Mc Watts - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2019

Mc Watts

YMCA - Greater Richmond - Powhatan 70-79

70-79

No Rank

Points

No Rank

Points

Challenge Totals

Miles	81
Calories	5,795
Score	9,691,030

Timeline

February 28, 2019

11.53 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:33:39

1

1:33:39

11.53

7.4

445

55

108
February 26, 2019

13.86 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 48:04

1

Laps

48:04

6.33

7.9

182

39

0

Dragons Return - Speed - 20 Min

8,800 points

8,800

Points

1:05

0.17

9.4

5

65

0

Dragons Return - Speed - 20 Min

214,820 points

214,820

Points

20:00

3.19

9.6

104

63

0

Dragons Return - Speed - 25 Min

12,050 points

12,050

Points

1:29

0.22

8.9

7

56

0

Dragons Return - Speed - 25 Min

282,090 points

282,090

Points

25:00

3.95

9.5

132

64

0
February 24, 2019

11.59 Miles

375 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:47

1

Laps

20:47

4.42

12.8

138

87

126

Dragons Return - Speed - 15 Min

177,190 points

177,190

Points

15:00

2.47

9.9

83

68

0

Dragons Return - Speed - 30 Min

338,090 points

338,090

Points

30:00

4.7

9.4

154

62

0
February 22, 2019

10.14 Miles

338 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 24:45

1

Laps

24:45

2.93

7.1

109

50

106

Dragons Return - Speed - 10 Min

110,920 points

110,920

Points

10:00

1.62

9.7

51

61

0

Dragons Return - Speed - 35 Min

404,500 points

404,500

Points

35:00

5.59

9.6

178

61

98
February 20, 2019

10.94 Miles

334 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:07

1

Laps

13:07

2.03

9.3

54

45

0

Mini Mayhem

2.03 mi in 12:06

1

Laps

12:06

2.03

10.1

54

51

0

Dragons Return - Speed - 5 Min

58,730 points

58,730

Points

5:00

0.78

9.3

25

59

0

Dragons Return - Speed - 40 Min

409,470 points

409,470

Points

40:00

6.1

9.2

201

60

0
February 18, 2019

11.05 Miles

346 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 27:12

1

Laps

27:12

4.01

8.8

123

52

112

Dragons Return - Speed - 45 Min

481,440 points

481,440

Points

45:00

7.04

9.4

223

59

178
February 16, 2019

12.44 Miles

377 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

0.29 mi in 3:14

0.05

Laps

3:14

0.29

5.4

9

27

0

Oblivion

5.75 mi in 56:25

1

Laps

56:25

5.75

6.1

174

28

73

Dragons Revenge - Speed - 20 Min

35,370 points

35,370

Points

3:55

0.55

8.5

16

48

0

Dragons Revenge - Speed - 20 Min

294,240 points

294,240

Points

20:00

3.39

10.2

103

63

103

Dragons Revenge - Speed - 15 Min

207,290 points

207,290

Points

15:00

2.46

9.8

75

60

0
February 14, 2019

10.12 Miles

317 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:56

1

Laps

4:56

1

12.2

27

72

0

Dragons Revenge - Speed - 25 Min

354,620 points

354,620

Points

25:00

4.14

9.9

132

64

0

Dragons Revenge - Speed - 30 Min

1,270 points

1,270

Points

0:28

0.04

4.9

1

46

0

Dragons Revenge - Speed - 30 Min

442,020 points

442,020

Points

30:00

4.94

9.9

157

64

0

Dragons Revenge - Speed - 45 Min

0 points

0

Points

0:05

0

1.3

0

16

0
February 12, 2019

10.00 Miles

320 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:12

1

Laps

17:12

2.91

10.2

88

62

0

Dragons Revenge - Speed - 10 Min

1,270 points

1,270

Points

0:24

0.04

6.6

1

43

0

Dragons Revenge - Speed - 10 Min

130,320 points

130,320

Points

10:00

1.53

9.2

49

58

0

Dragons Revenge - Speed - 35 Min

487,140 points

487,140

Points

35:00

5.52

9.5

182

63

93
February 10, 2019

12.50 Miles

406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 38:31

1

Laps

38:31

5.37

8.4

190

59

0

Dragons Revenge - Speed - 5 Min

60,460 points

60,460

Points

5:00

0.81

9.7

25

61

0

Dragons Revenge - Speed - 40 Min

500 points

500

Points

0:18

0.04

8.7

1

46

0

Dragons Revenge - Speed - 40 Min

3,300 points

3,300

Points

0:42

0.09

7.4

2

40

0

Dragons Revenge - Speed - 40 Min

581,160 points

