Richard Winkler - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

Richard Winkler

Covenant Living of Turlock 20-29

20-29

# 2,644 of 39,634

300 Points

# 2,644

of 39,634 Riders

300

Points

Challenge Totals

Miles	676
Calories	16,863
Score	0

Timeline

February 28, 2019

12.20 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.09 mi in 30:00

1

30:00

6.09

12.2

149

59

73

Fruitdale (Timed)

6.11 mi in 30:00

1

30:00

6.11

12.2

157

63

76
February 27, 2019

23.55 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.06 mi in 15:00

1

15:00

3.06

12.2

75

60

77

Expresso Speedway (Timed)

3.04 mi in 15:00

1

15:00

3.04

12.2

74

59

76

Expresso Speedway (Timed)

3.06 mi in 15:00

1

15:00

3.06

12.2

75

59

75

Expresso Speedway (Timed)

3.04 mi in 15:00

1

15:00

3.04

12.2

74

59

73

Expresso Speedway (Timed)

5.55 mi in 30:00

1

30:00

5.55

11.1

129

48

64

Expresso Speedway (Timed)

5.80 mi in 30:00

1

30:00

5.8

11.6

137

53

67
February 26, 2019

28.76 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.06 mi in 15:00

1

15:00

3.06

12.2

75

59

70

Expresso Speedway (Timed)

5.64 mi in 30:00

1

30:00

5.64

11.3

132

50

62

Expresso Speedway (Timed)

5.49 mi in 30:00

1

30:00

5.49

11.0

126

47

62

Expresso Speedway (Timed)

5.70 mi in 30:00

1

30:00

5.7

11.4

135

51

75

Fruitdale (Timed)

6.06 mi in 30:00

1

30:00

6.06

12.1

155

62

77

Dragon Fire (Timed)

2.81 mi in 15:00

1

15:00

2.81

11.2

72

56

70
February 25, 2019

22.05 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.98 mi in 30:00

1

30:00

5.98

12.0

144

57

77

Fruitdale (Timed)

6.15 mi in 30:00

1

30:00

6.15

12.3

158

64

84

Evening Bliss (Timed)

2.56 mi in 15:00

1

15:00

2.56

10.2

70

54

68

Dragon Fire (Timed)

2.77 mi in 15:00

1

15:00

2.77

11.1

70

54

69

Farmers Bluff (Timed)

2.18 mi in 15:00

1

15:00

2.18

8.7

71

55

68

Ravens Roost (Timed)

2.41 mi in 15:00

1

15:00

2.41

9.6

65

49

66
February 23, 2019

5.75 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.75 mi in 30:00

1

30:00

5.75

11.5

136

52

74
February 22, 2019

31.28 Miles

760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.08 mi in 30:00

1

30:00

6.08

12.2

148

59

70

Expresso Speedway (Timed)

6.13 mi in 30:00

1

30:00

6.13

12.3

150

60

70

Expresso Speedway (Timed)

6.01 mi in 30:00

1

30:00

6.01

12.0

145

57

67

Expresso Speedway (Timed)

6.02 mi in 30:00

1

30:00

6.02

12.0

146

57

67

Expresso Speedway (Timed)

6.04 mi in 30:00

1

30:00

6.04

12.1

147

58

68

Dragon Fire (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

24

57

82
February 21, 2019

30.30 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.11 mi in 30:00

1

30:00

6.11

12.2

150

60

73

Expresso Speedway (Timed)

6.05 mi in 30:00

1

30:00

6.05

12.1

147

58

71

Expresso Speedway (Timed)

5.97 mi in 30:00

1

30:00

5.97

11.9

144

56

70

Expresso Speedway (Timed)

6.07 mi in 30:00

1

30:00

6.07

12.1

148

58

70

Expresso Speedway (Timed)

6.10 mi in 30:00

1

30:00

6.1

12.2

149

59

67
February 20, 2019

24.78 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.13 mi in 15:00

1

15:00

3.13

12.5

79

64

79

Expresso Speedway (Timed)

6.13 mi in 30:00

1

30:00

6.13

12.3

150

60

76

Expresso Speedway (Timed)

6.15 mi in 30:00

1

30:00

6.15

12.3

151

60

75

Expresso Speedway (Timed)

6.11 mi in 30:00

1

30:00

6.11

12.2

150

59

74

Expresso Speedway (Timed)

3.26 mi in 15:00

1

15:00

3.26

13.0

84

69

80
February 19, 2019

19.83 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

155

63

80

Expresso Speedway (Timed)

