Pat Belcher - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

Pat Belcher

YMCA - South Palm Beach County - DeVos-Blum Family 50-59

50-59

# 438 of 39,634

900 Points

# 438

of 39,634 Riders

900

Points

Challenge Totals

Miles	495
Calories	15,843
Score	0

Timeline

February 28, 2019

43.49 Miles

1,296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 25:55

6

25:55

6

13.9

176

89

126

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

28

80

127

Fruitdale

2.68 mi in 13:08

0.61

13:08

2.68

12.2

81

79

108

Fruitdale

5.32 mi in 23:30

1.20

23:30

5.32

13.6

157

88

107

Redwood Dash

3.00 mi in 14:29

2

14:29

3

12.4

82

70

110

Lost Valley

6.26 mi in 23:04

0.54

23:04

6.26

16.3

200

121

114

Lost Valley

6.02 mi in 22:52

0.52

22:52

6.02

15.8

183

109

121

Track Fever

1.02 mi in 4:45

0.11

4:45

1.02

12.9

27

73

102

Track Fever

1.16 mi in 5:16

0.13

5:16

1.16

13.2

32

80

108

Track Fever

11.03 mi in 47:36

1.23

47:36

11.03

13.9

330

91

114
February 26, 2019

30.20 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

66

102

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

26

70

104

Redwood Dash

3.00 mi in 13:29

2

13:29

3

13.3

87

84

107

Redwood Dash

1.02 mi in 4:31

0.68

4:31

1.02

13.5

30

86

108

Lost Valley

6.03 mi in 23:32

0.52

23:32

6.03

15.4

183

105

114

Lost Valley

6.04 mi in 24:45

0.52

24:45

6.04

14.6

181

98

110

Lost Valley

2.05 mi in 8:02

0.18

8:02

2.05

15.3

61

104

112

Track Fever

10.06 mi in 41:23

1.12

41:23

10.06

14.6

319

105

108
February 25, 2019

24.70 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

2.12 mi in 10:42

0.17

10:42

2.12

11.9

88

114

104

Vindicator

12.18 mi in 1:00:23

1

1:00:23

12.18

12.1

484

109

113

Redwood Dash

4.05 mi in 17:42

2.70

17:42

4.05

13.7

122

91

105

Lost Valley

6.05 mi in 24:38

0.52

24:38

6.05

14.7

181

99

105

Track Fever

0.30 mi in 1:34

0.03

1:34

0.3

11.5

8

63

89
February 24, 2019

22.36 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

0.29 mi in 1:33

0.03

1:33

0.29

11.2

8

60

92

Track Fever

11.03 mi in 44:06

1.23

44:06

11.03

15.0

355

110

125

Track Fever

11.04 mi in 45:38

1.23

45:38

11.04

14.5

343

101

126
February 23, 2019

35.09 Miles

1,088 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 25:48

6

25:48

6

14.0

178

91

115

Expresso Speedway

4.00 mi in 17:13

4

17:13

4

13.9

117

90

127

Redwood Dash

3.00 mi in 13:13

2

13:13

3

13.6

88

87

127

Track Fever

11.03 mi in 45:16

1.23

45:16

11.03

14.6

350

105

126

Track Fever

11.06 mi in 44:38

1.23

44:38

11.06

14.9

355

109

139
February 22, 2019

18.00 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

18.00 mi in 1:09:31

2

1:09:31

18

15.5

609

121

129
February 21, 2019

25.25 Miles

744 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:01

4

18:01

4

13.3

113

80

105

Expresso Speedway

2.00 mi in 8:44

2

8:44

2

13.7

57

87

110

Rolling Thunder

3.06 mi in 13:18

3

13:18

3.06

13.8

98

100

117

Redwood Dash

3.00 mi in 13:15

2

13:15

3

13.6

87

87

111

Track Fever

11.06 mi in 47:33

1.23

47:33

11.06

14.0

331

92

115

Track Fever

2.13 mi in 9:50

0.24

9:50

2.13

13.0

58

76

107
February 20, 2019

21.11 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.05 mi in 41:39

1.12

41:39

10.05

14.5

316

102

123

Track Fever

11.06 mi in 44:22

1.23

44:22

11.06

15.0

352

108

127
February 19, 2019

27.06 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:14

2

12:14

3

14.7

98

109

119

Track Fever

15.06 mi in 58:53

1.67

58:53

15.06

15.3

503

119

118

Track Fever

9.00 mi in 37:17

1

37:17

9

14.5

282

102

116
February 18, 2019

18.10 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:59

