John Johnson - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

John Johnson

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

No Rank

Points

No Rank

Points

Challenge Totals

Miles	167
Calories	6,960
Score	0

Timeline

February 28, 2019

20.57 Miles

917 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:40

1

5:40

1.02

10.8

33

72

0

Outlaw Rock

10.01 mi in 39:08

1

39:08

10.01

15.3

466

174

127

Monkey Pass

9.54 mi in 33:03

1

33:03

9.54

17.3

418

187

134
February 27, 2019

8.12 Miles

355 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.25 mi in 1:50

0.25

Laps

1:50

0.25

8.2

7

45

0

Wicked Workout

7.87 mi in 36:41

1

Laps

36:41

7.87

12.9

348

134

120

Tutorial

0 points

0

Points

0:00

0

0.9

0

79

0
February 25, 2019

11.03 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

31

72

100

Camel Country

10.01 mi in 42:09

1

42:09

10.01

14.2

448

153

114
February 22, 2019

11.18 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

35

101

117

Drifters Peak

10.16 mi in 38:36

1

38:36

10.16

15.8

475

181

136
February 19, 2019

12.25 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

35

94

116

Bent Spoke

4.01 mi in 15:36

1

15:36

4.01

15.4

161

147

123

Ravens Roost

7.22 mi in 25:58

1

25:58

7.22

16.7

319

181

132
February 15, 2019

14.98 Miles

607 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

31

76

96

Apple Grinder

6.98 mi in 26:00

1

26:00

6.98

16.1

289

161

121

Sunday Afternoon

6.98 mi in 26:01

1

26:01

6.98

16.1

287

160

116
February 14, 2019

7.26 Miles

286 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.35 mi in 1:56

0.35

Laps

1:56

0.35

10.9

10

67

0

Stump Puller

6.91 mi in 25:41

1

Laps

25:41

6.91

16.1

276

155

115

Tutorial

0 points

0

Points

0:01

0

1.0

0

43

0
February 12, 2019

14.26 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:15

1

5:15

1.02

11.7

32

79

102

Quicksilver

6.33 mi in 23:39

1

23:39

6.33

16.1

239

144

115

Farmers Bluff

6.91 mi in 25:58

1

25:58

6.91

16.0

265

146

116
February 11, 2019

6.39 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

31

85

102

Billy Goat Falls

5.37 mi in 20:42

1

20:42

5.37

15.6

233

163

124
February 4, 2019

22.07 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:29

1

6:29

1.02

9.4

34

63

103

Stormy Hollow

7.44 mi in 27:50

1

27:50

7.44

16.0

329

173

125

Odyssey

7.60 mi in 34:43

1

34:43

7.6

13.1

315

127

119

Ironhorse Rush

6.01 mi in 25:13

1

25:13

6.01

14.3

232

129

117
February 2, 2019

25.18 Miles

1,062 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

35

86

108

Alpine Splash

2.93 mi in 11:06

1

11:06

2.93

15.8

133

177

126

Billy Goat Falls

5.37 mi in 21:16

1

21:16

5.37

15.2

238

162

129

Broken Spoke

5.43 mi in 18:56

1

18:56

5.43

17.2

238

186

136

Moody Ambush

5.43 mi in 20:16

1

20:16

5.43

16.1

226

162

132

Dragon Fire

5.00 mi in 17:49

1

17:49

5

16.8

191

155

127
February 1, 2019

12.82 Miles

474 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

Laps

4:03

1.02

15.1

34

119

114

Coastal Run

3.37 mi in 10:59

1

Laps

10:59

3.37

18.4

142

192

127

Fruitdale

4.42 mi in 17:41

1

Laps

17:41

4.42

15.0

143

110

112

Bent Spoke

4.01 mi in 16:20

1

Laps

16:20

4.01

14.7

155

134

112

Tutorial

0 points

0

Points

0:01

0

1.8

0

36

0

Tutorial

0 points

0

Points

0:01

0

2.0

0

30

56

Tutorial

0 points

0

Points

0:00

0

0.4

0

46

0
February 28, 2019

20.6

Miles

918

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:40

10.8

MPH

72

Watts

33

Calories

Outlaw Rock

10.01 mi in 39:08

15.3

MPH

174

Watts

466

Calories

Monkey Pass

9.54 mi in 33:03

17.3

MPH

187

Watts

418

Calories
February 27, 2019

8.1

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.25 mi in 1:50

8.2

MPH

45

Watts

7

Calories

Wicked Workout

