Damon Koontz
YMCA - Le Mars
50-59
Damon Koontz
# 2,026 of 36,413
7:12:36 Time

Challenge Totals

Miles 109
Calories 4,723
Score 0
  • March 28, 2019

    15.96 Miles
    709 Calories
    0 Score
    Rides
    5.43 mi in 24:11
    10.53 mi in 41:33
  • March 25, 2019

    16.29 Miles
    689 Calories
    0 Score
    Rides
    16.29 mi in 1:01:10
  • March 21, 2019

    14.80 Miles
    654 Calories
    0 Score
    Rides
    2.04 mi in 8:28
    12.76 mi in 50:19
  • March 18, 2019

    12.40 Miles
    498 Calories
    0 Score
    Rides
    3.37 mi in 14:02
    9.03 mi in 31:21
  • March 15, 2019

    11.76 Miles
    548 Calories
    0 Score
    Rides
    10.01 mi in 39:50
    1.75 mi in 8:27
  • March 12, 2019

    11.15 Miles
    497 Calories
    0 Score
    Rides
    11.15 mi in 42:02
  • March 9, 2019

    9.45 Miles
    352 Calories
    0 Score
    Rides
    9.45 mi in 36:05
  • March 6, 2019

    13.43 Miles
    581 Calories
    0 Score
    Rides
    13.43 mi in 55:39
  • March 2, 2019

    3.74 Miles
    170 Calories
    0 Score
    Rides
    0.54 mi in 3:09
    3.20 mi in 12:32
    0 points