Ladd Jones - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Info

Ghost Buster
February 2019

Ladd Jones

YMCA - Metro Atlanta - Carl E. Sanders 50-59

50-59

# 378 of 1,048

0 Points

# 378

of 1,048 Riders

0

Points

Challenge Totals

Miles	478
Calories	26,601
Score	0

Timeline

February 28, 2019

46.12 Miles

2,497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.59 mi in 3:08

0.59

3:08

0.59

11.3

20

83

0

Savage Revenge

22.41 mi in 1:05:02

1.12

1:05:02

22.41

20.7

1,226

289

0

Savage Revenge

22.71 mi in 1:08:03

1.13

1:08:03

22.71

20.0

1,243

279

0

Ocean Plunge

0.41 mi in 1:43

0.03

1:43

0.41

14.3

7

52

0
February 27, 2019

22.21 Miles

1,226 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.21 mi in 1:04:27

1.11

Laps

1:04:27

22.21

20.7

1,226

292

119

Tutorial

0 points

0

Points

0:00

0

8.4

0

112

0
February 26, 2019

44.77 Miles

2,505 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.70 mi in 1:05:56

1.13

Laps

1:05:56

22.7

20.7

1,245

290

123

Savage Revenge

21.36 mi in 58:22

1.07

Laps

58:22

21.36

22.0

1,243

330

118

Ocean Plunge

0.70 mi in 3:10

0.06

Laps

3:10

0.7

13.3

17

66

0

Tutorial

0 points

0

Points

0:11

0.01

3.8

0

22

0
February 25, 2019

21.60 Miles

1,226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.60 mi in 1:00:35

1.08

1:00:35

21.6

21.4

1,226

312

129
February 24, 2019

21.27 Miles

1,223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.27 mi in 59:02

1.06

59:02

21.27

21.6

1,223

320

100
February 23, 2019

22.53 Miles

1,305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.79 mi in 2:07

0.04

2:07

0.79

22.4

50

372

0

Savage Revenge

21.74 mi in 1:03:39

1.09

1:03:39

21.74

20.5

1,255

303

0
February 9, 2019

24.79 Miles

1,310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

22.01 mi in 1:02:41

1.10

1:02:41

22.01

21.1

1,225

300

125

Ocean Plunge

1.48 mi in 6:08

0.13

6:08

1.48

14.5

48

109

0

Ocean Plunge

1.30 mi in 4:51

0.11

4:51

1.3

16.1

37

107

114
February 8, 2019

24.11 Miles

1,282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.49 mi in 2:17

0.02

2:17

0.49

12.9

17

103

0

Savage Revenge

22.77 mi in 1:05:59

1.14

1:05:59

22.77

20.7

1,242

289

0

Ocean Plunge

0.85 mi in 4:52

0.07

4:52

0.85

10.5

23

59

0
February 7, 2019

21.10 Miles

1,242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.10 mi in 56:57

1.05

56:57

21.1

22.2

1,242

338

135
February 6, 2019

43.74 Miles

2,450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.93 mi in 1:02:55

1.10

1:02:55

21.93

20.9

1,225

299

0

Savage Revenge

21.81 mi in 1:02:55

1.09

1:02:55

21.81

20.8

1,225

299

0
February 5, 2019

44.50 Miles

2,409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.77 mi in 1:02:08

1.04

1:02:08

20.77

20.1

1,125

277

131

Savage Revenge

0.59 mi in 2:55

0.03

2:55

0.59

12.1

22

103

121

Savage Revenge

23.14 mi in 1:08:22

1.16

1:08:22

23.14

20.3

1,262

283

119
February 4, 2019

48.34 Miles

2,712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

25.03 mi in 1:12:56

1.25

1:12:56

25.03

20.6

1,424

300

129

Savage Revenge

21.98 mi in 1:01:43

1.10

1:01:43

21.98

21.4

1,247

311

83

Ocean Plunge

1.33 mi in 5:35

0.11

5:35

1.33

14.3

40

99

116
February 3, 2019

26.09 Miles

1,417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

3.66 mi in 16:31

0.18

16:31

3.66

13.3

169

146

101

Savage Revenge

21.62 mi in 1:02:41

1.08

1:02:41

21.62

20.7

1,225

301

126

Ocean Plunge

0.81 mi in 2:55

0.07

2:55

0.81

16.7

24

113

103
February 2, 2019

22.44 Miles

1,244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.49 mi in 2:17

0.02

2:17

0.49

12.9

17

103

0

Savage Revenge

21.95 mi in 1:02:17

1.10

1:02:17

21.95

21.1

1,226

303

130
February 1, 2019

43.43 Miles

2,459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

0.34 mi in 1:20

0.02

1:20

0.34

15.3

10

105

0

Savage Revenge

21.68 mi in 1:01:04

1.08

1:01:04

21.68

21.3

1,224

309

51

Savage Revenge

21.41 mi in 59:41

1.07

59:41

21.41

21.5

1,225

317

119
February 28, 2019

46.3

Miles

2,505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.59 mi in 3:08

11.3

MPH

83

Watts

20

Calories

Savage Revenge

22.41 mi in 1:05:02

20.7

MPH

289

Watts

1,226

Calories

Savage Revenge

22.71 mi in 1:08:03

20.0

MPH

279

Watts

1,243

Calories

Ocean Plunge

0.41 mi in 1:43

14.3

MPH

52

Watts

7

