calories

0 Score

January 30, 2019

4.01 Miles

145 Calories

0 Score

January 29, 2019

8.73 Miles

316 Calories

0 Score

January 28, 2019

9.29 Miles

351 Calories

0 Score

January 27, 2019

6.05 Miles

217 Calories

0 Score

January 26, 2019

12.12 Miles

517 Calories

0 Score

January 25, 2019

2.03 Miles

74 Calories

0 Score

January 23, 2019

14.70 Miles

540 Calories

0 Score

January 22, 2019

1.14 Miles

37 Calories

0 Score

January 20, 2019

1.80 Miles

77 Calories

0 Score

January 19, 2019

9.36 Miles

380 Calories

0 Score

January 18, 2019

2.93 Miles

123 Calories

0 Score

January 17, 2019

2.76 Miles

111 Calories

0 Score

January 16, 2019

6.37 Miles

221 Calories

0 Score

January 14, 2019

3.37 Miles

113 Calories

0 Score

January 12, 2019

12.03 Miles

433 Calories

0 Score

January 11, 2019

7.51 Miles

287 Calories

0 Score

January 9, 2019

5.11 Miles

167 Calories

0 Score

Titan
January 2019

Titan
January 2019