Akron Area YMCA League

Titan
January 2019

Richard Macchia
In-Shape - Merced
60-69
Richard Macchia
No Rank
Calories
View Profile

Challenge Totals

Miles 276
Calories 12,088
Score 0

  • January 29, 2019

    11.16 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    10.16 mi in 43:38

  • January 28, 2019

    10.01 Miles
    493 Calories
    0 Score
    Rides
    10.01 mi in 40:30

  • January 26, 2019

    13.57 Miles
    576 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.00 mi in 3:42
    9.54 mi in 36:05
    2.03 mi in 7:22

  • January 25, 2019

    13.41 Miles
    562 Calories
    0 Score
    Rides
    2.00 mi in 6:55
    1.00 mi in 2:57
    8.38 mi in 30:53
    2.03 mi in 6:47

  • January 22, 2019

    10.23 Miles
    493 Calories
    0 Score
    Rides
    7.87 mi in 32:37
    2.36 mi in 8:10

  • January 21, 2019

    10.90 Miles
    479 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    7.87 mi in 34:51
    2.03 mi in 7:17

  • January 20, 2019

    13.02 Miles
    575 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    4.42 mi in 14:56
    7.60 mi in 31:15

  • January 19, 2019

    12.45 Miles
    570 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    4.01 mi in 14:43
    7.44 mi in 29:02

  • January 16, 2019

    10.25 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    7.22 mi in 27:55
    2.03 mi in 6:53

  • January 15, 2019

    10.01 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    6.98 mi in 27:20
    2.03 mi in 6:59

  • January 14, 2019

    12.88 Miles
    533 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    3.37 mi in 12:11
    1.50 mi in 5:07
    6.01 mi in 24:30

  • January 13, 2019

    17.06 Miles
    701 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    2.36 mi in 8:28
    2.91 mi in 10:48
    4.42 mi in 15:51
    5.37 mi in 22:04

  • January 11, 2019

    15.14 Miles
    639 Calories
    0 Score
    Rides
    2.03 mi in 6:53
    4.42 mi in 14:46
    6.33 mi in 22:09
    2.36 mi in 8:09

  • January 9, 2019

    14.50 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    13.50 mi in 52:53

  • January 8, 2019

    16.29 Miles
    691 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    6.91 mi in 25:23
    8.38 mi in 30:09

  • January 7, 2019

    15.44 Miles
    706 Calories
    0 Score
    Rides
    5.43 mi in 22:20
    10.01 mi in 43:51

  • January 6, 2019

    13.36 Miles
    578 Calories
    0 Score
    Rides
    2.93 mi in 12:35
    5.43 mi in 20:07
    5.00 mi in 18:06

  • January 4, 2019

    11.44 Miles
    553 Calories
    0 Score
    Rides
    6.91 mi in 25:01
    4.53 mi in 21:36

  • January 3, 2019

    16.09 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    4.42 mi in 14:55
    10.67 mi in 41:04

  • January 2, 2019

    13.01 Miles
    571 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:27
    4.01 mi in 14:32
    6.98 mi in 25:35

  • January 1, 2019

    12.19 Miles
    568 Calories
    0 Score
    Rides
    10.16 mi in 43:11
    2.03 mi in 7:02
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