Workout Wizard
March 2019

Allison Goldberg
JCC - Rockland
50-59
Allison Goldberg
# 170 of 36,404
21:53:45 Time
View Profile

Challenge Totals

Miles 311
Calories 10,922
Score 27,465

  • March 31, 2019

    10.67 Miles
    376 Calories
    0 Score
    Rides
    10.67 mi in 46:19

  • March 30, 2019

    10.50 Miles
    331 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    9.00 mi in 34:02

  • March 28, 2019

    10.41 Miles
    353 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    8.38 mi in 34:47

  • March 26, 2019

    66.40 Miles
    2,158 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 4:18
    2.03 mi in 8:15
    2.36 mi in 9:24
    2.91 mi in 11:28
    2.91 mi in 12:29
    3.37 mi in 13:03
    3.37 mi in 14:18
    2.93 mi in 12:00
    4.42 mi in 17:32
    4.42 mi in 17:47
    13.26 mi in 56:42
    4.01 mi in 17:07
    5.00 mi in 20:30
    1.50 mi in 6:07
    2.36 mi in 9:37
    2.03 mi in 8:21
    5.75 mi in 24:12
    1.75 mi in 7:23

  • March 24, 2019

    11.90 Miles
    431 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    3.37 mi in 12:45
    1.50 mi in 5:29
    6.01 mi in 24:01

  • March 23, 2019

    10.75 Miles
    348 Calories
    0 Score
    Rides
    5.00 mi in 20:50
    5.75 mi in 24:56

  • March 19, 2019

    47.27 Miles
    1,574 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.02 mi in 4:19
    2.03 mi in 8:53
    2.36 mi in 10:14
    2.36 mi in 10:07
    2.91 mi in 12:14
    2.91 mi in 12:09
    3.37 mi in 14:27
    3.37 mi in 14:00
    2.93 mi in 13:44
    2.93 mi in 12:33
    4.42 mi in 17:52
    4.01 mi in 17:47
    4.01 mi in 18:22
    1.50 mi in 6:16
    2.36 mi in 10:07
    2.03 mi in 8:38
    1.75 mi in 7:49

  • March 17, 2019

    13.28 Miles
    527 Calories
    0 Score
    Rides
    11.53 mi in 53:06
    1.75 mi in 7:46

  • March 16, 2019

    11.03 Miles
    450 Calories
    0 Score
    Rides
    11.03 mi in 48:33

  • March 14, 2019

    12.03 Miles
    375 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    2.36 mi in 10:06
    1.50 mi in 6:12
    2.36 mi in 9:51
    2.03 mi in 8:14
    1.75 mi in 7:37

  • March 12, 2019

    16.09 Miles
    546 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    4.42 mi in 17:19
    10.67 mi in 45:26

  • March 10, 2019

    14.89 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.02 mi in 4:22
    7.87 mi in 34:00
    5.00 mi in 19:55

  • March 9, 2019

    13.50 Miles
    491 Calories
    0 Score
    Rides
    13.50 mi in 53:11

  • March 7, 2019

    13.51 Miles
    463 Calories
    0 Score
    Rides
    13.51 mi in 55:23

  • March 6, 2019

    0.00 Miles
    0 Calories
    0 Score

  • March 5, 2019

    18.30 Miles
    775 Calories
    0 Score
    Rides
    18.30 mi in 1:17:18

  • March 3, 2019

    9.95 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 4:12
    5.43 mi in 22:55
    1.50 mi in 6:03
    27,465 points

  • March 2, 2019

    20.02 Miles
    782 Calories
    0 Score
    Rides
    20.02 mi in 1:25:48
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