2

7:59

2

15.0

64

110

110

Fruitdale

6.05 mi in 27:52

1.37

27:52

6.05

13.0

174

80

103

Track Fever

10.05 mi in 43:17

1.12

43:17

10.05

13.9

304

93

107
February 17, 2019

24.06 Miles

729 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:54

2

7:54

2

15.2

63

110

125

Redwood Dash

3.00 mi in 12:56

2

12:56

3

13.9

90

92

122

Track Fever

19.06 mi in 1:22:15

2.12

1:22:15

19.06

13.9

576

93

115
February 16, 2019

25.11 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:06

2

13:06

3

13.7

89

90

130

Track Fever

10.05 mi in 45:06

1.12

45:06

10.05

13.4

298

86

109

Track Fever

12.06 mi in 50:15

1.34

50:15

12.06

14.4

377

101

127
February 15, 2019

18.14 Miles

600 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:38

2

18:38

4.06

13.1

121

84

106

Redwood Dash

3.00 mi in 13:52

2

13:52

3

13.0

84

78

106

Thunderball

11.08 mi in 57:28

1.04

57:28

11.08

11.6

395

90

102
February 14, 2019

16.26 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 58:20

3

58:20

13.26

13.6

401

91

107

Redwood Dash

3.00 mi in 12:40

2

12:40

3

14.2

93

99

110
February 13, 2019

16.07 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 24:49

6

24:49

6

14.5

185

100

127

Farmers Bluff

10.07 mi in 48:57

1.46

48:57

10.07

12.3

336

91

113
February 11, 2019

15.10 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.10 mi in 42:53

1.09

42:53

9.1

12.7

306

95

101

Redwood Dash

6.00 mi in 25:09

4

25:09

6

14.3

187

100

107
February 10, 2019

20.21 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.07 mi in 21:13

2.50

21:13

5.07

14.3

167

107

121

Redwood Dash

4.05 mi in 16:07

2.70

16:07

4.05

15.1

131

113

125

Rabbit Run

11.09 mi in 48:36

4.72

48:36

11.09

13.7

377

105

112
February 9, 2019

14.37 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:27

2

8:27

2

14.2

58

94

134

Coastal Run

3.37 mi in 14:28

1

14:28

3.37

14.0

112

106

136

Track Fever

9.00 mi in 40:01

1

40:01

9

13.5

265

87

127
February 8, 2019

12.29 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:41

1

18:41

4.42

14.2

139

100

120

Oh Mama

7.87 mi in 43:19

1

43:19

7.87

10.9

337

106

118
February 7, 2019

12.02 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 1:01:55

1

1:01:55

10.01

9.7

411

87

112

Dragon Fire

2.01 mi in 8:13

0.40

8:13

2.01

14.7

62

103

126
February 6, 2019

10.76 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:07

1

14:07

3.37

14.3

114

112

134

Fruitdale

7.39 mi in 30:18

1.68

30:18

7.39

14.6

238

108

121
February 5, 2019

8.38 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 43:14

1

43:14

8.38

11.6

265

78

100
February 4, 2019

12.36 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:22

1

15:22

3.37

13.2

108

93

104

Track Fever

8.99 mi in 43:27

1.00

43:27

8.99

12.4

250

72

93
February 3, 2019

7.44 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 43:05

1

43:05

7.44

10.4

278

84

118
February 2, 2019

10.35 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:44

1

15:44

3.37

12.9

107

89

135

Apple Grinder

6.98 mi in 36:20

1

36:20

6.98

11.5

240

86

125
February 1, 2019

5.00 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:44

1

22:44

5

13.2

157

91

115
February 28, 2019

43.5

Miles

1,293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 25:55

13.9

MPH

89

Watts

176

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

80

Watts

28

Calories

Fruitdale

2.68 mi in 13:08

12.2

MPH

79

Watts

81

Calories

Fruitdale

5.32 mi in 23:30

13.6

MPH

88

Watts

157

Calories

Redwood Dash

3.00 mi in 14:29

12.4

MPH

70

Watts

82

Calories

Lost Valley

6.26 mi in 23:04

16.3

MPH