6.35 mi in 30:00

1

30:00

6.35

12.7

160

65

80

Expresso Speedway (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

26

62

92

Expresso Speedway (Timed)

6.20 mi in 30:00

1

30:00

6.2

12.4

154

62

79
February 18, 2019

44.43 Miles

1,120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

3.05 mi in 15:00

1

15:00

3.05

12.2

75

60

78

Expresso Speedway (Timed)

3.12 mi in 15:00

1

15:00

3.12

12.5

78

63

79

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

161

66

80

Expresso Speedway (Timed)

6.26 mi in 30:00

1

30:00

6.26

12.5

156

63

78

Expresso Speedway (Timed)

6.31 mi in 30:00

1

30:00

6.31

12.6

158

64

78

Expresso Speedway (Timed)

6.34 mi in 30:00

1

30:00

6.34

12.7

160

65

82

Expresso Speedway (Timed)

6.38 mi in 30:00

1

30:00

6.38

12.8

162

66

83

Expresso Speedway (Timed)

6.60 mi in 30:00

1

30:00

6.6

13.2

171

71

86
February 16, 2019

31.47 Miles

788 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.63 mi in 30:00

1

30:00

6.63

13.3

172

72

84

Expresso Speedway (Timed)

6.64 mi in 30:00

1

30:00

6.64

13.3

172

72

83

Expresso Speedway (Timed)

6.05 mi in 30:00

1

30:00

6.05

12.1

148

58

76

Expresso Speedway (Timed)

6.07 mi in 30:00

1

30:00

6.07

12.1

148

59

80

Expresso Speedway (Timed)

6.08 mi in 30:00

1

30:00

6.08

12.2

148

59

77
February 15, 2019

32.05 Miles

811 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.17 mi in 30:00

1

30:00

6.17

12.3

153

61

78

Expresso Speedway (Timed)

6.47 mi in 30:00

1

30:00

6.47

12.9

164

68

83

Expresso Speedway (Timed)

6.41 mi in 30:00

1

30:00

6.41

12.8

162

66

81

Expresso Speedway (Timed)

6.39 mi in 30:00

1

30:00

6.39

12.8

161

66

82

Expresso Speedway (Timed)

6.61 mi in 30:00

1

30:00

6.61

13.2

171

71

85
February 14, 2019

32.87 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

157

64

77

Expresso Speedway (Timed)

6.14 mi in 30:00

1

30:00

6.14

12.3

151

60

75

Expresso Speedway (Timed)

6.13 mi in 30:00

1

30:00

6.13

12.3

150

60

76

Expresso Speedway (Timed)

6.05 mi in 30:00

1

30:00

6.05

12.1

152

61

80

Expresso Speedway (Timed)

6.16 mi in 30:00

1

30:00

6.16

12.3

152

61

74

Redwood Dash (Timed)

2.10 mi in 10:00

1

10:00

2.1

12.6

54

66

80
February 13, 2019

26.76 Miles

660 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.35 mi in 30:00

1

30:00

6.35

12.7

159

65

77

Expresso Speedway (Timed)

6.20 mi in 30:00

1

30:00

6.2

12.4

153

61

74

Expresso Speedway (Timed)

6.07 mi in 30:00

1

30:00

6.07

12.1

148

59

73

Expresso Speedway (Timed)

6.11 mi in 30:00

1

30:00

6.11

12.2

149

59

74

Dragon Fire (Timed)

2.03 mi in 10:00

1

10:00

2.03

12.2

50

60

76
February 12, 2019

30.87 Miles

761 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

156

63

81

Expresso Speedway (Timed)

6.21 mi in 30:00

1

30:00

6.21

12.4

153

62

76

Expresso Speedway (Timed)

6.02 mi in 30:00

1

30:00

6.02

12.0

147

58

82

Expresso Speedway (Timed)

6.17 mi in 30:00

1

30:00

6.17

12.3

152

61

77

Expresso Speedway (Timed)

6.22 mi in 30:00

1

30:00

6.22

12.4

154

62

76
February 11, 2019

24.57 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.18 mi in 30:00

1

30:00

6.18

12.4

153

61

81

Expresso Speedway (Timed)

5.85 mi in 30:00

1

30:00

5.85

11.7

140

54

75

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

157

63

83

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

155

63

83
February 10, 2019

13.17 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

150

60

79

Expresso Speedway (Timed)