7.87 mi in 36:41

12.9

MPH

134

Watts

348

Calories

Tutorial

0 points

0.9

MPH

79

Watts

0

Calories
February 25, 2019

11.1

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

72

Watts

31

Calories

Camel Country

10.01 mi in 42:09

14.2

MPH

153

Watts

448

Calories
February 22, 2019

11.2

Miles

511

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

101

Watts

35

Calories

Drifters Peak

10.16 mi in 38:36

15.8

MPH

181

Watts

475

Calories
February 19, 2019

12.3

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

94

Watts

35

Calories

Bent Spoke

4.01 mi in 15:36

15.4

MPH

147

Watts

161

Calories

Ravens Roost

7.22 mi in 25:58

16.7

MPH

181

Watts

319

Calories
February 15, 2019

15.2

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

76

Watts

31

Calories

Apple Grinder

6.98 mi in 26:00

16.1

MPH

161

Watts

289

Calories

Sunday Afternoon

6.98 mi in 26:01

16.1

MPH

160

Watts

287

Calories
February 14, 2019

7.3

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.35 mi in 1:56

10.9

MPH

67

Watts

10

Calories

Stump Puller

6.91 mi in 25:41

16.1

MPH

155

Watts

276

Calories

Tutorial

0 points

1.0

MPH

43

Watts

0

Calories
February 12, 2019

14.3

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:15

11.7

MPH

79

Watts

32

Calories

Quicksilver

6.33 mi in 23:39

16.1

MPH

144

Watts

239

Calories

Farmers Bluff

6.91 mi in 25:58

16.0

MPH

146

Watts

265

Calories
February 11, 2019

6.4

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

85

Watts

31

Calories

Billy Goat Falls

5.37 mi in 20:42

15.6

MPH

163

Watts

233

Calories
February 4, 2019

22.1

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:29

9.4

MPH

63

Watts

34

Calories

Stormy Hollow

7.44 mi in 27:50

16.0

MPH

173

Watts

329

Calories

Odyssey

7.60 mi in 34:43

13.1

MPH

127

Watts

315

Calories

Ironhorse Rush

6.01 mi in 25:13

14.3

MPH

129

Watts

232

Calories
February 2, 2019

25.2

Miles

1,063

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

86

Watts

35

Calories

Alpine Splash

2.93 mi in 11:06

15.8

MPH

177

Watts

133

Calories

Billy Goat Falls

5.37 mi in 21:16

15.2

MPH

162

Watts

238

Calories

Broken Spoke

5.43 mi in 18:56

17.2

MPH

186

Watts

238

Calories

Moody Ambush

5.43 mi in 20:16

16.1

MPH

162

Watts

226

Calories

Dragon Fire

5.00 mi in 17:49

16.8

MPH

155

Watts

191

Calories
February 1, 2019

13.0

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:03

15.1

MPH

119

Watts

34

Calories

Coastal Run

3.37 mi in 10:59

18.4

MPH

192

Watts

142

Calories

Fruitdale

4.42 mi in 17:41

15.0

MPH

110

Watts

143

Calories

Bent Spoke

4.01 mi in 16:20

14.7

MPH

134

Watts

155

Calories

Tutorial

0 points

1.8

MPH

36

Watts

0

Calories

Tutorial

0 points

2.0

MPH

30

Watts

0

Calories

Tutorial

0 points

0.4

MPH

46

Watts

0

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

No Rank

Points

Challenge Totals

February 28, 2019

20.57 Miles

917 Calories

0 Score

February 27, 2019

8.12 Miles

355 Calories

0 Score

February 25, 2019

11.03 Miles

479 Calories

0 Score

February 22, 2019

11.18 Miles

510 Calories

0 Score

February 19, 2019

12.25 Miles

515 Calories

0 Score

February 15, 2019

14.98 Miles

607 Calories

0 Score

February 14, 2019

7.26 Miles

286 Calories

0 Score

February 12, 2019

14.26 Miles

535 Calories

0 Score

February 11, 2019

6.39 Miles

264 Calories

0 Score

February 4, 2019

22.07 Miles

909 Calories

0 Score

February 2, 2019

25.18 Miles

1,062 Calories

0 Score

February 1, 2019

12.82 Miles

474 Calories

0 Score

February 28, 2019

20.6

918

0

February 27, 2019

8.1

355

0

February 25, 2019

11.1

482

0

February 22, 2019

11.2

511

0

February 19, 2019

12.3

517

0

February 15, 2019

15.2

612

0

February 14, 2019

7.3

Ghost Buster
February 2019

Ghost Buster
February 2019