581,160

Points

40:00

6.19

9.3

188

55

123

Dragons Revenge - Speed - 45 Min

0 points

0

Points

0:04

0

1.5

0

15

0
February 8, 2019

18.30 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 3:02:00

1

3:02:00

18.3

6.0

723

43

130
February 6, 2019

9.96 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:48

1

Laps

19:48

3.37

10.2

90

52

111

Dragons Revenge - Speed - 45 Min

653,040 points

653,040

Points

45:00

6.59

8.8

198

50

116
February 4, 2019

12.70 Miles

435 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 56:33

1

Laps

56:33

7.44

7.9

286

60

92

Animal Adventure - Speed - 5 Min

145,190 points

145,190

Points

5:00

0.79

9.5

23

54

0

Animal Adventure - Speed - 5 Min

145,700 points

145,700

Points

5:00

0.75

9.0

22

48

0

Animal Adventure - Speed - 10 Min

268,300 points

268,300

Points

10:00

1.53

9.2

43

48

0

Animal Adventure - Speed - 15 Min

351,930 points

351,930

Points

15:00

2.19

8.8

61

44

111
February 2, 2019

10.09 Miles

284 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

Laps

5:22

1

11.2

26

58

0

Animal Adventure - Speed - 30 Min

715,580 points

715,580

Points

30:00

4.24

8.5

120

43

0

Animal Adventure - Speed - 35 Min

790,780 points

790,780

Points

35:00

4.85

8.3

138

42

0
February 1, 2019

11.38 Miles

302 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 16:17

1

Laps

16:17

2.36

8.7

65

43

0

Animal Adventure - Speed - 20 Min

502,930 points

502,930

Points

20:00

2.96

8.9

77

41

0

Animal Adventure - Speed - 40 Min

1,020,520 points

1,020,520

Points

40:00

6.06

9.1

160

43

189
February 28, 2019

11.5

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 1:33:39

7.4

MPH

55

Watts

445

Calories
February 26, 2019

6.3

Miles

436

Calories

517,760

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 48:04

7.9

MPH

39

Watts

182

Calories

Dragons Return - Speed - 20 Min

8,800 points

9.4

MPH

65

Watts

5

Calories

Dragons Return - Speed - 20 Min

214,820 points

9.6

MPH

63

Watts

104

Calories

Dragons Return - Speed - 25 Min

12,050 points

8.9

MPH

56

Watts

7

Calories

Dragons Return - Speed - 25 Min

282,090 points

9.5

MPH

64

Watts

132

Calories
February 24, 2019

4.4

Miles

379

Calories

515,280

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:47

12.8

MPH

87

Watts

138

Calories

Dragons Return - Speed - 15 Min

177,190 points

9.9

MPH

68

Watts

83

Calories

Dragons Return - Speed - 30 Min

338,090 points

9.4

MPH

62

Watts

154

Calories
February 22, 2019

3.0

Miles

340

Calories

515,420

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 24:45

7.1

MPH

50

Watts

109

Calories

Dragons Return - Speed - 10 Min

110,920 points

9.7

MPH

61

Watts

51

Calories

Dragons Return - Speed - 35 Min

404,500 points

9.6

MPH

61

Watts

178

Calories
February 20, 2019

4.1

Miles

338

Calories

468,200

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:07

9.3

MPH

45

Watts

54

Calories

Mini Mayhem

2.03 mi in 12:06

10.1

MPH

51

Watts

54

Calories

Dragons Return - Speed - 5 Min

58,730 points

9.3

MPH

59

Watts

25

Calories

Dragons Return - Speed - 40 Min

409,470 points

9.2

MPH

60

Watts

201

Calories
February 18, 2019

4.1

Miles

351

Calories

481,440

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 27:12

8.8

MPH

52

Watts

123

Calories

Dragons Return - Speed - 45 Min

481,440 points

9.4

MPH

59

Watts

223

Calories
February 16, 2019

6.0

Miles

380

Calories

536,900

Score

Completed Rides

Speed

Power

Calories

Oblivion

0.29 mi in 3:14

5.4

MPH

27

Watts

9

Calories

Oblivion

5.75 mi in 56:25

6.1

MPH

28

Watts

174

Calories

Dragons Revenge - Speed - 20 Min

35,370 points

8.5

MPH

48

Watts

16

Calories

Dragons Revenge - Speed - 20 Min

294,240 points

10.2

MPH

63

Watts

103

Calories

Dragons Revenge - Speed - 15 Min

207,290 points

9.8

MPH

60

Watts

75

Calories
February 14, 2019