6.13 mi in 30:00

1

30:00

6.13

12.3

150

60

77

Farmers Bluff (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

26

62

86
February 9, 2019

27.00 Miles

677 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.39 mi in 30:00

1

30:00

6.39

12.8

162

66

82

Expresso Speedway (Timed)

6.37 mi in 30:00

1

30:00

6.37

12.7

160

65

80

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

151

60

78

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

150

60

77

Rolling Thunder (Timed)

2.00 mi in 10:00

1

10:00

2

12.0

56

69

81
February 8, 2019

24.74 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.18 mi in 30:00

1

30:00

6.18

12.4

153

61

78

Expresso Speedway (Timed)

6.20 mi in 30:00

1

30:00

6.2

12.4

153

61

78

Expresso Speedway (Timed)

6.07 mi in 30:00

1

30:00

6.07

12.1

148

59

79

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

157

64

82
February 7, 2019

4.18 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash (Timed)

2.15 mi in 10:00

1

10:00

2.15

12.9

55

69

82

Dragon Fire (Timed)

2.03 mi in 10:00

1

10:00

2.03

12.2

51

61

77
February 6, 2019

25.96 Miles

644 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

158

64

81

Expresso Speedway (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

22

50

69

Expresso Speedway (Timed)

6.17 mi in 30:00

1

30:00

6.17

12.3

152

61

78

Expresso Speedway (Timed)

6.26 mi in 30:00

1

30:00

6.26

12.5

156

63

79

Expresso Speedway (Timed)

6.27 mi in 30:00

1

30:00

6.27

12.5

156

63

80
February 5, 2019

18.53 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

5.92 mi in 30:00

1

30:00

5.92

11.8

142

55

77

Expresso Speedway (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

160

65

83

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

155

62

80
February 4, 2019

18.92 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.42 mi in 30:00

1

30:00

6.42

12.8

162

67

83

Expresso Speedway (Timed)

6.41 mi in 30:00

1

30:00

6.41

12.8

162

66

83

Expresso Speedway (Timed)

6.09 mi in 30:00

1

30:00

6.09

12.2

149

59

78
February 3, 2019

15.55 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.39 mi in 30:00

1

30:00

6.39

12.8

161

66

83

Expresso Speedway (Timed)

6.27 mi in 30:00

1

30:00

6.27

12.5

156

63

80

Dragon Fire (Timed)

2.89 mi in 15:00

1

15:00

2.89

11.6

75

60

77
February 2, 2019

49.99 Miles

1,249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

160

65

82

Expresso Speedway (Timed)

6.54 mi in 30:00

1

30:00

6.54

13.1

167

69

85

Expresso Speedway (Timed)

6.29 mi in 30:00

1

30:00

6.29

12.6

157

64

78

Expresso Speedway (Timed)

6.08 mi in 30:00

1

30:00

6.08

12.2

147

58

75

Expresso Speedway (Timed)

6.18 mi in 30:00

1

30:00

6.18

12.4

152

61

77

Expresso Speedway (Timed)

6.05 mi in 30:00

1

30:00

6.05

12.1

148

58

82

Expresso Speedway (Timed)

6.34 mi in 30:00

1

30:00

6.34

12.7

159

65

84

Fruitdale (Timed)

6.15 mi in 30:00

1

30:00

6.15

12.3

159

65

80
February 1, 2019

56.21 Miles

1,416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

6.49 mi in 30:00

1

30:00

6.49

13.0

166

69

84

Expresso Speedway (Timed)

6.11 mi in 30:00

1

30:00

6.11

12.2

150

60

83

Expresso Speedway (Timed)

6.18 mi in 30:00

1

30:00

6.18

12.4

152

61

81

Expresso Speedway (Timed)

6.15 mi in 30:00

1

30:00

6.15

12.3

151

60

78

Expresso Speedway (Timed)

6.12 mi in 30:00

1

30:00

6.12

12.2

151

60

84

Expresso Speedway (Timed)

6.25 mi in 30:00

1

30:00

6.25

12.5

156

63

84

Expresso Speedway (Timed)

6.23 mi in 30:00

1

30:00

6.23

12.5

154

62

83

Fruitdale (Timed)

6.36 mi in 30:00

1

30:00

6.36

12.7

169

70

91

Fruitdale (Timed)

6.32 mi in 30:00

1

30:00

6.32

12.6

167

69

85
February 28, 2019

12.2

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.09 mi in 30:00

12.2

MPH

59

Watts

149

Calories

Fruitdale (Timed)

