Scott Wood - Titan - Interactive Fitness

Titan
January 2019

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Titan
January 2019

Scott Wood

Health Unlimited 80-89

80-89

# 5,614 of 37,632

1,857 Calories

# 5,614

of 37,632 Riders

1,857

Calories

Challenge Totals

Miles	61
Calories	1,857
Score	0

Timeline

January 30, 2019

3.36 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

88

86

Evening Bliss

2.36 mi in 11:10

1

11:10

2.36

12.7

72

84

100
January 28, 2019

5.42 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

88

92

Fruitdale

4.42 mi in 20:03

1

20:03

4.42

13.2

128

83

118
January 26, 2019

4.37 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

83

84

Coastal Run

3.37 mi in 15:25

1

15:25

3.37

13.1

103

89

98
January 24, 2019

5.70 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

92

90

Fruitdale

4.70 mi in 22:30

1.06

22:30

4.7

12.5

130

73

98
January 22, 2019

4.37 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

92

115

Coastal Run

3.37 mi in 15:27

1

15:27

3.37

13.1

104

89

100
January 18, 2019

4.62 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

29

95

124

Coastal Run

3.62 mi in 17:37

1.08

17:37

3.62

12.3

113

84

101
January 16, 2019

3.93 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

92

88

Alpine Splash

2.93 mi in 17:46

1

17:46

2.93

9.9

113

82

96
January 14, 2019

5.01 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

90

88

Bent Spoke

4.01 mi in 21:02

1

21:02

4.01

11.4

129

78

96
January 11, 2019

5.42 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

89

87

Fruitdale

4.42 mi in 20:02

1

20:02

4.42

13.2

128

83

105
January 9, 2019

5.42 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

97

109

Fruitdale

4.42 mi in 20:27

1

20:27

4.42

13.0

122

76

97
January 7, 2019

4.20 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

88

87

Lost Trail

3.20 mi in 15:29

1.10

15:29

3.2

12.4

102

87

93
January 4, 2019

4.37 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

89

92

Coastal Run

3.37 mi in 15:59

1

15:59

3.37

12.7

102

83

101
January 2, 2019

3.03 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

92

0

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

60

83

126
January 30, 2019

3.6

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

88

Watts

28

Calories

Evening Bliss

2.36 mi in 11:10

12.7

MPH

84

Watts

72

Calories
January 28, 2019

5.6

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

88

Watts

29

Calories

Fruitdale

4.42 mi in 20:03

13.2

MPH

83

Watts

128

Calories
January 26, 2019

4.6

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

83

Watts

28

Calories

Coastal Run

3.37 mi in 15:25

13.1

MPH

89

Watts

103

Calories
January 24, 2019

5.7

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

92

Watts

28

Calories

Fruitdale

4.70 mi in 22:30

12.5

MPH

73

Watts

130

Calories
January 22, 2019

4.6

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Coastal Run

3.37 mi in 15:27

13.1

MPH

89

Watts

104

Calories
January 18, 2019

4.6

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

95

Watts

29

Calories

Coastal Run

3.62 mi in 17:37

12.3

MPH

84

Watts

113

Calories
January 16, 2019

4.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

92

Watts

28

Calories

Alpine Splash

2.93 mi in 17:46

9.9

MPH

82

Watts

113

Calories
January 14, 2019

5.2

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

90

Watts

29

Calories

Bent Spoke

4.01 mi in 21:02

11.4

MPH

78

Watts

129

Calories
January 11, 2019

5.6

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

89

Watts

29

Calories

Fruitdale

4.42 mi in 20:02

13.2

MPH

83

Watts

128

Calories
January 9, 2019

5.6

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

97

Watts

29

Calories

Fruitdale

4.42 mi in 20:27

13.0

MPH

76

Watts

122

Calories
January 7, 2019

4.2

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

88

Watts

29

Calories

Lost Trail

3.20 mi in 15:29

12.4

MPH

87

Watts

102

Calories
January 4, 2019

4.5

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

89

Watts

28

Calories

Coastal Run

3.37 mi in 15:59

12.7

MPH

83

Watts

102

Calories
January 2, 2019

3.2

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

92

Watts

28

Calories

Campus Loop

2.03 mi in 9:26

12.9

MPH

83

Watts

60

Calories

Titan January 2019

Ride Towards Immortality! Burn 5,000 Calories this month

Titan January 2019

# 5,614

of 37,632 Riders

1,857

Calories

Challenge Totals

January 30, 2019

3.36 Miles

99 Calories

0 Score

January 28, 2019

5.42 Miles

157 Calories

0 Score

January 26, 2019

4.37 Miles

131 Calories

0 Score

January 24, 2019

5.70 Miles

158 Calories

0 Score

January 22, 2019

4.37 Miles

132 Calories

0 Score

January 18, 2019

4.62 Miles

142 Calories

0 Score

January 16, 2019

3.93 Miles

142 Calories

0 Score

January 14, 2019

5.01 Miles

158 Calories

0 Score

January 11, 2019

5.42 Miles

157 Calories

0 Score

January 9, 2019

5.42 Miles

151 Calories

0 Score

January 7, 2019

4.20 Miles

131 Calories

0 Score

January 4, 2019

4.37 Miles

130 Calories

0 Score

January 2, 2019

3.03 Miles

88 Calories

0 Score

January 30, 2019

3.6

108

0

January 28, 2019

5.6

162

0

January 26, 2019

4.6

139

0

January 24, 2019

5.7

159

0

January 22, 2019

4.6

140

0

Titan
January 2019

Titan
January 2019