Hayley Handler - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Hayley Handler

Paragon Fitness 30-39

30-39

# 1,762 of 37,633

4,797 Calories

# 1,762

of 37,633 Riders

4,797

Calories

Challenge Totals

Miles	179
Calories	4,797
Score	0

Timeline

January 31, 2019

29.49 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

23

41

119

Expresso Speedway

1.00 mi in 6:31

1

6:31

1

9.2

23

36

0

Expresso Speedway

1.00 mi in 6:40

1

6:40

1

9.0

22

33

0

Lost Trail

2.91 mi in 20:22

1

20:22

2.91

8.6

82

44

115

Coastal Run

3.37 mi in 22:55

1

22:55

3.37

8.8

90

42

115

Coastal Run

3.37 mi in 22:06

1

22:06

3.37

9.1

93

46

129

Fruitdale

4.42 mi in 26:26

1

26:26

4.42

10.0

108

44

120

Fruitdale

4.42 mi in 29:14

1

29:14

4.42

9.1

103

35

122

Dragon Fire

5.00 mi in 35:34

1

35:34

5

8.4

136

40

127

Redwood Dash

1.50 mi in 9:46

1

9:46

1.5

9.2

35

38

113

Redwood Dash

1.50 mi in 9:31

1

9:31

1.5

9.5

35

39

0
January 30, 2019

21.61 Miles

564 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:04

1

Laps

6:04

1

9.9

23

41

123

Expresso Speedway

1.00 mi in 6:36

1

Laps

6:36

1

9.1

23

34

132

Expresso Speedway

1.00 mi in 5:03

1

Laps

5:03

1

11.9

26

62

124

Expresso Speedway

1.00 mi in 5:42

1

Laps

5:42

1

10.5

25

49

120

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

25

65

128

Rolling Thunder

1.02 mi in 6:32

1

Laps

6:32

1.02

9.4

27

46

132

Rolling Thunder

1.02 mi in 6:31

1

Laps

6:31

1.02

9.4

28

49

126

Coastal Run

3.37 mi in 21:38

1

Laps

21:38

3.37

9.3

94

49

125

Fruitdale

4.42 mi in 27:48

1

Laps

27:48

4.42

9.5

105

40

122

Redwood Dash

1.50 mi in 9:41

1

Laps

9:41

1.5

9.3

34

37

132

Redwood Dash

1.50 mi in 8:19

1

Laps

8:19

1.5

10.8

39

56

130

Mini Mayhem

2.03 mi in 12:01

1

Laps

12:01

2.03

10.1

53

49

129

Titan Time

1.75 mi in 15:33

1

Laps

15:33

1.75

6.8

62

42

148

Tutorial

0 points

0

Points

0:04

0

3.0

0

16

0
January 29, 2019

9.18 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 27:35

1

27:35

3.37

7.3

89

30

120

Fruitdale

4.42 mi in 26:29

1

26:29

4.42

10.0

107

44

120

Falcon Flight

1.39 mi in 9:36

0.17

9:36

1.39

8.7

34

36

119
January 27, 2019

6.84 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 23:49

1

23:49

2.91

7.3

81

33

0

Coastal Run

3.37 mi in 25:29

1

25:29

3.37

7.9

89

34

58

Mini Mayhem

0.56 mi in 3:40

0.28

3:40

0.56

9.2

13

34

0
January 25, 2019

11.31 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

27

70

131

Rolling Thunder

1.02 mi in 6:01

1

6:01

1.02

10.2

28

54

131

Coastal Run

3.37 mi in 24:50

1

24:50

3.37

8.1

88

36

117

Fruitdale

4.42 mi in 27:11

1

27:11

4.42

9.8

106

41

118

Redwood Dash

1.50 mi in 8:03

1

8:03

1.5

11.2

38

55

127
January 23, 2019

6.33 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.60 mi in 4:02

0.30

4:02

0.6

8.9

14

35

147

Coastal Run

3.37 mi in 23:38

1

23:38

3.37

8.6

89

39

119

Rabbit Run

2.36 mi in 14:59

1

14:59

2.36

9.5

66

50

130
January 22, 2019

10.15 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:44

1

13:44

2.36

10.3

67

58

127

Coastal Run

3.37 mi in 21:29

1

21:29

3.37

9.4

90

46

117

Fruitdale

4.42 mi in 23:44

1

23:44

4.42

11.2

113

56

121
January 21, 2019

9.33 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

69

135

Rolling Thunder

1.02 mi in 5:50

1

5:50

1.02

10.5

28

56

135

Campus Loop

2.03 mi in 15:14

1

15:14

2.03

8.0

49

30

112

Redwood Dash

1.50 mi in 8:05

1

8:05

1.5

11.1

38

55

135

Mini Mayhem

2.03 mi in 13:02

1

13:02

2.03

9.3

50

41

126

Titan Time

1.75 mi in 13:12

1

13:12

1.75

8.0

59

52

127
January 20, 2019

9.68 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:24

1

6:24

1

9.4

25

42

122

Rolling Thunder

1.02 mi in 5:44

1

5:44

1.02

10.7

29

61

120

Lost Trail

2.91 mi in 18:12

1

18:12

2.91

9.6

83

53

132

Redwood Dash

1.50 mi in 8:21

1

8:21

1.5

10.8

37

52

126

Redwood Dash

1.50 mi in 8:59

1

8:59

1.5

10.0

36

44

131

Titan Time

1.75 mi in 14:25

1

14:25

1.75

7.3

61

47

119
January 18, 2019

