Ghost Buster
February 2019

Matt Grenagle C
YMCA - Central Maryland - Pasadena
20-29
Matt Grenagle
# 438 of 39,627
900 Points
View Profile

Challenge Totals

Miles 1,195
Calories 41,389
Score 0

  • February 28, 2019

    56.09 Miles
    2,052 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    11.02 mi in 44:33
    20.05 mi in 1:15:10
    14.01 mi in 46:12
    10.01 mi in 38:12

  • February 27, 2019

    43.70 Miles
    1,403 Calories
    0 Score
    Rides
    6.09 mi in 25:00
    2.03 mi in 8:17
    19.00 mi in 1:18:06
    5.51 mi in 21:22
    2.02 mi in 7:48
    5.03 mi in 20:43
    4.02 mi in 17:35

  • February 26, 2019

    45.04 Miles
    1,544 Calories
    0 Score
    Rides
    10.15 mi in 39:48
    11.00 mi in 42:43
    14.02 mi in 55:30
    9.87 mi in 35:36
    0 points

  • February 25, 2019

    45.07 Miles
    1,609 Calories
    0 Score
    Rides
    10.15 mi in 40:25
    8.84 mi in 33:01
    6.03 mi in 22:42
    14.05 mi in 51:19
    6.00 mi in 22:49

  • February 24, 2019

    30.02 Miles
    1,046 Calories
    0 Score
    Rides
    4.01 mi in 15:51
    14.01 mi in 54:10
    12.00 mi in 45:06

  • February 23, 2019

    40.03 Miles
    1,387 Calories
    0 Score
    Rides
    12.01 mi in 45:27
    0.50 mi in 2:14
    9.00 mi in 36:32
    12.77 mi in 50:39
    5.75 mi in 23:36

  • February 22, 2019

    78.61 Miles
    2,804 Calories
    0 Score
    Rides
    5.03 mi in 18:42
    30.02 mi in 1:55:38
    4.51 mi in 14:14
    14.02 mi in 52:59
    16.03 mi in 1:02:33
    9.00 mi in 31:16

  • February 21, 2019

    50.04 Miles
    1,785 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    26.52 mi in 1:36:17
    13.99 mi in 53:20
    8.53 mi in 31:16

  • February 20, 2019

    21.09 Miles
    670 Calories
    0 Score
    Rides
    6.74 mi in 28:23
    3.37 mi in 12:41
    10.98 mi in 46:06

  • February 19, 2019

    55.52 Miles
    1,889 Calories
    0 Score
    Rides
    5.00 mi in 20:04
    0.50 mi in 3:06
    13.51 mi in 48:58
    14.00 mi in 56:27
    11.01 mi in 42:32
    11.50 mi in 41:23

  • February 18, 2019

    45.09 Miles
    1,479 Calories
    0 Score
    Rides
    25.57 mi in 1:41:18
    15.00 mi in 58:33
    4.52 mi in 17:11

  • February 17, 2019

    42.08 Miles
    1,664 Calories
    0 Score
    Rides
    4.51 mi in 17:10
    17.02 mi in 1:08:53
    20.02 mi in 1:17:13
    0.53 mi in 2:08

  • February 16, 2019

    46.02 Miles
    1,840 Calories
    0 Score
    Rides
    6.49 mi in 25:52
    5.09 mi in 20:21
    6.74 mi in 24:07
    10.16 mi in 39:46
    3.00 mi in 12:01
    10.01 mi in 41:18
    4.53 mi in 19:26

  • February 15, 2019

    44.87 Miles
    1,565 Calories
    0 Score
    Rides
    3.37 mi in 13:44
    14.00 mi in 56:08
    12.49 mi in 44:58
    6.00 mi in 22:43
    9.00 mi in 35:09
    0 points

  • February 14, 2019

    45.01 Miles
    1,556 Calories
    0 Score
    Rides
    10.15 mi in 38:27
    10.11 mi in 39:10
    7.03 mi in 26:50
    15.71 mi in 1:02:11
    2.01 mi in 8:19

  • February 13, 2019

    40.01 Miles
    1,373 Calories
    0 Score
    Rides
    0.42 mi in 1:28
    6.09 mi in 24:29
    13.50 mi in 47:24
    10.50 mi in 44:18
    9.50 mi in 39:55

  • February 12, 2019

    50.08 Miles
    1,758 Calories
    0 Score
    Rides
    6.49 mi in 25:07
    6.09 mi in 23:53
    13.50 mi in 53:36
    13.50 mi in 53:04
    9.00 mi in 36:20
    1.50 mi in 6:49

  • February 11, 2019

    30.35 Miles
    1,021 Calories
    0 Score
    Rides
    0.35 mi in 1:36
    13.50 mi in 54:12
    5.00 mi in 21:38
    4.50 mi in 17:04
    2.50 mi in 11:29
    1.50 mi in 6:26
    3.00 mi in 12:05

  • February 10, 2019

    54.54 Miles
    1,817 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    20.30 mi in 1:22:49
    8.99 mi in 40:49
    6.00 mi in 23:34
    2.96 mi in 12:17
    4.50 mi in 17:59
    3.00 mi in 11:45
    2.00 mi in 8:12
    4.76 mi in 18:42

  • February 9, 2019

    60.01 Miles
    1,990 Calories
    0 Score
    Rides
    4.06 mi in 16:36
    18.99 mi in 1:23:55
    8.12 mi in 33:29
    13.50 mi in 48:27
    6.34 mi in 26:42
    9.00 mi in 35:05

  • February 8, 2019

    45.32 Miles
    1,544 Calories
    0 Score
    Rides
    2.34 mi in 8:59
    12.49 mi in 46:47
    20.30 mi in 1:13:52
    5.09 mi in 21:11
    5.10 mi in 18:43

  • February 7, 2019

    39.79 Miles
    1,365 Calories
    0 Score
    Rides
    3.00 mi in 10:28
    6.09 mi in 23:31
    22.98 mi in 1:30:24
    7.72 mi in 35:19

  • February 6, 2019

    39.99 Miles
    1,245 Calories
    0 Score
    Rides
    15.00 mi in 58:13
    7.79 mi in 31:18
    1.00 mi in 4:25
    3.00 mi in 11:34
    1.02 mi in 4:22
    12.18 mi in 47:54

  • February 5, 2019

    30.30 Miles
    1,027 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    4.06 mi in 15:58
    6.09 mi in 20:55
    10.15 mi in 39:00
    9.00 mi in 33:18

  • February 4, 2019

    38.57 Miles
    1,293 Calories
    0 Score
    Rides
    20.30 mi in 1:15:58
    18.27 mi in 1:16:15

  • February 3, 2019

    29.04 Miles
    949 Calories
    0 Score
    Rides
    16.24 mi in 1:09:52
    4.42 mi in 17:01
    8.38 mi in 33:25

  • February 2, 2019

    41.55 Miles
    1,391 Calories
    0 Score
    Rides
    3.00 mi in 12:40
    18.27 mi in 1:15:43
    2.36 mi in 10:29
    4.42 mi in 17:54
    13.50 mi in 49:48

  • February 1, 2019

    20.33 Miles
    727 Calories
    0 Score
    Rides
    10.00 mi in 34:38
    4.00 mi in 14:32
    6.33 mi in 22:29
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default