Laura Gilbert - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

Laura Gilbert

YMCA - MetroWest - Framingham 50-59

50-59

# 4,036 of 39,634

200 Points

# 4,036

of 39,634 Riders

200

Points

Challenge Totals

Miles	72
Calories	2,327
Score	0

Timeline

February 28, 2019

3.42 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.42 mi in 12:43

2.42

12:43

2.42

11.4

72

71

0

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

91

143
February 26, 2019

6.00 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 23:22

6

23:22

6

15.4

206

123

93
February 20, 2019

4.00 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:56

4

18:56

4

12.7

106

70

65
February 19, 2019

6.00 Miles

213 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 28:36

6

Laps

28:36

6

12.6

213

100

44

Tutorial

0 points

0

Points

0:01

0

3.8

0

63

0
February 18, 2019

4.03 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

30

89

124

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

30

75

134

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

62

88

131
February 15, 2019

4.03 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

32

81

0

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

31

70

120

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

60

76

127
February 14, 2019

4.03 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:52

2

8:52

2

13.5

58

87

132

Campus Loop

2.03 mi in 9:44

1

9:44

2.03

12.5

57

75

130
February 13, 2019

4.03 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

31

102

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

33

91

120

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

69

128

0
February 12, 2019

4.00 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:19

4

18:19

4

13.1

122

88

62
February 11, 2019

3.00 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:42

3

12:42

3

14.2

92

97

131
February 7, 2019

10.00 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

28

68

100

Track Fever

9.00 mi in 37:26

1

37:26

9

14.4

302

110

127
February 6, 2019

5.06 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:05

1

6:05

1

9.9

35

75

127

Campus Loop

4.06 mi in 17:56

2

17:56

4.06

13.6

131

97

0
February 4, 2019

4.91 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

96

0

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

73

0

Lost Trail

2.91 mi in 15:10

1

15:10

2.91

11.5

88

73

139
February 1, 2019

9.09 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

36

105

0

Expresso Speedway

2.00 mi in 9:29

2

9:29

2

12.7

72

103

67

Campus Loop

6.09 mi in 28:23

3

28:23

6.09

12.9

225

108

0
February 28, 2019

3.4

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.42 mi in 12:43

11.4

MPH

71

Watts

72

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

91

Watts

28

Calories
February 26, 2019

6.0

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 23:22

15.4

MPH

123

Watts

206

Calories
February 20, 2019

4.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:56

12.7

MPH

70

Watts

106

Calories
February 19, 2019

6.0

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 28:36

12.6

MPH

100

Watts

213

Calories

Tutorial

0 points

3.8

MPH

63

Watts

0

Calories
February 18, 2019

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

89

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

75

Watts

30

Calories

Campus Loop

2.03 mi in 9:13

13.2

MPH

88

Watts

62

Calories
February 15, 2019

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

81

Watts

32

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

70

Watts

31

Calories

Campus Loop

2.03 mi in 9:54

12.3

MPH

76

Watts

60

Calories
February 14, 2019

4.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:52

13.5

MPH

87

Watts

58

Calories

Campus Loop

2.03 mi in 9:44

12.5

MPH

75

Watts

57

Calories
February 13, 2019

4.1

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

102

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

91

Watts

33

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

128

Watts

69

Calories
February 12, 2019

4.0

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:19

13.1

MPH

88

Watts

122

Calories
February 11, 2019

3.0

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:42

14.2

MPH

97

Watts

92

Calories
February 7, 2019

10.0

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

68

Watts

28

Calories

Track Fever

9.00 mi in 37:26

14.4

MPH

110

Watts

302

Calories
February 6, 2019

5.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:05

9.9

MPH

75

Watts

35

Calories

Campus Loop

4.06 mi in 17:56

13.6

MPH

97

Watts

131

Calories
February 4, 2019

4.9

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

96

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

73

Watts

27

Calories

Lost Trail

2.91 mi in 15:10

11.5

MPH

73

Watts

88

Calories
February 1, 2019

9.1

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

105

Watts

36

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

103

Watts

72

Calories

Campus Loop

6.09 mi in 28:23

12.9

MPH

108

Watts

225

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 4,036

of 39,634 Riders

200

Points

Challenge Totals

February 28, 2019

3.42 Miles

100 Calories

0 Score

February 26, 2019

6.00 Miles

206 Calories

0 Score

February 20, 2019

4.00 Miles

106 Calories

0 Score

February 19, 2019

6.00 Miles

213 Calories

0 Score

February 18, 2019

4.03 Miles

122 Calories

0 Score

February 15, 2019

4.03 Miles

122 Calories

0 Score

February 14, 2019

4.03 Miles

115 Calories

0 Score

February 13, 2019

4.03 Miles

133 Calories

0 Score

February 12, 2019

4.00 Miles

122 Calories

0 Score

February 11, 2019

3.00 Miles

92 Calories

0 Score

February 7, 2019

10.00 Miles

331 Calories

0 Score

February 6, 2019

5.06 Miles

166 Calories

0 Score

February 4, 2019

4.91 Miles

144 Calories

0 Score

February 1, 2019

9.09 Miles

333 Calories

0 Score

February 28, 2019

3.4

100

0

February 26, 2019

6.0

204

0

February 20, 2019

4.0

105

0

February 19, 2019

6.0

211

0

Ghost Buster
February 2019

Ghost Buster
February 2019