Legend Lay - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Legend Lay

YMCA - Middle Tennessee - North Rutherford Under 20

Under 20

# 22 of 421

4,129 Calories

# 22

of 421 Riders

4,129

Calories

Challenge Totals

Miles	120
Calories	4,129
Score	0

Timeline

January 31, 2019

5.27 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:29

1

12:29

2.36

11.3

74

76

166

Lost Trail

2.91 mi in 14:29

1

14:29

2.91

12.1

95

86

188
January 30, 2019

8.17 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

60

81

153

Rabbit Run

2.36 mi in 12:18

1

12:18

2.36

11.5

74

77

174

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

63

90

147

Titan Time

1.75 mi in 8:31

1

8:31

1.75

12.3

64

101

137
January 29, 2019

9.89 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

33

120

148

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

29

72

211

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

34

87

194

Billy Goat Falls

5.37 mi in 29:27

1

29:27

5.37

10.9

202

91

143

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

47

83

167
January 28, 2019

14.53 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

35

119

149

Pyramid Mountain

13.51 mi in 1:06:04

1

1:06:04

13.51

12.3

465

93

150
January 24, 2019

10.67 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 53:20

1

53:20

10.67

12.0

388

97

148
January 23, 2019

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:25

1

55:25

10.01

10.8

395

95

146
January 22, 2019

9.54 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 47:29

1

47:29

9.54

12.1

330

92

148
January 19, 2019

8.38 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:28

1

37:28

8.38

13.4

283

102

151
January 18, 2019

14.42 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:09

1

32:09

6.98

13.0

247

104

149

Stormy Hollow

7.44 mi in 39:50

1

39:50

7.44

11.2

276

92

153
January 17, 2019

8.59 Miles

276 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.48 mi in 2:57

0.07

2:57

0.48

9.8

18

78

0

Dragon Fire

8.11 mi in 39:08

1.62

39:08

8.11

12.4

258

86

147
January 16, 2019

6.91 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:42

1

33:42

6.91

12.3

230

90

159
January 15, 2019

4.42 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:13

1

19:13

4.42

13.8

136

94

124
January 14, 2019

0.00 Miles

0 Calories

0 Score
January 11, 2019

2.57 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.57 mi in 13:41

0.58

13:41

2.57

11.3

76

69

145
January 10, 2019

3.37 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:25

1

15:25

3.37

13.1

108

94

143
January 9, 2019

2.00 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:05

2

9:05

2

13.2

62

90

50
January 31, 2019

5.3

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:29

11.3

MPH

76

Watts

74

Calories

Lost Trail

2.91 mi in 14:29

12.1

MPH

86

Watts

95

Calories
January 30, 2019

8.2

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:42

12.6

MPH

81

Watts

60

Calories

Rabbit Run

2.36 mi in 12:18

11.5

MPH

77

Watts

74

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

90

Watts

63

Calories

Titan Time

1.75 mi in 8:31

12.3

MPH

101

Watts

64

Calories
January 29, 2019

10.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

72

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

87

Watts

34

Calories

Billy Goat Falls

5.37 mi in 29:27

10.9

MPH

91

Watts

202

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

83

Watts

47

Calories
January 28, 2019

14.6

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

119

Watts

35

Calories

Pyramid Mountain

13.51 mi in 1:06:04

12.3

MPH

93

Watts

465

Calories
January 24, 2019

10.8

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 53:20

12.0

MPH

97

Watts

388

Calories
January 23, 2019

10.1

Miles

397

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:25

10.8

MPH

95

Watts

395

Calories
January 22, 2019

9.6

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 47:29

12.1

MPH

92

Watts

330

Calories
January 19, 2019

8.4

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:28

13.4

MPH

102

Watts

283

Calories
January 18, 2019

14.5

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:09

13.0

MPH

104

Watts

247

Calories

Stormy Hollow

7.44 mi in 39:50

11.2

MPH

92

Watts

276

Calories
January 17, 2019

8.6

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.48 mi in 2:57

9.8

MPH

78

Watts

18

Calories

Dragon Fire

8.11 mi in 39:08

12.4

MPH

86

Watts

258

Calories
January 16, 2019

7.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:42

12.3

MPH

90

Watts

230

Calories
January 15, 2019

4.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:13

13.8

MPH

94

Watts

136

Calories
January 14, 2019

0.1

Miles

4

Calories

0

Score

No completed rides available.
January 11, 2019

2.6

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.57 mi in 13:41

11.3

MPH

69

Watts

76

Calories
January 10, 2019

3.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:25

13.1

MPH

94

Watts

108

Calories
January 9, 2019

2.2

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:05

13.2

MPH

90

Watts

62

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 22

of 421 Riders

4,129

Calories

Challenge Totals

January 31, 2019

5.27 Miles

169 Calories

0 Score

January 30, 2019

8.17 Miles

261 Calories

0 Score

January 29, 2019

9.89 Miles

345 Calories

0 Score

January 28, 2019

14.53 Miles

500 Calories

0 Score

January 24, 2019

10.67 Miles

388 Calories

0 Score

January 23, 2019

10.01 Miles

395 Calories

0 Score

January 22, 2019

9.54 Miles

330 Calories

0 Score

January 19, 2019

8.38 Miles

283 Calories

0 Score

January 18, 2019

14.42 Miles

523 Calories

0 Score

January 17, 2019

8.59 Miles

276 Calories

0 Score

January 16, 2019

6.91 Miles

230 Calories

0 Score

January 15, 2019

4.42 Miles

136 Calories

0 Score

January 14, 2019

0.00 Miles

0 Calories

0 Score

January 11, 2019

2.57 Miles

76 Calories

0 Score

January 10, 2019

3.37 Miles

108 Calories

0 Score

January 9, 2019

2.00 Miles

62 Calories

0 Score

January 31, 2019

5.3

169

0

January 30, 2019

8.2

261

0

Titan
January 2019

Titan
January 2019