6.11 mi in 30:00

12.2

MPH

63

Watts

157

Calories
February 27, 2019

23.6

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.06 mi in 15:00

12.2

MPH

60

Watts

75

Calories

Expresso Speedway (Timed)

3.04 mi in 15:00

12.2

MPH

59

Watts

74

Calories

Expresso Speedway (Timed)

3.06 mi in 15:00

12.2

MPH

59

Watts

75

Calories

Expresso Speedway (Timed)

3.04 mi in 15:00

12.2

MPH

59

Watts

74

Calories

Expresso Speedway (Timed)

5.55 mi in 30:00

11.1

MPH

48

Watts

129

Calories

Expresso Speedway (Timed)

5.80 mi in 30:00

11.6

MPH

53

Watts

137

Calories
February 26, 2019

28.8

Miles

695

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.06 mi in 15:00

12.2

MPH

59

Watts

75

Calories

Expresso Speedway (Timed)

5.64 mi in 30:00

11.3

MPH

50

Watts

132

Calories

Expresso Speedway (Timed)

5.49 mi in 30:00

11.0

MPH

47

Watts

126

Calories

Expresso Speedway (Timed)

5.70 mi in 30:00

11.4

MPH

51

Watts

135

Calories

Fruitdale (Timed)

6.06 mi in 30:00

12.1

MPH

62

Watts

155

Calories

Dragon Fire (Timed)

2.81 mi in 15:00

11.2

MPH

56

Watts

72

Calories
February 25, 2019

22.1

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.98 mi in 30:00

12.0

MPH

57

Watts

144

Calories

Fruitdale (Timed)

6.15 mi in 30:00

12.3

MPH

64

Watts

158

Calories

Evening Bliss (Timed)

2.56 mi in 15:00

10.2

MPH

54

Watts

70

Calories

Dragon Fire (Timed)

2.77 mi in 15:00

11.1

MPH

54

Watts

70

Calories

Farmers Bluff (Timed)

2.18 mi in 15:00

8.7

MPH

55

Watts

71

Calories

Ravens Roost (Timed)

2.41 mi in 15:00

9.6

MPH

49

Watts

65

Calories
February 23, 2019

5.8

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.75 mi in 30:00

11.5

MPH

52

Watts

136

Calories
February 22, 2019

31.3

Miles

760

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.08 mi in 30:00

12.2

MPH

59

Watts

148

Calories

Expresso Speedway (Timed)

6.13 mi in 30:00

12.3

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

6.01 mi in 30:00

12.0

MPH

57

Watts

145

Calories

Expresso Speedway (Timed)

6.02 mi in 30:00

12.0

MPH

57

Watts

146

Calories

Expresso Speedway (Timed)

6.04 mi in 30:00

12.1

MPH

58

Watts

147

Calories

Dragon Fire (Timed)

1.00 mi in 5:00

12.0

MPH

57

Watts

24

Calories
February 21, 2019

30.3

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.11 mi in 30:00

12.2

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

6.05 mi in 30:00

12.1

MPH

58

Watts

147

Calories

Expresso Speedway (Timed)

5.97 mi in 30:00

11.9

MPH

56

Watts

144

Calories

Expresso Speedway (Timed)

6.07 mi in 30:00

12.1

MPH

58

Watts

148

Calories

Expresso Speedway (Timed)

6.10 mi in 30:00

12.2

MPH

59

Watts

149

Calories
February 20, 2019

24.8

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.13 mi in 15:00

12.5

MPH

64

Watts

79

Calories

Expresso Speedway (Timed)

6.13 mi in 30:00

12.3

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

6.15 mi in 30:00

12.3

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

6.11 mi in 30:00

12.2

MPH

59

Watts

150

Calories

Expresso Speedway (Timed)

3.26 mi in 15:00

13.0

MPH

69

Watts

84

Calories
February 19, 2019

19.8

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

63

Watts

155

Calories

Expresso Speedway (Timed)

6.35 mi in 30:00

12.7

MPH

65

Watts

160

Calories

Expresso Speedway (Timed)

1.03 mi in 5:00

12.4

MPH

62

Watts

26

Calories

Expresso Speedway (Timed)

6.20 mi in 30:00

12.4

MPH

62

Watts

154

Calories
February 18, 2019

44.4

Miles

1,120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

3.05 mi in 15:00

12.2

MPH

60

Watts

75

Calories

Expresso Speedway (Timed)

