Sally Daigle - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Riders

Info

Ghost Buster
February 2019

Sally Daigle

YMCA - Southington-Cheshire - Southington 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	218
Calories	8,223
Score	0

Timeline

February 27, 2019

14.20 Miles

554 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

27

66

0

Rolling Thunder

1.02 mi in 6:29

1

6:29

1.02

9.4

29

52

121

Grape Stomper

12.18 mi in 54:42

1

54:42

12.18

13.4

498

127

142
February 25, 2019

14.03 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

53

0

Redwood Dash

1.50 mi in 10:40

1

10:40

1.5

8.4

42

42

106

Lost Valley

11.53 mi in 58:11

1

58:11

11.53

11.9

505

121

131
February 23, 2019

13.05 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

26

54

0

Rolling Thunder

1.02 mi in 6:06

1

6:06

1.02

10.0

28

54

99

Gut Buster

11.03 mi in 58:02

1

58:02

11.03

11.4

469

111

125
February 22, 2019

13.71 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

28

69

120

Rolling Thunder

0.54 mi in 4:08

0.54

4:08

0.54

7.8

16

43

119

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

39

57

135

Thunderball

10.67 mi in 50:54

1

50:54

10.67

12.6

390

104

118
February 19, 2019

12.74 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 3:05

0.35

3:05

0.35

6.8

10

31

108

Bent Spoke

4.01 mi in 20:02

1

20:02

4.01

12.0

134

88

102

Falcon Flight

8.38 mi in 35:04

1

35:04

8.38

14.3

296

117

123
February 18, 2019

11.30 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.30 mi in 29:00

1

29:00

5.3

11.0

234

102

109

Ironhorse Rush

6.00 mi in 29:00

1

29:00

6

12.4

239

104

120
February 16, 2019

17.94 Miles

737 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.34 mi in 2:18

0.34

Laps

2:18

0.34

8.9

9

46

86

Expresso Speedway

0.42 mi in 3:35

0.42

Laps

3:35

0.42

7.0

14

40

100

Billy Goat Falls

5.37 mi in 25:09

1

Laps

25:09

5.37

12.8

216

119

109

Ocean Plunge

11.81 mi in 1:04:56

1

Laps

1:04:56

11.81

10.9

498

104

119

Tutorial

0 points

0

Points

0:02

0

2.8

0

49

0
February 15, 2019

11.82 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

28

71

112

Expresso Speedway

0.28 mi in 2:36

0.28

2:36

0.28

6.5

8

30

119

Ironhorse Rush

6.01 mi in 28:53

1

28:53

6.01

12.5

221

104

123

City Express

4.53 mi in 29:23

1

29:23

4.53

9.3

221

102

124
February 14, 2019

10.74 Miles

417 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.83 mi in 5:29

0.83

Laps

5:29

0.83

9.1

20

40

0

Expresso Speedway

0.28 mi in 3:56

0.28

Laps

3:56

0.28

4.3

11

24

188

Oh Mama

7.87 mi in 42:37

1

Laps

42:37

7.87

11.1

325

103

127

Titan Time

1.75 mi in 8:54

1

Laps

8:54

1.75

11.8

61

91

117

Tutorial

0 points

0

Points

0:03

0.01

6.9

0

46

193
February 11, 2019

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

26

63

110
February 9, 2019

14.51 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

27

61

120

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

26

60

121

Expresso Speedway

0.33 mi in 1:50

0.33

1:50

0.33

10.8

8

51

136

Vindicator

12.18 mi in 1:00:29

1

1:00:29

12.18

12.1

470

106

107
February 8, 2019

15.57 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.42 mi in 2:37

0.42

2:37

0.42

9.6

10

45

0

Expresso Speedway

0.37 mi in 4:24

0.37

4:24

0.37

5.0

13

26

119

Farmers Bluff

6.91 mi in 32:53

1

32:53

6.91

12.6

223

89

127

Wicked Workout

7.87 mi in 45:59

1

45:59

7.87

10.3

324

93

118
February 6, 2019

20.68 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.28 mi in 2:07

0.28

2:07

0.28

7.9

6

31

0

Expresso Speedway

0.38 mi in 3:23

0.38

3:23

0.38

6.7

10

30

96

Savage Revenge

20.02 mi in 1:39:59

1

1:39:59

20.02

12.0

797

109

122
February 5, 2019

16.76 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 7:25

1.34

7:25

1.34

10.8

35

56

176

Expresso Speedway

1.00 mi in 7:36

1

7:36

1

7.9

26

35

120

Apple Grinder

6.98 mi in 34:08

1

34:08

6.98

12.3

238

92

113

Stormy Hollow

7.44 mi in 39:01

1

39:01

7.44

11.4

272

92

137
February 2, 2019

17.04 Miles

629 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

29

62

0

Expresso Speedway

0.28 mi in 2:40

0.28

2:40

0.28

6.3

9

36

118

Camel Country

10.01 mi in 56:02

1

56:02

10.01

10.7

404

96

115

Oblivion

5.75 mi in 28:40

1

28:40

5.75

12.0

187

85

119
February 1, 2019

11.75 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

27

56

118

Track Fever

9.00 mi in 39:50

1

39:50

9

13.6

261

85

68

Titan Time

1.75 mi in 9:00

1

9:00

1.75

11.7

62

91

105
February 27, 2019

14.3

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

66

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:29

9.4

MPH

52

Watts

29

Calories

Grape Stomper

12.18 mi in 54:42

13.4

MPH

127

Watts

498

Calories
February 25, 2019

14.2

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

53

Watts

26

Calories

Redwood Dash

1.50 mi in 10:40

8.4

MPH

42

Watts

42

Calories

Lost Valley

11.53 mi in 58:11

11.9

MPH

