Workout Wizard
March 2019

James Katcher
Cedar Falls Recreation Center
60-69
James Katcher
# 242 of 36,404
19:19:19 Time
View Profile

Challenge Totals

Miles 280
Calories 10,897
Score 0

  • March 31, 2019

    15.26 Miles
    502 Calories
    0 Score
    Rides
    2.00 mi in 7:54
    13.26 mi in 52:01

  • March 30, 2019

    13.48 Miles
    459 Calories
    0 Score
    Rides
    2.03 mi in 8:24
    4.42 mi in 16:55
    5.00 mi in 18:57
    2.03 mi in 8:54

  • March 28, 2019

    8.43 Miles
    310 Calories
    0 Score
    Rides
    4.42 mi in 16:55
    4.01 mi in 15:19

  • March 27, 2019

    12.57 Miles
    480 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    2.36 mi in 8:38
    2.91 mi in 11:05
    3.37 mi in 13:04
    2.93 mi in 13:07

  • March 23, 2019

    11.69 Miles
    415 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.02 mi in 4:26
    2.03 mi in 7:38
    1.50 mi in 5:56
    2.36 mi in 8:46
    2.03 mi in 7:51
    1.75 mi in 6:19

  • March 21, 2019

    10.67 Miles
    436 Calories
    0 Score
    Rides
    10.67 mi in 42:52

  • March 20, 2019

    13.50 Miles
    495 Calories
    0 Score
    Rides
    13.50 mi in 56:43

  • March 19, 2019

    15.58 Miles
    600 Calories
    0 Score
    Rides
    2.36 mi in 8:34
    3.37 mi in 12:16
    4.42 mi in 15:32
    5.43 mi in 21:26

  • March 18, 2019

    13.34 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    6.33 mi in 23:18
    6.01 mi in 23:47

  • March 17, 2019

    12.92 Miles
    540 Calories
    0 Score
    Rides
    2.91 mi in 11:03
    10.01 mi in 45:39

  • March 16, 2019

    11.23 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    7.87 mi in 37:35
    2.36 mi in 8:53

  • March 14, 2019

    11.03 Miles
    496 Calories
    0 Score
    Rides
    11.03 mi in 47:33

  • March 11, 2019

    13.42 Miles
    496 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.02 mi in 4:07
    4.42 mi in 16:29
    6.98 mi in 27:46

  • March 10, 2019

    11.53 Miles
    499 Calories
    0 Score
    Rides
    11.53 mi in 55:44

  • March 7, 2019

    20.02 Miles
    797 Calories
    0 Score
    Rides
    20.02 mi in 1:36:33

  • March 6, 2019

    13.77 Miles
    539 Calories
    0 Score
    Rides
    6.33 mi in 25:09
    7.44 mi in 31:28

  • March 5, 2019

    13.51 Miles
    510 Calories
    0 Score
    Rides
    13.51 mi in 53:50

  • March 4, 2019

    13.51 Miles
    504 Calories
    0 Score
    Rides
    13.51 mi in 52:37

  • March 3, 2019

    13.18 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    12.18 mi in 52:18

  • March 2, 2019

    12.18 Miles
    501 Calories
    0 Score
    Rides
    12.18 mi in 52:58

  • March 1, 2019

    17.77 Miles
    744 Calories
    0 Score
    Rides
    10.01 mi in 43:37
    6.01 mi in 25:39
    1.75 mi in 7:09
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