1.0

Miles

320

Calories

797,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:56

12.2

MPH

72

Watts

27

Calories

Dragons Revenge - Speed - 25 Min

354,620 points

9.9

MPH

64

Watts

132

Calories

Dragons Revenge - Speed - 30 Min

1,270 points

4.9

MPH

46

Watts

1

Calories

Dragons Revenge - Speed - 30 Min

442,020 points

9.9

MPH

64

Watts

157

Calories

Dragons Revenge - Speed - 45 Min

0 points

1.3

MPH

16

Watts

0

Calories
February 12, 2019

2.9

Miles

321

Calories

618,730

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 17:12

10.2

MPH

62

Watts

88

Calories

Dragons Revenge - Speed - 10 Min

1,270 points

6.6

MPH

43

Watts

1

Calories

Dragons Revenge - Speed - 10 Min

130,320 points

9.2

MPH

58

Watts

49

Calories

Dragons Revenge - Speed - 35 Min

487,140 points

9.5

MPH

63

Watts

182

Calories
February 10, 2019

5.4

Miles

413

Calories

645,420

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 38:31

8.4

MPH

59

Watts

190

Calories

Dragons Revenge - Speed - 5 Min

60,460 points

9.7

MPH

61

Watts

25

Calories

Dragons Revenge - Speed - 40 Min

500 points

8.7

MPH

46

Watts

1

Calories

Dragons Revenge - Speed - 40 Min

3,300 points

7.4

MPH

40

Watts

2

Calories

Dragons Revenge - Speed - 40 Min

581,160 points

9.3

MPH

55

Watts

188

Calories

Dragons Revenge - Speed - 45 Min

0 points

1.5

MPH

15

Watts

0

Calories
February 8, 2019

18.3

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 3:02:00

6.0

MPH

43

Watts

723

Calories
February 6, 2019

3.4

Miles

291

Calories

653,040

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:48

10.2

MPH

52

Watts

90

Calories

Dragons Revenge - Speed - 45 Min

653,040 points

8.8

MPH

50

Watts

198

Calories
February 4, 2019

7.5

Miles

436

Calories

911,120

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 56:33

7.9

MPH

60

Watts

286

Calories

Animal Adventure - Speed - 5 Min

145,190 points

9.5

MPH

54

Watts

23

Calories

Animal Adventure - Speed - 5 Min

145,700 points

9.0

MPH

48

Watts

22

Calories

Animal Adventure - Speed - 10 Min

268,300 points

9.2

MPH

48

Watts

43

Calories

Animal Adventure - Speed - 15 Min

351,930 points

8.8

MPH

44

Watts

61

Calories
February 2, 2019

1.0

Miles

288

Calories

1,506,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

58

Watts

26

Calories

Animal Adventure - Speed - 30 Min

715,580 points

8.5

MPH

43

Watts

120

Calories

Animal Adventure - Speed - 35 Min

790,780 points

8.3

MPH

42

Watts

138

Calories
February 1, 2019

2.4

Miles

304

Calories

1,523,450

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 16:17

8.7

MPH

43

Watts

65

Calories

Animal Adventure - Speed - 20 Min

502,930 points

8.9

MPH

41

Watts

77

Calories

Animal Adventure - Speed - 40 Min

1,020,520 points

9.1

MPH

43

Watts

160

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

No Rank

Points

Challenge Totals

February 28, 2019

11.53 Miles

445 Calories

0 Score

February 26, 2019

13.86 Miles

430 Calories

0 Score

February 24, 2019

11.59 Miles

375 Calories

0 Score

February 22, 2019

10.14 Miles

338 Calories

0 Score

February 20, 2019

10.94 Miles

334 Calories

0 Score

February 18, 2019

11.05 Miles

346 Calories

0 Score

February 16, 2019

12.44 Miles

377 Calories

0 Score

February 14, 2019

10.12 Miles

317 Calories

0 Score

February 12, 2019

10.00 Miles

320 Calories

0 Score

February 10, 2019

12.50 Miles

406 Calories

0 Score

February 8, 2019

18.30 Miles

723 Calories

0 Score

February 6, 2019

9.96 Miles

288 Calories

0 Score

February 4, 2019

12.70 Miles

435 Calories

0 Score

February 2, 2019

10.09 Miles

284 Calories

0 Score

February 1, 2019

11.38 Miles

302 Calories

0 Score

February 28, 2019

11.5

449

0

February 26, 2019

6.3

436

517,760

February 24, 2019

4.4

379

515,280

February 22, 2019

3.0

Ghost Buster
February 2019

Ghost Buster
February 2019