3.12 mi in 15:00

12.5

MPH

63

Watts

78

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

66

Watts

161

Calories

Expresso Speedway (Timed)

6.26 mi in 30:00

12.5

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

6.31 mi in 30:00

12.6

MPH

64

Watts

158

Calories

Expresso Speedway (Timed)

6.34 mi in 30:00

12.7

MPH

65

Watts

160

Calories

Expresso Speedway (Timed)

6.38 mi in 30:00

12.8

MPH

66

Watts

162

Calories

Expresso Speedway (Timed)

6.60 mi in 30:00

13.2

MPH

71

Watts

171

Calories
February 16, 2019

31.5

Miles

788

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.63 mi in 30:00

13.3

MPH

72

Watts

172

Calories

Expresso Speedway (Timed)

6.64 mi in 30:00

13.3

MPH

72

Watts

172

Calories

Expresso Speedway (Timed)

6.05 mi in 30:00

12.1

MPH

58

Watts

148

Calories

Expresso Speedway (Timed)

6.07 mi in 30:00

12.1

MPH

59

Watts

148

Calories

Expresso Speedway (Timed)

6.08 mi in 30:00

12.2

MPH

59

Watts

148

Calories
February 15, 2019

32.0

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.17 mi in 30:00

12.3

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

6.47 mi in 30:00

12.9

MPH

68

Watts

164

Calories

Expresso Speedway (Timed)

6.41 mi in 30:00

12.8

MPH

66

Watts

162

Calories

Expresso Speedway (Timed)

6.39 mi in 30:00

12.8

MPH

66

Watts

161

Calories

Expresso Speedway (Timed)

6.61 mi in 30:00

13.2

MPH

71

Watts

171

Calories
February 14, 2019

32.9

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

64

Watts

157

Calories

Expresso Speedway (Timed)

6.14 mi in 30:00

12.3

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

6.13 mi in 30:00

12.3

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

6.05 mi in 30:00

12.1

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

6.16 mi in 30:00

12.3

MPH

61

Watts

152

Calories

Redwood Dash (Timed)

2.10 mi in 10:00

12.6

MPH

66

Watts

54

Calories
February 13, 2019

26.8

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.35 mi in 30:00

12.7

MPH

65

Watts

159

Calories

Expresso Speedway (Timed)

6.20 mi in 30:00

12.4

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

6.07 mi in 30:00

12.1

MPH

59

Watts

148

Calories

Expresso Speedway (Timed)

6.11 mi in 30:00

12.2

MPH

59

Watts

149

Calories

Dragon Fire (Timed)

2.03 mi in 10:00

12.2

MPH

60

Watts

50

Calories
February 12, 2019

30.9

Miles

761

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

6.21 mi in 30:00

12.4

MPH

62

Watts

153

Calories

Expresso Speedway (Timed)

6.02 mi in 30:00

12.0

MPH

58

Watts

147

Calories

Expresso Speedway (Timed)

6.17 mi in 30:00

12.3

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

6.22 mi in 30:00

12.4

MPH

62

Watts

154

Calories
February 11, 2019

24.6

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.18 mi in 30:00

12.4

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

5.85 mi in 30:00

11.7

MPH

54

Watts

140

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

63

Watts

157

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

63

Watts

155

Calories
February 10, 2019

13.3

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

6.13 mi in 30:00

12.3

MPH

60

Watts

150

Calories

Farmers Bluff (Timed)

0.92 mi in 5:00

11.0

MPH

62

Watts

26

Calories
February 9, 2019

27.0

Miles

677

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.39 mi in 30:00

12.8

MPH

66

Watts

162

Calories

Expresso Speedway (Timed)

6.37 mi in 30:00

12.7

MPH

65

Watts

160

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

60

Watts

150

Calories

Rolling Thunder (Timed)

2.00 mi in 10:00

12.0

MPH

69

Watts

56

Calories
February 8, 2019

24.7

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.18 mi in 30:00

12.4

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

6.20 mi in 30:00

12.4

MPH

61

Watts

153

Calories

Expresso Speedway (Timed)

6.07 mi in 30:00

12.1

MPH

59

Watts

148

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

64

Watts

157

Calories
February 7, 2019

4.2

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash (Timed)

2.15 mi in 10:00

12.9

MPH

69

Watts

55

Calories

Dragon Fire (Timed)

2.03 mi in 10:00

12.2

MPH

61

Watts

51

Calories
February 6, 2019

26.0

Miles

644

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.32 mi in 30:00

12.6

MPH

64

Watts

158

Calories

Expresso Speedway (Timed)

