League of Champions

Workout Wizard
March 2019

Bill Burd
YMCA - River Valley Regional - Williamsport
60-69
Bill Burd
# 18 of 871
13:52:19 Time
View Profile

Challenge Totals

Miles 227
Calories 8,831
Score 0

  • March 29, 2019

    16.50 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    13.50 mi in 48:37
    2.00 mi in 6:52

  • March 28, 2019

    10.00 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.50 mi in 9:04
    5.00 mi in 18:16
    1.50 mi in 4:35

  • March 27, 2019

    10.00 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    9.00 mi in 29:38

  • March 23, 2019

    14.00 Miles
    535 Calories
    0 Score
    Rides
    5.00 mi in 16:26
    9.00 mi in 28:21

  • March 19, 2019

    15.12 Miles
    635 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    2.36 mi in 8:25
    3.37 mi in 12:01
    4.53 mi in 19:21
    0.52 mi in 1:32
    2.31 mi in 8:20

  • March 18, 2019

    20.11 Miles
    833 Calories
    0 Score
    Rides
    2.00 mi in 7:25
    7.44 mi in 29:21
    10.67 mi in 41:09

  • March 16, 2019

    15.14 Miles
    553 Calories
    0 Score
    Rides
    4.42 mi in 16:35
    6.33 mi in 23:02
    2.36 mi in 8:31
    2.03 mi in 7:42
    0 points

  • March 15, 2019

    10.02 Miles
    342 Calories
    0 Score
    Rides
    10.02 mi in 34:01

  • March 14, 2019

    17.17 Miles
    715 Calories
    0 Score
    Rides
    2.00 mi in 7:39
    7.87 mi in 29:41
    5.00 mi in 18:15
    2.30 mi in 8:29

  • March 12, 2019

    20.11 Miles
    748 Calories
    0 Score
    Rides
    6.60 mi in 25:16
    13.51 mi in 51:55

  • March 11, 2019

    14.05 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.02 mi in 3:46
    2.03 mi in 7:32
    2.36 mi in 7:54
    1.50 mi in 5:30
    2.36 mi in 8:30
    2.03 mi in 7:34
    1.75 mi in 6:23

  • March 10, 2019

    12.00 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    5.00 mi in 18:58
    6.00 mi in 23:15

  • March 5, 2019

    12.03 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.03 mi in 7:37
    9.00 mi in 34:17

  • March 4, 2019

    18.53 Miles
    756 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:47
    8.38 mi in 27:24
    5.00 mi in 18:59
    3.15 mi in 13:23

  • March 1, 2019

    21.30 Miles
    928 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    1.00 mi in 3:50
    18.30 mi in 1:10:59
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