Workout Wizard
March 2019

Roland Wertman
City of Carrollton - Rosemeade Recreation Center
60-69
Roland Wertman
# 7,543 of 36,406
2:29:33 Time
View Profile

Challenge Totals

Miles 36
Calories 1,364
Score 0

  • March 25, 2019

    5.06 Miles
    208 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    2.03 mi in 7:18
    2.03 mi in 6:38

  • March 21, 2019

    7.03 Miles
    262 Calories
    0 Score
    Rides
    1.27 mi in 5:58
    3.25 mi in 14:18
    2.51 mi in 11:47

  • March 12, 2019

    7.04 Miles
    263 Calories
    0 Score
    Rides
    1.26 mi in 5:57
    1.26 mi in 4:48
    1.26 mi in 4:26
    3.26 mi in 15:11

  • March 11, 2019

    6.12 Miles
    237 Calories
    0 Score
    Rides
    1.30 mi in 5:34
    1.30 mi in 5:38
    3.52 mi in 14:39

  • March 7, 2019

    6.01 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    1.00 mi in 4:35
    4.01 mi in 17:57

  • March 4, 2019

    4.00 Miles
    156 Calories
    0 Score
    Rides
    1.25 mi in 4:21
    1.25 mi in 5:07
    1.50 mi in 5:19
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