7.27 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.35 mi in 2:39

0.11

2:39

0.35

7.9

10

41

113

Fruitdale

1.76 mi in 11:48

0.40

11:48

1.76

8.9

39

33

121

Rabbit Run

2.36 mi in 14:45

1

14:45

2.36

9.6

63

49

130

Track Fever

2.80 mi in 17:32

0.31

17:32

2.8

9.6

66

40

123
January 17, 2019

8.38 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 52:01

1

52:01

8.38

9.7

251

57

136
January 16, 2019

6.78 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:38

1

24:38

4.42

10.8

111

52

128

Rabbit Run

2.36 mi in 14:06

1

14:06

2.36

10.0

65

54

137
January 15, 2019

10.70 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:44

1

18:44

2.91

9.3

83

51

133

Coastal Run

3.37 mi in 20:42

1

20:42

3.37

9.8

92

51

136

Fruitdale

4.42 mi in 21:54

1

21:54

4.42

12.1

122

69

141
January 14, 2019

8.64 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 18:38

1

18:38

2.91

9.4

83

50

134

Coastal Run

3.37 mi in 19:05

1

19:05

3.37

10.6

96

60

109

Rabbit Run

2.36 mi in 15:47

1

15:47

2.36

9.0

65

45

130
January 11, 2019

8.72 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

30

78

149

Fruitdale

1.25 mi in 6:47

0.28

6:47

1.25

11.1

34

60

0

Fruitdale

4.42 mi in 27:36

1

27:36

4.42

9.6

110

42

131

Mini Mayhem

2.03 mi in 10:25

1

10:25

2.03

11.7

55

66

129
January 9, 2019

5.40 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:34

1

11:34

2.03

10.5

54

55

145

Coastal Run

3.37 mi in 18:16

1

18:16

3.37

11.1

97

65

142
January 8, 2019

9.37 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.37 mi in 2:01

0.11

2:01

0.37

11.0

11

78

147

Track Fever

9.00 mi in 51:34

1

51:34

9

10.5

230

50

135
January 31, 2019

29.5

Miles

752

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

41

Watts

23

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

36

Watts

23

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

33

Watts

22

Calories

Lost Trail

2.91 mi in 20:22

8.6

MPH

44

Watts

82

Calories

Coastal Run

3.37 mi in 22:55

8.8

MPH

42

Watts

90

Calories

Coastal Run

3.37 mi in 22:06

9.1

MPH

46

Watts

93

Calories

Fruitdale

4.42 mi in 26:26

10.0

MPH

44

Watts

108

Calories

Fruitdale

4.42 mi in 29:14

9.1

MPH

35

Watts

103

Calories

Dragon Fire

5.00 mi in 35:34

8.4

MPH

40

Watts

136

Calories

Redwood Dash

1.50 mi in 9:46

9.2

MPH

38

Watts

35

Calories

Redwood Dash

1.50 mi in 9:31

9.5

MPH

39

Watts

35

Calories
January 30, 2019

21.6

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:04

9.9

MPH

41

Watts

23

Calories

Expresso Speedway

1.00 mi in 6:36

9.1

MPH

34

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

62

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

49

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

65

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:32

9.4

MPH

46

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:31

9.4

MPH

49

Watts

28

Calories

Coastal Run

3.37 mi in 21:38

9.3

MPH

49

Watts

94

Calories

Fruitdale

4.42 mi in 27:48

9.5

MPH

40

Watts

105

Calories

Redwood Dash

1.50 mi in 9:41

9.3

MPH

37

Watts

34

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

56

Watts

39

Calories

Mini Mayhem

2.03 mi in 12:01

10.1

MPH

49

Watts

53

Calories

Titan Time

1.75 mi in 15:33

6.8

MPH

42

Watts

62

Calories

Tutorial

0 points

3.0

MPH

16

Watts

0

Calories
January 29, 2019

9.2

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 27:35

7.3

MPH

30

Watts

89

Calories

Fruitdale

4.42 mi in 26:29

10.0

MPH

44

Watts

107

Calories

Falcon Flight

1.39 mi in 9:36

8.7

MPH

36

Watts

34

Calories
January 27, 2019

6.8

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 23:49

7.3

MPH

33

Watts

81

Calories

Coastal Run

3.37 mi in 25:29

7.9

MPH

34

Watts

89

Calories

Mini Mayhem

0.56 mi in 3:40

9.2

MPH

34

Watts

13

Calories
January 25, 2019

11.3

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:01

10.2

MPH

54

Watts

28

Calories

Coastal Run

3.37 mi in 24:50

8.1

MPH

36

Watts

88

Calories

Fruitdale

4.42 mi in 27:11

9.8

MPH

41

Watts

106

Calories

Redwood Dash

1.50 mi in 8:03

11.2

MPH

55

Watts

38

Calories
