Retro Fitness League

Ghost Buster
February 2019

Rob Leone
YMCA - Delaware - Bear-Glasgow
40-49
Rob Leone
No Rank
Points
View Profile

Challenge Totals

Miles 431
Calories 13,114
Score 0

  • February 23, 2019

    10.05 Miles
    302 Calories
    0 Score
    Rides
    1.05 mi in 3:55
    9.00 mi in 44:49

  • February 22, 2019

    14.02 Miles
    412 Calories
    0 Score
    Rides
    3.02 mi in 15:15
    2.00 mi in 8:37
    9.00 mi in 43:05

  • February 21, 2019

    21.77 Miles
    651 Calories
    0 Score
    Rides
    10.05 mi in 49:00
    3.01 mi in 14:01
    1.18 mi in 5:03
    7.53 mi in 35:13

  • February 20, 2019

    34.94 Miles
    1,004 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    1.00 mi in 5:31
    8.84 mi in 36:12
    1.17 mi in 5:01
    1.53 mi in 6:31
    1.04 mi in 4:18
    1.10 mi in 5:09
    9.26 mi in 37:48
    9.00 mi in 39:20

  • February 16, 2019

    24.17 Miles
    661 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.00 mi in 3:45
    0.76 mi in 3:15
    1.22 mi in 6:11
    2.00 mi in 8:15
    5.37 mi in 22:59
    1.12 mi in 4:45
    1.11 mi in 5:07
    1.11 mi in 4:55
    1.11 mi in 4:11
    1.17 mi in 4:33
    1.11 mi in 4:06
    1.11 mi in 4:19
    1.11 mi in 4:25
    0.47 mi in 3:49
    3.40 mi in 16:56

  • February 15, 2019

    55.14 Miles
    1,609 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    1.00 mi in 3:21
    3.00 mi in 14:34
    0.39 mi in 1:59
    1.00 mi in 4:42
    4.42 mi in 20:34
    4.42 mi in 18:02
    4.42 mi in 18:20
    2.00 mi in 9:58
    1.10 mi in 4:28
    1.11 mi in 4:48
    1.13 mi in 4:32
    1.11 mi in 4:14
    1.00 mi in 4:01
    2.50 mi in 12:28
    1.28 mi in 7:31
    1.00 mi in 4:44
    1.14 mi in 4:30
    1.11 mi in 4:19
    9.00 mi in 39:01
    9.00 mi in 40:47
    3.01 mi in 16:31

  • February 14, 2019

    30.38 Miles
    884 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    1.00 mi in 4:36
    1.00 mi in 4:49
    4.99 mi in 23:38
    5.18 mi in 21:33
    2.36 mi in 11:10
    1.10 mi in 4:07
    1.11 mi in 4:08
    1.13 mi in 4:28
    1.11 mi in 4:43
    1.40 mi in 6:46
    2.00 mi in 8:09
    7.00 mi in 31:26

  • February 13, 2019

    27.70 Miles
    839 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.00 mi in 5:01
    0.50 mi in 1:59
    4.42 mi in 18:35
    3.00 mi in 14:36
    2.50 mi in 10:28
    1.17 mi in 4:52
    1.10 mi in 4:12
    1.00 mi in 3:48
    9.00 mi in 43:46
    3.01 mi in 12:54

  • February 12, 2019

    25.20 Miles
    767 Calories
    0 Score
    Rides
    0.60 mi in 2:55
    1.01 mi in 4:19
    4.42 mi in 18:36
    3.53 mi in 15:28
    1.12 mi in 4:46
    1.12 mi in 4:00
    1.12 mi in 5:07
    4.70 mi in 22:26
    3.58 mi in 16:42
    4.00 mi in 17:12

  • February 11, 2019

    35.03 Miles
    1,046 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    1.00 mi in 5:13
    1.00 mi in 4:57
    4.42 mi in 18:00
    3.00 mi in 13:55
    2.51 mi in 10:00
    1.11 mi in 4:24
    1.00 mi in 3:56
    1.17 mi in 5:08
    5.68 mi in 25:14
    8.03 mi in 33:56
    2.05 mi in 8:32
    2.06 mi in 9:14

  • February 10, 2019

    14.26 Miles
    439 Calories
    0 Score
    Rides
    2.00 mi in 9:11
    8.84 mi in 41:28
    2.74 mi in 12:32
    0.68 mi in 3:07

  • February 9, 2019

    35.29 Miles
    1,104 Calories
    0 Score
    Rides
    2.00 mi in 7:19
    1.00 mi in 3:34
    1.00 mi in 3:57
    2.00 mi in 9:05
    4.42 mi in 18:04
    2.00 mi in 7:40
    1.00 mi in 3:57
    1.00 mi in 4:13
    1.00 mi in 3:27
    1.00 mi in 3:37
    1.02 mi in 3:56
    1.11 mi in 3:51
    1.19 mi in 4:46
    1.11 mi in 4:02
    1.00 mi in 3:34
    1.11 mi in 4:05
    1.11 mi in 3:57
    1.11 mi in 4:12
    1.11 mi in 4:06
    9.00 mi in 37:41

  • February 8, 2019

    38.36 Miles
    1,177 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 3:53
    1.35 mi in 6:31
    2.02 mi in 10:19
    9.23 mi in 44:34
    5.00 mi in 23:20
    4.42 mi in 17:17
    2.00 mi in 8:31
    3.09 mi in 13:25
    0.28 mi in 1:16
    0.25 mi in 1:04
    1.00 mi in 3:59
    1.00 mi in 4:05
    1.18 mi in 6:34
    1.02 mi in 4:01
    2.50 mi in 10:15
    1.02 mi in 4:29
    1.00 mi in 4:03

  • February 7, 2019

    27.30 Miles
    838 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.00 mi in 4:21
    1.08 mi in 6:40
    4.42 mi in 20:30
    4.42 mi in 19:12
    2.02 mi in 9:30
    2.00 mi in 8:53
    5.01 mi in 21:51
    1.22 mi in 5:27
    1.00 mi in 3:39
    1.00 mi in 4:00
    1.10 mi in 4:35
    1.01 mi in 4:02
    1.02 mi in 3:48

  • February 6, 2019

    15.07 Miles
    487 Calories
    0 Score
    Rides
    0.66 mi in 2:36
    9.99 mi in 41:09
    4.42 mi in 16:55

  • February 3, 2019

    14.67 Miles
    464 Calories
    0 Score
    Rides
    4.68 mi in 20:06
    9.99 mi in 42:37

  • February 2, 2019

    6.03 Miles
    281 Calories
    0 Score
    Rides
    6.03 mi in 41:03
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default