Dennis Robinson - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Dennis Robinson

YMCA - Central Maryland - Orokawa Y in Towson 40-49

40-49

# 3,280 of 37,631

2,968 Calories

# 3,280

of 37,631 Riders

2,968

Calories

Challenge Totals

Miles	89
Calories	2,968
Score	1,750

Timeline

January 27, 2019

6.56 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

77

0

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

35

138

82

Rolling Thunder

3.06 mi in 12:16

3

12:16

3.06

15.0

104

118

22

Redwood Dash

1.50 mi in 6:39

1

6:39

1.5

13.5

46

92

0
January 16, 2019

9.06 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:04

3

12:04

3

14.9

94

106

0

Rolling Thunder

3.06 mi in 12:15

3

12:15

3.06

15.0

105

119

23

Redwood Dash

3.00 mi in 12:30

2

12:30

3

14.4

95

103

0
January 14, 2019

6.72 Miles

221 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:10

2

Laps

8:10

2

14.7

62

103

0

Rolling Thunder

1.02 mi in 3:57

1

Laps

3:57

1.02

15.5

36

130

54

Campus Loop

2.03 mi in 7:58

1

Laps

7:58

2.03

15.3

69

121

0

Redwood Dash

1.50 mi in 5:43

1

Laps

5:43

1.5

15.7

49

120

0

Coin Toss - Speed - 5 Min

1,750 points

1,750

Points

0:45

0.17

13.7

5

79

0
January 13, 2019

7.09 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

Laps

3:48

1

15.8

33

122

53

Expresso Speedway

1.00 mi in 3:42

1

Laps

3:42

1

16.2

35

133

0

Rolling Thunder

1.02 mi in 3:57

1

Laps

3:57

1.02

15.5

36

130

0

Campus Loop

2.03 mi in 7:46

1

Laps

7:46

2.03

15.7

74

135

0

Mini Mayhem

2.03 mi in 7:49

1

Laps

7:49

2.03

15.6

71

127

57

Tutorial

0 points

0

Points

0:05

0.01

6.1

0

33

0

Tutorial

0 points

0

Points

0:02

0

2.4

0

37

0
January 11, 2019

7.58 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

117

0

Rolling Thunder

1.02 mi in 3:59

1

3:59

1.02

15.4

35

126

0

Campus Loop

2.03 mi in 7:55

1

7:55

2.03

15.4

71

126

82

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

49

119

57

Mini Mayhem

2.03 mi in 7:57

1

7:57

2.03

15.3

69

121

0
January 10, 2019

9.94 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

32

109

0

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

34

107

45

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

69

116

85

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

49

118

0

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

83

115

83

Mini Mayhem

2.03 mi in 8:06

1

8:06

2.03

15.0

68

117

56
January 9, 2019

5.54 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:09

2

9:09

2

13.1

55

78

86

Rolling Thunder

2.04 mi in 8:55

2

8:55

2.04

13.7

65

99

27

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

49

114

0
January 8, 2019

6.79 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:41

2

9:41

2.04

12.6

61

83

50

Redwood Dash

3.00 mi in 12:45

2

12:45

3

14.1

91

95

23

Titan Time

1.75 mi in 8:25

1

8:25

1.75

12.5

63

103

61
January 5, 2019

7.03 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:19

2

8:19

2

14.4

59

97

0

Redwood Dash

3.00 mi in 13:22

2

13:22

3

13.5

89

88

32

Mini Mayhem

2.03 mi in 8:26

1

8:26

2.03

14.4

66

108

0
January 4, 2019

7.08 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.08 mi in 29:21

3

29:21

7.08

14.5

247

117

35
January 2, 2019

8.73 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

8.73 mi in 40:55

3

40:55

8.73

12.8

282

91

109
January 1, 2019

7.08 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

7.08 mi in 29:38

3

29:38

7.08

14.3

241

112

40
January 27, 2019

6.6

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

138

Watts

35

Calories

Rolling Thunder

3.06 mi in 12:16

15.0

MPH

118

Watts

104

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

92

Watts

46

Calories
January 16, 2019

9.1

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:04

14.9

MPH

106

Watts

94

Calories

