Jesse Kuseske - Workout Wizard - Interactive Fitness

Workout Wizard
March 2019

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Riders

Info

Workout Wizard
March 2019

Jesse Kuseske

Dan Abraham Healthy Living Center - Mayo Clinic 20-29

20-29

# 120 of 528

2:21:31 Time

# 120

of 528 Riders

2:21:31

Time

Challenge Totals

Miles	32
Calories	1,123
Score	0

Timeline

March 31, 2019

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 4:07

0.50

4:07

1

14.6

36

123

122
March 28, 2019

4.06 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

62

84

117

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

65

99

108
March 27, 2019

5.06 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

32

89

0

Campus Loop

2.03 mi in 9:23

1

9:23

2.03

13.0

65

92

0

Campus Loop

2.03 mi in 5:26

1

5:26

2.03

22.4

108

309

137
March 26, 2019

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 4:11

0.50

4:11

1

14.3

34

117

105
March 25, 2019

1.00 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 3:53

0.50

3:53

1

15.5

41

155

123
March 24, 2019

1.35 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.35 mi in 6:05

0.68

6:05

1.35

13.3

44

97

109
March 22, 2019

1.19 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.19 mi in 5:07

0.60

5:07

1.19

14.0

43

118

102
March 18, 2019

2.03 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:50

1

8:50

2.03

13.8

70

109

130
March 11, 2019

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

64

95

0
March 8, 2019

2.00 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

29

82

0

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

33

123

121
March 7, 2019

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:08

1

9:08

2.03

13.3

66

98

118
March 6, 2019

2.50 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.50 mi in 12:47

1.23

12:47

2.5

11.7

78

78

0
March 4, 2019

3.03 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

72

139

112

Campus Loop

1.00 mi in 4:59

0.50

4:59

1

12.0

32

82

110
March 1, 2019

3.03 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

34

129

117

Campus Loop

2.03 mi in 7:15

1

7:15

2.03

16.8

76

150

120
March 31, 2019

1.0

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 4:07

14.6

MPH

123

Watts

36

Calories
March 28, 2019

4.1

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:45

12.5

MPH

84

Watts

62

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

99

Watts

65

Calories
March 27, 2019

5.4

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

89

Watts

32

Calories

Campus Loop

2.03 mi in 9:23

13.0

MPH

92

Watts

65

Calories

Campus Loop

2.03 mi in 5:26

22.4

MPH

309

Watts

108

Calories
March 26, 2019

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 4:11

14.3

MPH

117

Watts

34

Calories
March 25, 2019

1.0

Miles

41

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 3:53

15.5

MPH

155

Watts

41

Calories
March 24, 2019

1.4

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.35 mi in 6:05

13.3

MPH

97

Watts

44

Calories
March 22, 2019

1.2

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.19 mi in 5:07

14.0

MPH

118

Watts

43

Calories
March 18, 2019

2.0

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:50

13.8

MPH

109

Watts

70

Calories
March 11, 2019

2.0

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

95

Watts

64

Calories
March 8, 2019

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

82

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

123

Watts

33

Calories
March 7, 2019

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:08

13.3

MPH

98

Watts

66

Calories
March 6, 2019

2.5

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.50 mi in 12:47

11.7

MPH

78

Watts

78

Calories
March 4, 2019

3.0

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

139

Watts

72

Calories

Campus Loop

1.00 mi in 4:59

12.0

MPH

82

Watts

32

Calories
March 1, 2019

3.2

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

129

Watts

34

Calories

Campus Loop

2.03 mi in 7:15

16.8

MPH

150

Watts

76

Calories

Workout Wizard March 2019

Conjure Up Some Sweat! Ride 10 Hours.

Workout Wizard March 2019

# 120

of 528 Riders

2:21:31

Time

Challenge Totals

March 31, 2019

1.00 Miles

36 Calories

0 Score

March 28, 2019

4.06 Miles

127 Calories

0 Score

March 27, 2019

5.06 Miles

205 Calories

0 Score

March 26, 2019

1.00 Miles

34 Calories

0 Score

March 25, 2019

1.00 Miles

41 Calories

0 Score

March 24, 2019

1.35 Miles

44 Calories

0 Score

March 22, 2019

1.19 Miles

43 Calories

0 Score

March 18, 2019

2.03 Miles

70 Calories

0 Score

March 11, 2019

2.03 Miles

64 Calories

0 Score

March 8, 2019

2.00 Miles

62 Calories

0 Score

March 7, 2019

2.03 Miles

66 Calories

0 Score

March 6, 2019

2.50 Miles

78 Calories

0 Score

March 4, 2019

3.03 Miles

104 Calories

0 Score

March 1, 2019

3.03 Miles

110 Calories

0 Score

March 31, 2019

1.0

36

0

March 28, 2019

4.1

127

0

March 27, 2019

5.4

216

0

March 26, 2019

1.0

34

0

Workout Wizard
March 2019

Workout Wizard
March 2019