121

Watts

200

Calories

Lost Valley

6.02 mi in 22:52

15.8

MPH

109

Watts

183

Calories

Track Fever

1.02 mi in 4:45

12.9

MPH

73

Watts

27

Calories

Track Fever

1.16 mi in 5:16

13.2

MPH

80

Watts

32

Calories

Track Fever

11.03 mi in 47:36

13.9

MPH

91

Watts

330

Calories
February 26, 2019

30.4

Miles

915

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

66

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

70

Watts

26

Calories

Redwood Dash

3.00 mi in 13:29

13.3

MPH

84

Watts

87

Calories

Redwood Dash

1.02 mi in 4:31

13.5

MPH

86

Watts

30

Calories

Lost Valley

6.03 mi in 23:32

15.4

MPH

105

Watts

183

Calories

Lost Valley

6.04 mi in 24:45

14.6

MPH

98

Watts

181

Calories

Lost Valley

2.05 mi in 8:02

15.3

MPH

104

Watts

61

Calories

Track Fever

10.06 mi in 41:23

14.6

MPH

105

Watts

319

Calories
February 25, 2019

24.7

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

2.12 mi in 10:42

11.9

MPH

114

Watts

88

Calories

Vindicator

12.18 mi in 1:00:23

12.1

MPH

109

Watts

484

Calories

Redwood Dash

4.05 mi in 17:42

13.7

MPH

91

Watts

122

Calories

Lost Valley

6.05 mi in 24:38

14.7

MPH

99

Watts

181

Calories

Track Fever

0.30 mi in 1:34

11.5

MPH

63

Watts

8

Calories
February 24, 2019

22.4

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

0.29 mi in 1:33

11.2

MPH

60

Watts

8

Calories

Track Fever

11.03 mi in 44:06

15.0

MPH

110

Watts

355

Calories

Track Fever

11.04 mi in 45:38

14.5

MPH

101

Watts

343

Calories
February 23, 2019

35.2

Miles

1,088

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 25:48

14.0

MPH

91

Watts

178

Calories

Expresso Speedway

4.00 mi in 17:13

13.9

MPH

90

Watts

117

Calories

Redwood Dash

3.00 mi in 13:13

13.6

MPH

87

Watts

88

Calories

Track Fever

11.03 mi in 45:16

14.6

MPH

105

Watts

350

Calories

Track Fever

11.06 mi in 44:38

14.9

MPH

109

Watts

355

Calories
February 22, 2019

18.0

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

18.00 mi in 1:09:31

15.5

MPH

121

Watts

609

Calories
February 21, 2019

25.4

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:01

13.3

MPH

80

Watts

113

Calories

Expresso Speedway

2.00 mi in 8:44

13.7

MPH

87

Watts

57

Calories

Rolling Thunder

3.06 mi in 13:18

13.8

MPH

100

Watts

98

Calories

Redwood Dash

3.00 mi in 13:15

13.6

MPH

87

Watts

87

Calories

Track Fever

11.06 mi in 47:33

14.0

MPH

92

Watts

331

Calories

Track Fever

2.13 mi in 9:50

13.0

MPH

76

Watts

58

Calories
February 20, 2019

21.1

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.05 mi in 41:39

14.5

MPH

102

Watts

316

Calories

Track Fever

11.06 mi in 44:22

15.0

MPH

108

Watts

352

Calories
February 19, 2019

27.2

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 12:14

14.7

MPH

109

Watts

98

Calories

Track Fever

15.06 mi in 58:53

15.3

MPH

119

Watts

503

Calories

Track Fever

9.00 mi in 37:17

14.5

MPH

102

Watts

282

Calories
February 18, 2019

18.1

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:59

15.0

MPH

110

Watts

64

Calories

Fruitdale

6.05 mi in 27:52

13.0

MPH

80

Watts

174

Calories

Track Fever

10.05 mi in 43:17

13.9

MPH

93

Watts

304

Calories
February 17, 2019

24.1

Miles

729

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:54

15.2

MPH

110

Watts

63

Calories

Redwood Dash

3.00 mi in 12:56

13.9

MPH

92

Watts

90

Calories

Track Fever

19.06 mi in 1:22:15

13.9

MPH

93

Watts

576

Calories
February 16, 2019

25.1

Miles

763

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:06

13.7

MPH

90

Watts

89

Calories

Track Fever

10.05 mi in 45:06

13.4

MPH

86

Watts

298

Calories

Track Fever

12.06 mi in 50:15

14.4

MPH

101

