The League of Extraordinary YMCAs

Workout Wizard
March 2019

Chuck LaBerge
YMCA - Central Maryland - Orokawa Y in Towson
60-69
Chuck LaBerge
# 93 of 13,872
19:49:55 Time
View Profile

Challenge Totals

Miles 396
Calories 20,722
Score 0

  • March 29, 2019

    22.28 Miles
    1,083 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    2.91 mi in 8:21
    5.37 mi in 15:27
    5.00 mi in 14:25
    5.00 mi in 13:28
    1.50 mi in 4:08
    1.50 mi in 4:03

  • March 28, 2019

    11.97 Miles
    675 Calories
    0 Score
    Rides
    2.91 mi in 8:52
    4.53 mi in 16:05
    4.53 mi in 15:01

  • March 26, 2019

    21.14 Miles
    1,067 Calories
    0 Score
    Rides
    2.03 mi in 6:02
    2.36 mi in 7:28
    2.36 mi in 6:03
    3.37 mi in 9:02
    4.01 mi in 11:51
    4.01 mi in 10:31
    1.50 mi in 4:15
    1.50 mi in 4:13

  • March 24, 2019

    17.18 Miles
    880 Calories
    0 Score
    Rides
    2.03 mi in 5:57
    3.37 mi in 9:45
    2.93 mi in 9:23
    2.93 mi in 8:03
    4.42 mi in 11:45
    1.50 mi in 4:22

  • March 20, 2019

    22.75 Miles
    1,189 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    1.00 mi in 2:22
    1.00 mi in 3:04
    1.02 mi in 2:46
    1.02 mi in 2:28
    1.02 mi in 2:58
    2.03 mi in 5:17
    2.36 mi in 6:34
    2.91 mi in 7:46
    1.50 mi in 3:48
    2.36 mi in 6:07
    2.03 mi in 5:38
    1.75 mi in 5:38
    1.75 mi in 4:14

  • March 19, 2019

    20.35 Miles
    1,099 Calories
    0 Score
    Rides
    2.91 mi in 8:34
    2.91 mi in 8:17
    1.50 mi in 4:21
    1.50 mi in 4:23
    11.53 mi in 34:22

  • March 18, 2019

    21.28 Miles
    1,107 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    2.36 mi in 6:48
    2.91 mi in 8:28
    2.91 mi in 7:49
    3.37 mi in 9:17
    6.98 mi in 18:48
    1.75 mi in 5:14

  • March 17, 2019

    21.63 Miles
    1,137 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    6.33 mi in 17:42
    5.37 mi in 16:42
    5.43 mi in 14:17
    1.75 mi in 4:45
    1.75 mi in 4:56

  • March 16, 2019

    21.44 Miles
    1,154 Calories
    0 Score
    Rides
    2.93 mi in 8:34
    13.51 mi in 36:04
    1.50 mi in 4:26
    1.75 mi in 5:08
    1.75 mi in 5:11

  • March 15, 2019

    21.53 Miles
    1,114 Calories
    0 Score
    Rides
    2.93 mi in 8:54
    5.00 mi in 14:17
    1.50 mi in 4:17
    1.50 mi in 4:04
    1.50 mi in 4:00
    1.50 mi in 4:15
    7.60 mi in 21:37

  • March 14, 2019

    20.33 Miles
    1,062 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.00 mi in 2:57
    2.03 mi in 5:45
    2.91 mi in 9:11
    11.03 mi in 31:48
    2.36 mi in 7:00

  • March 10, 2019

    22.03 Miles
    1,113 Calories
    0 Score
    Rides
    2.91 mi in 9:07
    2.91 mi in 8:54
    3.37 mi in 11:09
    4.01 mi in 12:43
    6.33 mi in 17:10
    1.50 mi in 4:17
    1.00 mi in 3:26

  • March 9, 2019

    21.63 Miles
    1,173 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    2.93 mi in 9:06
    1.50 mi in 4:33
    2.36 mi in 7:04
    2.03 mi in 5:50
    11.81 mi in 34:22

  • March 8, 2019

    20.96 Miles
    1,067 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    2.03 mi in 5:28
    2.91 mi in 8:29
    4.01 mi in 11:41
    5.00 mi in 13:48
    6.01 mi in 17:37

  • March 7, 2019

    21.86 Miles
    1,147 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.03 mi in 6:18
    2.91 mi in 8:23
    2.91 mi in 8:24
    10.01 mi in 28:55
    1.50 mi in 4:11
    1.50 mi in 4:19

  • March 5, 2019

    21.01 Miles
    1,078 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.00 mi in 2:58
    1.00 mi in 2:49
    5.00 mi in 14:33
    1.50 mi in 4:08
    1.50 mi in 4:16
    10.01 mi in 29:23

  • March 3, 2019

    19.46 Miles
    1,009 Calories
    0 Score
    Rides
    2.91 mi in 9:26
    3.37 mi in 9:52
    1.01 mi in 2:55
    1.50 mi in 4:25
    10.67 mi in 29:27

  • March 2, 2019

    23.02 Miles
    1,278 Calories
    0 Score
    Rides
    20.02 mi in 57:03
    1.50 mi in 4:16
    1.50 mi in 4:25

  • March 1, 2019

    21.93 Miles
    1,064 Calories
    0 Score
    Rides
    2.91 mi in 8:53
    2.91 mi in 8:09
    1.50 mi in 4:03
    1.50 mi in 4:16
    2.36 mi in 7:03
    9.00 mi in 23:35
    1.75 mi in 4:54
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