The League of Extraordinary YMCAs

Workout Wizard
March 2019

Michael Norman
YMCA - Greater Twin Cities - Dayton at Gaviidae
60-69
Michael Norman
# 65 of 13,872
22:23:39 Time
View Profile

Challenge Totals

Miles 332
Calories 15,839
Score 800,960

  • March 31, 2019

    11.43 Miles
    534 Calories
    0 Score
    Rides
    11.43 mi in 38:06

  • March 30, 2019

    3.47 Miles
    153 Calories
    0 Score
    Rides
    3.47 mi in 11:17

  • March 29, 2019

    13.36 Miles
    627 Calories
    0 Score
    Rides
    13.36 mi in 51:02

  • March 28, 2019

    11.55 Miles
    510 Calories
    0 Score
    Rides
    11.55 mi in 41:20

  • March 27, 2019

    10.33 Miles
    482 Calories
    0 Score
    Rides
    10.33 mi in 36:02

  • March 26, 2019

    7.42 Miles
    301 Calories
    0 Score
    Rides
    7.42 mi in 27:02

  • March 25, 2019

    12.35 Miles
    522 Calories
    0 Score
    Rides
    9.67 mi in 36:29
    97,180 points

  • March 24, 2019

    8.41 Miles
    380 Calories
    0 Score
    Rides
    8.41 mi in 31:45

  • March 23, 2019

    17.21 Miles
    709 Calories
    0 Score
    Rides
    15.04 mi in 55:07
    55,980 points

  • March 22, 2019

    12.10 Miles
    498 Calories
    0 Score
    Rides
    7.98 mi in 27:07
    55,700 points

  • March 21, 2019

    16.29 Miles
    665 Calories
    0 Score
    Rides
    11.66 mi in 42:02
    107,180 points

  • March 20, 2019

    12.19 Miles
    514 Calories
    0 Score
    Rides
    4.16 mi in 17:04
    8.03 mi in 30:07

  • March 19, 2019

    6.91 Miles
    231 Calories
    0 Score
    Rides
    60,520 points
    194,670 points

  • March 18, 2019

    8.61 Miles
    434 Calories
    0 Score
    Rides
    8.61 mi in 32:03

  • March 17, 2019

    17.28 Miles
    758 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    11.03 mi in 45:24
    5.25 mi in 19:38

  • March 16, 2019

    10.81 Miles
    463 Calories
    0 Score
    Rides
    1.64 mi in 7:08
    9.17 mi in 34:02

  • March 15, 2019

    9.08 Miles
    403 Calories
    0 Score
    Rides
    9.08 mi in 33:06

  • March 14, 2019

    13.61 Miles
    556 Calories
    0 Score
    Rides
    13.61 mi in 46:34

  • March 13, 2019

    14.45 Miles
    571 Calories
    0 Score
    Rides
    1.75 mi in 8:13
    10.05 mi in 37:04
    2.65 mi in 10:04

  • March 12, 2019

    8.18 Miles
    426 Calories
    0 Score
    Rides
    8.18 mi in 36:06

  • March 11, 2019

    10.32 Miles
    456 Calories
    0 Score
    Rides
    10.32 mi in 36:05

  • March 10, 2019

    17.98 Miles
    857 Calories
    0 Score
    Rides
    14.30 mi in 56:18
    2.49 mi in 10:11
    43,290 points

  • March 9, 2019

    25.67 Miles
    1,163 Calories
    0 Score
    Rides
    3.57 mi in 13:10
    22.10 mi in 1:18:07

  • March 8, 2019

    11.98 Miles
    492 Calories
    0 Score
    Rides
    6.51 mi in 22:09
    5.47 mi in 20:06

  • March 7, 2019

    13.83 Miles
    632 Calories
    0 Score
    Rides
    13.83 mi in 49:20

  • March 6, 2019

    13.48 Miles
    627 Calories
    0 Score
    Rides
    13.48 mi in 52:27

  • March 4, 2019

    16.92 Miles
    686 Calories
    0 Score
    Rides
    4.69 mi in 16:11
    1.52 mi in 5:27
    3.21 mi in 11:06
    186,440 points

  • March 3, 2019

    8.56 Miles
    403 Calories
    0 Score
    Rides
    8.56 mi in 31:09

  • March 2, 2019

    3.82 Miles
    151 Calories
    0 Score
    Rides
    3.82 mi in 15:03

  • March 1, 2019

    13.82 Miles
    608 Calories
    0 Score
    Rides
    11.12 mi in 38:09
    2.70 mi in 9:27
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default