121

Watts

505

Calories
February 23, 2019

13.1

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

54

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:06

10.0

MPH

54

Watts

28

Calories

Gut Buster

11.03 mi in 58:02

11.4

MPH

111

Watts

469

Calories
February 22, 2019

13.7

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

69

Watts

28

Calories

Rolling Thunder

0.54 mi in 4:08

7.8

MPH

43

Watts

16

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

57

Watts

39

Calories

Thunderball

10.67 mi in 50:54

12.6

MPH

104

Watts

390

Calories
February 19, 2019

12.8

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 3:05

6.8

MPH

31

Watts

10

Calories

Bent Spoke

4.01 mi in 20:02

12.0

MPH

88

Watts

134

Calories

Falcon Flight

8.38 mi in 35:04

14.3

MPH

117

Watts

296

Calories
February 18, 2019

11.3

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.30 mi in 29:00

11.0

MPH

102

Watts

234

Calories

Ironhorse Rush

6.00 mi in 29:00

12.4

MPH

104

Watts

239

Calories
February 16, 2019

18.0

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.34 mi in 2:18

8.9

MPH

46

Watts

9

Calories

Expresso Speedway

0.42 mi in 3:35

7.0

MPH

40

Watts

14

Calories

Billy Goat Falls

5.37 mi in 25:09

12.8

MPH

119

Watts

216

Calories

Ocean Plunge

11.81 mi in 1:04:56

10.9

MPH

104

Watts

498

Calories

Tutorial

0 points

2.8

MPH

49

Watts

0

Calories
February 15, 2019

11.9

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

71

Watts

28

Calories

Expresso Speedway

0.28 mi in 2:36

6.5

MPH

30

Watts

8

Calories

Ironhorse Rush

6.01 mi in 28:53

12.5

MPH

104

Watts

221

Calories

City Express

4.53 mi in 29:23

9.3

MPH

102

Watts

221

Calories
February 14, 2019

10.8

Miles

418

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.83 mi in 5:29

9.1

MPH

40

Watts

20

Calories

Expresso Speedway

0.28 mi in 3:56

4.3

MPH

24

Watts

11

Calories

Oh Mama

7.87 mi in 42:37

11.1

MPH

103

Watts

325

Calories

Titan Time

1.75 mi in 8:54

11.8

MPH

91

Watts

61

Calories

Tutorial

0 points

6.9

MPH

46

Watts

0

Calories
February 11, 2019

1.3

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

63

Watts

26

Calories
February 9, 2019

14.5

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

61

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

60

Watts

26

Calories

Expresso Speedway

0.33 mi in 1:50

10.8

MPH

51

Watts

8

Calories

Vindicator

12.18 mi in 1:00:29

12.1

MPH

106

Watts

470

Calories
February 8, 2019

15.6

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.42 mi in 2:37

9.6

MPH

45

Watts

10

Calories

Expresso Speedway

0.37 mi in 4:24

5.0

MPH

26

Watts

13

Calories

Farmers Bluff

6.91 mi in 32:53

12.6

MPH

89

Watts

223

Calories

Wicked Workout

7.87 mi in 45:59

10.3

MPH

93

Watts

324

Calories
February 6, 2019

20.7

Miles

813

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.28 mi in 2:07

7.9

MPH

31

Watts

6

Calories

Expresso Speedway

0.38 mi in 3:23

6.7

MPH

30

Watts

10

Calories

Savage Revenge

20.02 mi in 1:39:59

12.0

MPH

109

Watts

797

Calories
February 5, 2019

16.8

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.34 mi in 7:25

10.8

MPH

56

Watts

35

Calories

Expresso Speedway

1.00 mi in 7:36

7.9

MPH

35

Watts

26

Calories

Apple Grinder

6.98 mi in 34:08

12.3

MPH

92

Watts

238

Calories

Stormy Hollow

7.44 mi in 39:01

11.4

MPH

92

Watts

272

Calories
February 2, 2019

17.1

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

62

Watts

29

Calories

Expresso Speedway

0.28 mi in 2:40

6.3

MPH

36

Watts

9

Calories

Camel Country

10.01 mi in 56:02

10.7

MPH

96

Watts

404

Calories

Oblivion

5.75 mi in 28:40

12.0

MPH

85

Watts

187

Calories
February 1, 2019

12.0

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

56

Watts

27

Calories

Track Fever

9.00 mi in 39:50

13.6

MPH

85

Watts

261

Calories

Titan Time

1.75 mi in 9:00

11.7

MPH

91

Watts

62

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

No Rank

Points

Challenge Totals

February 27, 2019

14.20 Miles

554 Calories

0 Score

February 25, 2019

14.03 Miles

574 Calories

0 Score

February 23, 2019

13.05 Miles

524 Calories

0 Score

February 22, 2019

13.71 Miles

473 Calories

0 Score

February 19, 2019

12.74 Miles

441 Calories

0 Score

February 18, 2019

11.30 Miles

473 Calories

0 Score

February 16, 2019

17.94 Miles

737 Calories

0 Score

February 15, 2019

11.82 Miles

479 Calories

0 Score

February 14, 2019

10.74 Miles

417 Calories

0 Score

February 11, 2019

1.00 Miles

26 Calories

0 Score

February 9, 2019

14.51 Miles

531 Calories

0 Score

February 8, 2019

15.57 Miles

570 Calories

0 Score

February 6, 2019

20.68 Miles

813 Calories

0 Score

February 5, 2019

16.76 Miles

571 Calories

0 Score

February 2, 2019

17.04 Miles

629 Calories

0 Score

February 1, 2019

11.75 Miles

350 Calories

0 Score

February 27, 2019

14.3

557

0

February 25, 2019

14.2

577

0

February 23, 2019

13.1

Ghost Buster
February 2019

Ghost Buster
February 2019