Calories
February 27, 2019

22.2

Miles

1,225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.21 mi in 1:04:27

20.7

MPH

292

Watts

1,226

Calories

Tutorial

0 points

8.4

MPH

112

Watts

0

Calories
February 26, 2019

44.8

Miles

2,505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.70 mi in 1:05:56

20.7

MPH

290

Watts

1,245

Calories

Savage Revenge

21.36 mi in 58:22

22.0

MPH

330

Watts

1,243

Calories

Ocean Plunge

0.70 mi in 3:10

13.3

MPH

66

Watts

17

Calories

Tutorial

0 points

3.8

MPH

22

Watts

0

Calories
February 25, 2019

21.6

Miles

1,225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.60 mi in 1:00:35

21.4

MPH

312

Watts

1,226

Calories
February 24, 2019

21.5

Miles

1,234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.27 mi in 59:02

21.6

MPH

320

Watts

1,223

Calories
February 23, 2019

22.8

Miles

1,318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.79 mi in 2:07

22.4

MPH

372

Watts

50

Calories

Savage Revenge

21.74 mi in 1:03:39

20.5

MPH

303

Watts

1,255

Calories
February 9, 2019

24.8

Miles

1,311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

22.01 mi in 1:02:41

21.1

MPH

300

Watts

1,225

Calories

Ocean Plunge

1.48 mi in 6:08

14.5

MPH

109

Watts

48

Calories

Ocean Plunge

1.30 mi in 4:51

16.1

MPH

107

Watts

37

Calories
February 8, 2019

24.1

Miles

1,281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.49 mi in 2:17

12.9

MPH

103

Watts

17

Calories

Savage Revenge

22.77 mi in 1:05:59

20.7

MPH

289

Watts

1,242

Calories

Ocean Plunge

0.85 mi in 4:52

10.5

MPH

59

Watts

23

Calories
February 7, 2019

21.2

Miles

1,244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.10 mi in 56:57

22.2

MPH

338

Watts

1,242

Calories
February 6, 2019

43.7

Miles

2,448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.93 mi in 1:02:55

20.9

MPH

299

Watts

1,225

Calories

Savage Revenge

21.81 mi in 1:02:55

20.8

MPH

299

Watts

1,225

Calories
February 5, 2019

44.5

Miles

2,410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.77 mi in 1:02:08

20.1

MPH

277

Watts

1,125

Calories

Savage Revenge

0.59 mi in 2:55

12.1

MPH

103

Watts

22

Calories

Savage Revenge

23.14 mi in 1:08:22

20.3

MPH

283

Watts

1,262

Calories
February 4, 2019

48.4

Miles

2,712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

25.03 mi in 1:12:56

20.6

MPH

300

Watts

1,424

Calories

Savage Revenge

21.98 mi in 1:01:43

21.4

MPH

311

Watts

1,247

Calories

Ocean Plunge

1.33 mi in 5:35

14.3

MPH

99

Watts

40

Calories
February 3, 2019

26.1

Miles

1,417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

3.66 mi in 16:31

13.3

MPH

146

Watts

169

Calories

Savage Revenge

21.62 mi in 1:02:41

20.7

MPH

301

Watts

1,225

Calories

Ocean Plunge

0.81 mi in 2:55

16.7

MPH

113

Watts

24

Calories
February 2, 2019

22.6

Miles

1,251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.49 mi in 2:17

12.9

MPH

103

Watts

17

Calories

Savage Revenge

21.95 mi in 1:02:17

21.1

MPH

303

Watts

1,226

Calories
February 1, 2019

43.9

Miles

2,476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

0.34 mi in 1:20

15.3

MPH

105

Watts

10

Calories

Savage Revenge

21.68 mi in 1:01:04

21.3

MPH

309

Watts

1,224

Calories

Savage Revenge

21.41 mi in 59:41

21.5

MPH

317

Watts

1,225

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 378

of 1,048 Riders

0

Points

Challenge Totals

February 28, 2019

46.12 Miles

2,497 Calories

0 Score

February 27, 2019

22.21 Miles

1,226 Calories

0 Score

February 26, 2019

44.77 Miles

2,505 Calories

0 Score

February 25, 2019

21.60 Miles

1,226 Calories

0 Score

February 24, 2019

21.27 Miles

1,223 Calories

0 Score

February 23, 2019

22.53 Miles

1,305 Calories

0 Score

February 9, 2019

24.79 Miles

1,310 Calories

0 Score

February 8, 2019

24.11 Miles

1,282 Calories

0 Score

February 7, 2019

21.10 Miles

1,242 Calories

0 Score

February 6, 2019

43.74 Miles

2,450 Calories

0 Score

February 5, 2019

44.50 Miles

2,409 Calories

0 Score

February 4, 2019

48.34 Miles

2,712 Calories

0 Score

February 3, 2019

26.09 Miles

1,417 Calories

0 Score

February 2, 2019

22.44 Miles

1,244 Calories

0 Score

February 1, 2019

43.43 Miles

2,459 Calories

0 Score

February 28, 2019

46.3

2,505

0

February 27, 2019

22.2

1,225

0

February 26, 2019

44.8

2,505

0

Ghost Buster
February 2019

Ghost Buster
February 2019