Georgia Virtual Cycling League

Ghost Buster
February 2019

Irving Rideslow
YMCA - Southeastern NC - Nir
50-59
Irving Rideslow
No Rank
Points
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Challenge Totals

Miles 176
Calories 7,594
Score 0

  • February 28, 2019

    5.41 Miles
    203 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    2.03 mi in 7:19
    2.36 mi in 9:01

  • February 27, 2019

    10.67 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    4.42 mi in 18:28
    5.25 mi in 22:38

  • February 26, 2019

    9.37 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 4:10
    1.02 mi in 3:59
    6.33 mi in 23:55

  • February 25, 2019

    10.74 Miles
    454 Calories
    0 Score
    Rides
    2.36 mi in 9:15
    8.38 mi in 33:57

  • February 23, 2019

    6.45 Miles
    288 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    5.43 mi in 24:37

  • February 22, 2019

    14.01 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    4.01 mi in 18:25
    9.00 mi in 40:31

  • February 20, 2019

    13.28 Miles
    582 Calories
    0 Score
    Rides
    3.00 mi in 13:38
    3.37 mi in 15:22
    6.91 mi in 30:25

  • February 19, 2019

    11.28 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    3.37 mi in 15:10
    6.91 mi in 30:57

  • February 12, 2019

    11.18 Miles
    531 Calories
    0 Score
    Rides
    5.43 mi in 26:46
    5.75 mi in 25:41

  • February 11, 2019

    7.40 Miles
    336 Calories
    0 Score
    Rides
    2.03 mi in 9:19
    5.37 mi in 26:27

  • February 10, 2019

    11.33 Miles
    485 Calories
    0 Score
    Rides
    4.42 mi in 19:02
    6.91 mi in 27:32

  • February 9, 2019

    10.91 Miles
    473 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    2.91 mi in 11:56
    6.98 mi in 31:14
    0 points

  • February 7, 2019

    7.22 Miles
    332 Calories
    0 Score
    Rides
    7.22 mi in 31:36

  • February 6, 2019

    8.04 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.93 mi in 15:20
    2.36 mi in 10:14
    1.75 mi in 7:41

  • February 5, 2019

    13.50 Miles
    571 Calories
    0 Score
    Rides
    13.50 mi in 1:01:49

  • February 4, 2019

    9.19 Miles
    429 Calories
    0 Score
    Rides
    7.44 mi in 35:46
    1.75 mi in 8:10
    0 points

  • February 3, 2019

    10.50 Miles
    414 Calories
    0 Score
    Rides
    1.50 mi in 6:22
    9.00 mi in 32:57

  • February 1, 2019

    5.00 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 24:18
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