Watts

377

Calories
February 15, 2019

18.2

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:38

13.1

MPH

84

Watts

121

Calories

Redwood Dash

3.00 mi in 13:52

13.0

MPH

78

Watts

84

Calories

Thunderball

11.08 mi in 57:28

11.6

MPH

90

Watts

395

Calories
February 14, 2019

16.4

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 58:20

13.6

MPH

91

Watts

401

Calories

Redwood Dash

3.00 mi in 12:40

14.2

MPH

99

Watts

93

Calories
February 13, 2019

16.1

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 24:49

14.5

MPH

100

Watts

185

Calories

Farmers Bluff

10.07 mi in 48:57

12.3

MPH

91

Watts

336

Calories
February 11, 2019

15.2

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.10 mi in 42:53

12.7

MPH

95

Watts

306

Calories

Redwood Dash

6.00 mi in 25:09

14.3

MPH

100

Watts

187

Calories
February 10, 2019

20.2

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.07 mi in 21:13

14.3

MPH

107

Watts

167

Calories

Redwood Dash

4.05 mi in 16:07

15.1

MPH

113

Watts

131

Calories

Rabbit Run

11.09 mi in 48:36

13.7

MPH

105

Watts

377

Calories
February 9, 2019

14.4

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:27

14.2

MPH

94

Watts

58

Calories

Coastal Run

3.37 mi in 14:28

14.0

MPH

106

Watts

112

Calories

Track Fever

9.00 mi in 40:01

13.5

MPH

87

Watts

265

Calories
February 8, 2019

12.3

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:41

14.2

MPH

100

Watts

139

Calories

Oh Mama

7.87 mi in 43:19

10.9

MPH

106

Watts

337

Calories
February 7, 2019

12.0

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 1:01:55

9.7

MPH

87

Watts

411

Calories

Dragon Fire

2.01 mi in 8:13

14.7

MPH

103

Watts

62

Calories
February 6, 2019

10.8

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:07

14.3

MPH

112

Watts

114

Calories

Fruitdale

7.39 mi in 30:18

14.6

MPH

108

Watts

238

Calories
February 5, 2019

8.4

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 43:14

11.6

MPH

78

Watts

265

Calories
February 4, 2019

12.4

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:22

13.2

MPH

93

Watts

108

Calories

Track Fever

8.99 mi in 43:27

12.4

MPH

72

Watts

250

Calories
February 3, 2019

7.5

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 43:05

10.4

MPH

84

Watts

278

Calories
February 2, 2019

10.4

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:44

12.9

MPH

89

Watts

107

Calories

Apple Grinder

6.98 mi in 36:20

11.5

MPH

86

Watts

240

Calories
February 1, 2019

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:44

13.2

MPH

91

Watts

157

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 438

of 39,634 Riders

900

Points

Challenge Totals

February 28, 2019

43.49 Miles

1,296 Calories

0 Score

February 26, 2019

30.20 Miles

912 Calories

0 Score

February 25, 2019

24.70 Miles

883 Calories

0 Score

February 24, 2019

22.36 Miles

706 Calories

0 Score

February 23, 2019

35.09 Miles

1,088 Calories

0 Score

February 22, 2019

18.00 Miles

609 Calories

0 Score

February 21, 2019

25.25 Miles

744 Calories

0 Score

February 20, 2019

21.11 Miles

668 Calories

0 Score

February 19, 2019

27.06 Miles

883 Calories

0 Score

February 18, 2019

18.10 Miles

542 Calories

0 Score

February 17, 2019

24.06 Miles

729 Calories

0 Score

February 16, 2019

25.11 Miles

764 Calories

0 Score

February 15, 2019

18.14 Miles

600 Calories

0 Score

February 14, 2019

16.26 Miles

494 Calories

0 Score

February 13, 2019

16.07 Miles

521 Calories

0 Score

February 11, 2019

15.10 Miles

493 Calories

0 Score

February 10, 2019

20.21 Miles

675 Calories

0 Score

February 9, 2019

14.37 Miles

435 Calories

0 Score

Ghost Buster
February 2019

Ghost Buster
February 2019