Keep Cool League

Workout Wizard
March 2019

remo nenci
Keep Cool - Sete
70-79
remo nenci
# 91 of 1,811
7:52:58 Time
View Profile

Challenge Totals

Miles 94
Calories 3,360
Score 0

  • March 31, 2019

    6.55 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 3:04
    1.02 mi in 5:13
    2.03 mi in 7:41
    1.50 mi in 5:06

  • March 28, 2019

    5.40 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 3:32
    1.02 mi in 4:57
    2.36 mi in 9:31
    0 points
    0 points

  • March 24, 2019

    3.32 Miles
    106 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.32 mi in 14:21

  • March 23, 2019

    6.78 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.26 mi in 5:02
    1.00 mi in 5:05
    1.00 mi in 4:25
    1.02 mi in 4:34
    1.50 mi in 4:52

  • March 19, 2019

    5.53 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 5:41
    4.53 mi in 23:58

  • March 18, 2019

    4.77 Miles
    159 Calories
    0 Score
    Rides
    1.00 mi in 6:25
    1.00 mi in 4:00
    1.02 mi in 5:26
    1.75 mi in 6:36

  • March 16, 2019

    6.03 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    1.02 mi in 5:57
    4.01 mi in 15:46

  • March 13, 2019

    12.16 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    1.00 mi in 3:08
    3.37 mi in 14:05
    2.93 mi in 16:17
    1.50 mi in 6:54
    2.36 mi in 12:28

  • March 12, 2019

    7.55 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 3:12
    1.00 mi in 5:21
    1.02 mi in 4:58
    1.50 mi in 6:49
    2.03 mi in 7:36

  • March 11, 2019

    9.94 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.00 mi in 3:53
    1.00 mi in 3:24
    1.02 mi in 3:27
    4.42 mi in 16:00
    1.50 mi in 7:37

  • March 10, 2019

    3.93 Miles
    120 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    2.91 mi in 14:13

  • March 9, 2019

    7.88 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 6:33
    1.00 mi in 3:12
    1.00 mi in 5:32
    1.02 mi in 6:36
    1.50 mi in 5:08
    2.36 mi in 9:04

  • March 7, 2019

    1.00 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:04

  • March 6, 2019

    4.03 Miles
    132 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    1.00 mi in 3:18
    2.03 mi in 7:52

  • March 5, 2019

    5.54 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.00 mi in 3:24
    1.02 mi in 4:01
    1.02 mi in 7:14
    1.50 mi in 5:51

  • March 4, 2019

    2.00 Miles
    62 Calories
    0 Score
    Rides
    1.00 mi in 5:06
    1.00 mi in 4:07
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default