Rolling Thunder

3.06 mi in 12:15

15.0

MPH

119

Watts

105

Calories

Redwood Dash

3.00 mi in 12:30

14.4

MPH

103

Watts

95

Calories
January 14, 2019

6.6

Miles

222

Calories

1,750

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:10

14.7

MPH

103

Watts

62

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

130

Watts

36

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

121

Watts

69

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

120

Watts

49

Calories

Coin Toss - Speed - 5 Min

1,750 points

13.7

MPH

79

Watts

5

Calories
January 13, 2019

7.1

Miles

250

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

122

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

133

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

130

Watts

36

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

135

Watts

74

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

127

Watts

71

Calories

Tutorial

0 points

6.1

MPH

33

Watts

0

Calories

Tutorial

0 points

2.4

MPH

37

Watts

0

Calories
January 11, 2019

7.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

117

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:59

15.4

MPH

126

Watts

35

Calories

Campus Loop

2.03 mi in 7:55

15.4

MPH

126

Watts

71

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

119

Watts

49

Calories

Mini Mayhem

2.03 mi in 7:57

15.3

MPH

121

Watts

69

Calories
January 10, 2019

10.0

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

109

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

107

Watts

34

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

116

Watts

69

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

118

Watts

49

Calories

Rabbit Run

2.36 mi in 9:56

14.3

MPH

115

Watts

83

Calories

Mini Mayhem

2.03 mi in 8:06

15.0

MPH

117

Watts

68

Calories
January 9, 2019

5.6

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:09

13.1

MPH

78

Watts

55

Calories

Rolling Thunder

2.04 mi in 8:55

13.7

MPH

99

Watts

65

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

114

Watts

49

Calories
January 8, 2019

6.8

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:41

12.6

MPH

83

Watts

61

Calories

Redwood Dash

3.00 mi in 12:45

14.1

MPH

95

Watts

91

Calories

Titan Time

1.75 mi in 8:25

12.5

MPH

103

Watts

63

Calories
January 5, 2019

7.1

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:19

14.4

MPH

97

Watts

59

Calories

Redwood Dash

3.00 mi in 13:22

13.5

MPH

88

Watts

89

Calories

Mini Mayhem

2.03 mi in 8:26

14.4

MPH

108

Watts

66

Calories
January 4, 2019

7.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.08 mi in 29:21

14.5

MPH

117

Watts

247

Calories
January 2, 2019

8.7

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

8.73 mi in 40:55

12.8

MPH

91

Watts

282

Calories
January 1, 2019

7.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

7.08 mi in 29:38

14.3

MPH

112

Watts

241

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 3,280

of 37,631 Riders

2,968

Calories

Challenge Totals

January 27, 2019

6.56 Miles

212 Calories

0 Score

January 16, 2019

9.06 Miles

294 Calories

0 Score

January 14, 2019

6.72 Miles

221 Calories

0 Score

January 13, 2019

7.09 Miles

249 Calories

0 Score

January 11, 2019

7.58 Miles

257 Calories

0 Score

January 10, 2019

9.94 Miles

335 Calories

0 Score

January 9, 2019

5.54 Miles

168 Calories

0 Score

January 8, 2019

6.79 Miles

216 Calories

0 Score

January 5, 2019

7.03 Miles

214 Calories

0 Score

January 4, 2019

7.08 Miles

247 Calories

0 Score

January 2, 2019

8.73 Miles

282 Calories

0 Score

January 1, 2019

7.08 Miles

241 Calories

0 Score

January 27, 2019

6.6

211

0

January 16, 2019

9.1

291

0

January 14, 2019

6.6

222

1,750

January 13, 2019

7.1

250

0

January 11, 2019

7.6

258

0

January 10, 2019

10.0

336

0

Titan
January 2019

Titan
January 2019