Workout Wizard
March 2019

A Dub
YMCA - South Hampton Roads - Taylor Bend
40-49
A Dub
# 5,941 of 36,406
3:09:41 Time
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Challenge Totals

Miles 63
Calories 3,042
Score 0

  • March 27, 2019

    10.02 Miles
    481 Calories
    0 Score
    Rides
    10.02 mi in 30:14

  • March 21, 2019

    0.00 Miles
    0 Calories
    0 Score

  • March 19, 2019

    13.47 Miles
    635 Calories
    0 Score
    Rides
    10.43 mi in 33:22
    0.89 mi in 3:30
    2.15 mi in 8:23

  • March 17, 2019

    11.75 Miles
    550 Calories
    0 Score
    Rides
    3.65 mi in 10:02
    0.49 mi in 1:05
    3.79 mi in 10:03
    3.82 mi in 10:01

  • March 6, 2019

    9.71 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 2:29
    1.56 mi in 4:03
    0.61 mi in 1:28
    1.52 mi in 4:01
    1.84 mi in 4:32
    1.63 mi in 4:02
    1.54 mi in 4:01
    0 points

  • March 5, 2019

    2.41 Miles
    93 Calories
    0 Score
    Rides
    2.41 mi in 9:59

  • March 4, 2019

    12.60 Miles
    621 Calories
    0 Score
    Rides
    0.42 mi in 1:55
    12.18 mi in 38:09

  • March 1, 2019

    2.16 Miles
    90 Calories
    0 Score
    Rides
    2.16 mi in 7:02
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