Workout Wizard
March 2019

Daniel Barkalow
YMCA - Hobart
60-69
Daniel Barkalow
# 65 of 36,404
1.06:07:32 Time
View Profile

Challenge Totals

Miles 262
Calories 9,066
Score 0

  • March 31, 2019

    15.21 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 6:16
    7.05 mi in 48:55
    7.16 mi in 49:26

  • March 30, 2019

    7.05 Miles
    243 Calories
    0 Score
    Rides
    7.05 mi in 48:01

  • March 29, 2019

    15.09 Miles
    511 Calories
    0 Score
    Rides
    7.79 mi in 53:10
    2.30 mi in 15:55
    2.70 mi in 18:20
    2.30 mi in 15:30

  • March 28, 2019

    17.19 Miles
    554 Calories
    0 Score
    Rides
    2.00 mi in 13:26
    7.24 mi in 47:04
    3.00 mi in 19:39
    2.75 mi in 17:53
    2.20 mi in 14:46

  • March 27, 2019

    17.15 Miles
    570 Calories
    0 Score
    Rides
    7.05 mi in 47:25
    3.00 mi in 20:25
    3.05 mi in 20:15
    2.70 mi in 18:14
    1.35 mi in 8:55

  • March 26, 2019

    23.14 Miles
    806 Calories
    0 Score
    Rides
    1.00 mi in 7:28
    8.00 mi in 54:21
    7.04 mi in 49:17
    3.00 mi in 21:19
    2.70 mi in 19:17
    1.40 mi in 9:47

  • March 25, 2019

    12.39 Miles
    396 Calories
    0 Score
    Rides
    2.55 mi in 16:05
    3.10 mi in 18:39
    3.04 mi in 18:20
    3.70 mi in 21:58

  • March 24, 2019

    19.04 Miles
    655 Calories
    0 Score
    Rides
    1.25 mi in 7:59
    7.04 mi in 47:18
    7.05 mi in 49:29
    2.25 mi in 15:12
    1.45 mi in 9:27

  • March 23, 2019

    10.08 Miles
    348 Calories
    0 Score
    Rides
    2.39 mi in 16:59
    7.69 mi in 54:46

  • March 22, 2019

    15.24 Miles
    520 Calories
    0 Score
    Rides
    0.25 mi in 1:51
    7.69 mi in 53:22
    2.30 mi in 16:25
    2.70 mi in 19:13
    2.30 mi in 16:25

  • March 21, 2019

    15.15 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 6:56
    7.65 mi in 50:57
    2.40 mi in 15:49
    2.10 mi in 13:32
    2.00 mi in 13:01

  • March 20, 2019

    14.99 Miles
    528 Calories
    0 Score
    Rides
    1.46 mi in 11:14
    1.00 mi in 6:31
    7.69 mi in 53:56
    2.50 mi in 17:52
    2.34 mi in 17:20

  • March 19, 2019

    12.06 Miles
    409 Calories
    0 Score
    Rides
    7.70 mi in 54:58
    2.35 mi in 17:05
    2.01 mi in 14:24

  • March 18, 2019

    10.10 Miles
    349 Calories
    0 Score
    Rides
    2.00 mi in 15:02
    2.70 mi in 19:12
    2.35 mi in 16:07
    3.05 mi in 21:56

  • March 17, 2019

    10.69 Miles
    378 Calories
    0 Score
    Rides
    2.65 mi in 20:22
    2.00 mi in 14:52
    3.02 mi in 21:44
    3.00 mi in 21:20
    0 points

  • March 16, 2019

    4.07 Miles
    151 Calories
    0 Score
    Rides
    1.32 mi in 10:27
    2.75 mi in 20:57

  • March 15, 2019

    6.05 Miles
    215 Calories
    0 Score
    Rides
    6.05 mi in 48:00

  • March 9, 2019

    4.00 Miles
    135 Calories
    0 Score
    Rides
    0.98 mi in 7:28
    3.02 mi in 22:40

  • March 4, 2019

    14.28 Miles
    522 Calories
    0 Score
    Rides
    7.10 mi in 48:05
    2.25 mi in 13:47
    1.65 mi in 10:36
    1.10 mi in 7:14
    0.99 mi in 6:25
    1.19 mi in 7:54

  • March 3, 2019

    14.20 Miles
    536 Calories
    0 Score
    Rides
    8.09 mi in 56:48
    2.01 mi in 13:50
    4.10 mi in 28:27

  • March 2, 2019

    4.21 Miles
    153 Calories
    0 Score
    Rides
    4.21 mi in 28:06
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