The League of Extraordinary YMCAs

Workout Wizard
March 2019

Joseph Bachman
YMCA - Central Maryland - Dancel Family Center
50-59
Joseph Bachman
# 154 of 13,872
16:04:37 Time
View Profile

Challenge Totals

Miles 291
Calories 14,050
Score 750,262

  • March 31, 2019

    14.67 Miles
    632 Calories
    0 Score
    Rides
    2.04 mi in 6:37
    6.33 mi in 18:50
    750,262 points

  • March 29, 2019

    19.21 Miles
    922 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    6.01 mi in 20:39
    12.18 mi in 38:40

  • March 27, 2019

    18.84 Miles
    942 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    6.01 mi in 17:03
    11.81 mi in 43:18

  • March 25, 2019

    17.44 Miles
    809 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    10.67 mi in 32:42
    5.75 mi in 20:20

  • March 23, 2019

    21.52 Miles
    1,075 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    0.48 mi in 1:36
    20.02 mi in 1:04:41

  • March 22, 2019

    15.25 Miles
    740 Calories
    0 Score
    Rides
    13.50 mi in 39:36
    1.75 mi in 6:42

  • March 21, 2019

    1.02 Miles
    46 Calories
    0 Score
    Rides
    1.02 mi in 3:59

  • March 19, 2019

    20.10 Miles
    984 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    19.08 mi in 57:47
    0 points

  • March 18, 2019

    13.50 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    9.00 mi in 29:59
    3.50 mi in 13:40

  • March 17, 2019

    12.44 Miles
    562 Calories
    0 Score
    Rides
    8.38 mi in 25:27
    4.06 mi in 12:54

  • March 14, 2019

    14.84 Miles
    686 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    6.91 mi in 20:53
    6.91 mi in 21:38

  • March 12, 2019

    16.76 Miles
    842 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    7.87 mi in 28:06
    7.87 mi in 28:49

  • March 10, 2019

    14.52 Miles
    711 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    13.50 mi in 39:44

  • March 9, 2019

    15.46 Miles
    734 Calories
    0 Score
    Rides
    1.02 mi in 3:25
    14.44 mi in 46:09

  • March 8, 2019

    17.44 Miles
    807 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    10.67 mi in 32:44
    5.75 mi in 20:12

  • March 6, 2019

    16.03 Miles
    776 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    13.51 mi in 39:02
    1.50 mi in 4:43

  • March 4, 2019

    12.95 Miles
    582 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    5.43 mi in 16:15
    5.00 mi in 16:54
    1.50 mi in 4:36

  • March 3, 2019

    18.92 Miles
    891 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    3.37 mi in 10:12
    5.43 mi in 17:31
    1.50 mi in 4:23
    7.60 mi in 24:20

  • March 2, 2019

    15.03 Miles
    734 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 3:32
    3.00 mi in 9:21
    10.01 mi in 31:20
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default