January 23, 2019

6.3

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.60 mi in 4:02

8.9

MPH

35

Watts

14

Calories

Coastal Run

3.37 mi in 23:38

8.6

MPH

39

Watts

89

Calories

Rabbit Run

2.36 mi in 14:59

9.5

MPH

50

Watts

66

Calories
January 22, 2019

10.2

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:44

10.3

MPH

58

Watts

67

Calories

Coastal Run

3.37 mi in 21:29

9.4

MPH

46

Watts

90

Calories

Fruitdale

4.42 mi in 23:44

11.2

MPH

56

Watts

113

Calories
January 21, 2019

9.3

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

69

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:50

10.5

MPH

56

Watts

28

Calories

Campus Loop

2.03 mi in 15:14

8.0

MPH

30

Watts

49

Calories

Redwood Dash

1.50 mi in 8:05

11.1

MPH

55

Watts

38

Calories

Mini Mayhem

2.03 mi in 13:02

9.3

MPH

41

Watts

50

Calories

Titan Time

1.75 mi in 13:12

8.0

MPH

52

Watts

59

Calories
January 20, 2019

9.7

Miles

273

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:24

9.4

MPH

42

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

61

Watts

29

Calories

Lost Trail

2.91 mi in 18:12

9.6

MPH

53

Watts

83

Calories

Redwood Dash

1.50 mi in 8:21

10.8

MPH

52

Watts

37

Calories

Redwood Dash

1.50 mi in 8:59

10.0

MPH

44

Watts

36

Calories

Titan Time

1.75 mi in 14:25

7.3

MPH

47

Watts

61

Calories
January 18, 2019

7.3

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.35 mi in 2:39

7.9

MPH

41

Watts

10

Calories

Fruitdale

1.76 mi in 11:48

8.9

MPH

33

Watts

39

Calories

Rabbit Run

2.36 mi in 14:45

9.6

MPH

49

Watts

63

Calories

Track Fever

2.80 mi in 17:32

9.6

MPH

40

Watts

66

Calories
January 17, 2019

8.4

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 52:01

9.7

MPH

57

Watts

251

Calories
January 16, 2019

6.8

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:38

10.8

MPH

52

Watts

111

Calories

Rabbit Run

2.36 mi in 14:06

10.0

MPH

54

Watts

65

Calories
January 15, 2019

10.7

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:44

9.3

MPH

51

Watts

83

Calories

Coastal Run

3.37 mi in 20:42

9.8

MPH

51

Watts

92

Calories

Fruitdale

4.42 mi in 21:54

12.1

MPH

69

Watts

122

Calories
January 14, 2019

8.6

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 18:38

9.4

MPH

50

Watts

83

Calories

Coastal Run

3.37 mi in 19:05

10.6

MPH

60

Watts

96

Calories

Rabbit Run

2.36 mi in 15:47

9.0

MPH

45

Watts

65

Calories
January 11, 2019

8.7

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

78

Watts

30

Calories

Fruitdale

1.25 mi in 6:47

11.1

MPH

60

Watts

34

Calories

Fruitdale

4.42 mi in 27:36

9.6

MPH

42

Watts

110

Calories

Mini Mayhem

2.03 mi in 10:25

11.7

MPH

66

Watts

55

Calories
January 9, 2019

5.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:34

10.5

MPH

55

Watts

54

Calories

Coastal Run

3.37 mi in 18:16

11.1

MPH

65

Watts

97

Calories
January 8, 2019

9.4

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.37 mi in 2:01

11.0

MPH

78

Watts

11

Calories

Track Fever

9.00 mi in 51:34

10.5

MPH

50

Watts

230

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 1,762

of 37,633 Riders

4,797

Calories

Challenge Totals

January 31, 2019

29.49 Miles

750 Calories

0 Score

January 30, 2019

21.61 Miles

564 Calories

0 Score

January 29, 2019

9.18 Miles

230 Calories

0 Score

January 27, 2019

6.84 Miles

182 Calories

0 Score

January 25, 2019

11.31 Miles

286 Calories

0 Score

January 23, 2019

6.33 Miles

168 Calories

0 Score

January 22, 2019

10.15 Miles

270 Calories

0 Score

January 21, 2019

9.33 Miles

250 Calories

0 Score

January 20, 2019

9.68 Miles

272 Calories

0 Score

January 18, 2019

7.27 Miles

178 Calories

0 Score

January 17, 2019

8.38 Miles

251 Calories

0 Score

January 16, 2019

6.78 Miles

176 Calories

0 Score

January 15, 2019

10.70 Miles

297 Calories

0 Score

January 14, 2019

8.64 Miles

244 Calories

0 Score

January 11, 2019

8.72 Miles

229 Calories

0 Score

January 9, 2019

5.40 Miles

151 Calories

0 Score

January 8, 2019

9.37 Miles

241 Calories

0 Score

January 31, 2019

29.5

752

0

Titan
January 2019

Titan
January 2019