Workout Wizard
March 2019

Phil Phillips
Carroll Recreation Center
70-79
Phil Phillips
# 78 of 36,412
1.05:21:37 Time
View Profile

Challenge Totals

Miles 489
Calories 19,691
Score 0

  • March 30, 2019

    21.80 Miles
    808 Calories
    0 Score
    Rides
    4.42 mi in 15:29
    8.38 mi in 30:36
    9.00 mi in 29:54

  • March 29, 2019

    23.68 Miles
    975 Calories
    0 Score
    Rides
    4.42 mi in 15:24
    13.51 mi in 46:22
    5.75 mi in 20:46

  • March 28, 2019

    22.50 Miles
    913 Calories
    0 Score
    Rides
    13.50 mi in 46:04
    9.00 mi in 31:18

  • March 24, 2019

    21.30 Miles
    831 Calories
    0 Score
    Rides
    3.37 mi in 12:06
    4.42 mi in 15:58
    13.51 mi in 49:13

  • March 23, 2019

    23.68 Miles
    953 Calories
    0 Score
    Rides
    4.42 mi in 15:40
    13.51 mi in 48:48
    5.75 mi in 20:45

  • March 22, 2019

    23.66 Miles
    1,019 Calories
    0 Score
    Rides
    10.16 mi in 39:40
    13.50 mi in 48:30

  • March 20, 2019

    25.26 Miles
    966 Calories
    0 Score
    Rides
    3.37 mi in 12:41
    13.51 mi in 50:48
    8.38 mi in 30:52

  • March 17, 2019

    25.03 Miles
    1,076 Calories
    0 Score
    Rides
    13.50 mi in 49:15
    11.53 mi in 45:26

  • March 16, 2019

    22.89 Miles
    947 Calories
    0 Score
    Rides
    3.37 mi in 12:05
    13.51 mi in 48:14
    6.01 mi in 21:53

  • March 15, 2019

    16.88 Miles
    701 Calories
    0 Score
    Rides
    3.37 mi in 11:29
    13.51 mi in 47:26

  • March 14, 2019

    23.67 Miles
    950 Calories
    0 Score
    Rides
    4.42 mi in 15:52
    13.50 mi in 47:41
    5.75 mi in 20:54

  • March 13, 2019

    17.84 Miles
    605 Calories
    0 Score
    Rides
    4.42 mi in 16:55
    4.42 mi in 16:20
    9.00 mi in 31:25

  • March 12, 2019

    22.89 Miles
    946 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    13.51 mi in 47:50
    8.38 mi in 28:26

  • March 10, 2019

    21.89 Miles
    903 Calories
    0 Score
    Rides
    13.51 mi in 47:51
    8.38 mi in 29:14

  • March 9, 2019

    23.68 Miles
    909 Calories
    0 Score
    Rides
    4.42 mi in 15:51
    13.51 mi in 50:59
    5.75 mi in 21:39

  • March 8, 2019

    22.51 Miles
    884 Calories
    0 Score
    Rides
    13.51 mi in 48:18
    9.00 mi in 31:38

  • March 7, 2019

    21.30 Miles
    871 Calories
    0 Score
    Rides
    3.37 mi in 11:36
    4.42 mi in 15:37
    13.51 mi in 46:49

  • March 6, 2019

    20.84 Miles
    850 Calories
    0 Score
    Rides
    4.42 mi in 15:40
    10.67 mi in 40:06
    5.75 mi in 20:45

  • March 5, 2019

    22.51 Miles
    920 Calories
    0 Score
    Rides
    13.51 mi in 47:00
    9.00 mi in 30:41

  • March 3, 2019

    19.71 Miles
    800 Calories
    0 Score
    Rides
    4.42 mi in 15:38
    9.54 mi in 34:34
    5.75 mi in 20:56

  • March 2, 2019

    23.05 Miles
    925 Calories
    0 Score
    Rides
    9.54 mi in 34:59
    13.51 mi in 50:33

  • March 1, 2019

    21.84 Miles
    890 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    4.42 mi in 15:42
    10.67 mi in 39:17
    5.75 mi in 21:01
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