0.94 mi in 5:00

11.3

MPH

50

Watts

22

Calories

Expresso Speedway (Timed)

6.17 mi in 30:00

12.3

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

6.26 mi in 30:00

12.5

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

6.27 mi in 30:00

12.5

MPH

63

Watts

156

Calories
February 5, 2019

18.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

5.92 mi in 30:00

11.8

MPH

55

Watts

142

Calories

Expresso Speedway (Timed)

6.36 mi in 30:00

12.7

MPH

65

Watts

160

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

62

Watts

155

Calories
February 4, 2019

18.9

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.42 mi in 30:00

12.8

MPH

67

Watts

162

Calories

Expresso Speedway (Timed)

6.41 mi in 30:00

12.8

MPH

66

Watts

162

Calories

Expresso Speedway (Timed)

6.09 mi in 30:00

12.2

MPH

59

Watts

149

Calories
February 3, 2019

15.5

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.39 mi in 30:00

12.8

MPH

66

Watts

161

Calories

Expresso Speedway (Timed)

6.27 mi in 30:00

12.5

MPH

63

Watts

156

Calories

Dragon Fire (Timed)

2.89 mi in 15:00

11.6

MPH

60

Watts

75

Calories
February 2, 2019

50.0

Miles

1,249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.36 mi in 30:00

12.7

MPH

65

Watts

160

Calories

Expresso Speedway (Timed)

6.54 mi in 30:00

13.1

MPH

69

Watts

167

Calories

Expresso Speedway (Timed)

6.29 mi in 30:00

12.6

MPH

64

Watts

157

Calories

Expresso Speedway (Timed)

6.08 mi in 30:00

12.2

MPH

58

Watts

147

Calories

Expresso Speedway (Timed)

6.18 mi in 30:00

12.4

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

6.05 mi in 30:00

12.1

MPH

58

Watts

148

Calories

Expresso Speedway (Timed)

6.34 mi in 30:00

12.7

MPH

65

Watts

159

Calories

Fruitdale (Timed)

6.15 mi in 30:00

12.3

MPH

65

Watts

159

Calories
February 1, 2019

56.5

Miles

1,425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

6.49 mi in 30:00

13.0

MPH

69

Watts

166

Calories

Expresso Speedway (Timed)

6.11 mi in 30:00

12.2

MPH

60

Watts

150

Calories

Expresso Speedway (Timed)

6.18 mi in 30:00

12.4

MPH

61

Watts

152

Calories

Expresso Speedway (Timed)

6.15 mi in 30:00

12.3

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

6.12 mi in 30:00

12.2

MPH

60

Watts

151

Calories

Expresso Speedway (Timed)

6.25 mi in 30:00

12.5

MPH

63

Watts

156

Calories

Expresso Speedway (Timed)

6.23 mi in 30:00

12.5

MPH

62

Watts

154

Calories

Fruitdale (Timed)

6.36 mi in 30:00

12.7

MPH

70

Watts

169

Calories

Fruitdale (Timed)

6.32 mi in 30:00

12.6

MPH

69

Watts

167

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 2,644

of 39,634 Riders

300

Points

Challenge Totals

February 28, 2019

12.20 Miles

305 Calories

0 Score

February 27, 2019

23.55 Miles

564 Calories

0 Score

February 26, 2019

28.76 Miles

695 Calories

0 Score

February 25, 2019

22.05 Miles

579 Calories

0 Score

February 23, 2019

5.75 Miles

136 Calories

0 Score

February 22, 2019

31.28 Miles

760 Calories

0 Score

February 21, 2019

30.30 Miles

739 Calories

0 Score

February 20, 2019

24.78 Miles

613 Calories

0 Score

February 19, 2019

19.83 Miles

495 Calories

0 Score

February 18, 2019

44.43 Miles

1,120 Calories

0 Score

February 16, 2019

31.47 Miles

788 Calories

0 Score

February 15, 2019

32.05 Miles

811 Calories

0 Score

February 14, 2019

32.87 Miles

815 Calories

0 Score

February 13, 2019

26.76 Miles

660 Calories

0 Score

February 12, 2019

30.87 Miles

761 Calories

0 Score

February 11, 2019

24.57 Miles

605 Calories

0 Score

February 10, 2019

13.17 Miles

325 Calories

0 Score

February 9, 2019

27.00 Miles

677 Calories

0 Score

Ghost Buster
February 2019

Ghost Buster
February 2019