The League of Extraordinary YMCAs

Workout Wizard
March 2019

Gary Finley C
YMCA - Buffalo Niagara - Ken-Ton
70-79
Gary Finley
# 71 of 13,872
21:37:53 Time
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Challenge Totals

Miles 304
Calories 11,593
Score 0

  • March 30, 2019

    9.00 Miles
    290 Calories
    0 Score
    Rides
    9.00 mi in 34:58

  • March 29, 2019

    22.24 Miles
    770 Calories
    0 Score
    Rides
    6.33 mi in 25:40
    6.91 mi in 28:51
    9.00 mi in 34:22

  • March 28, 2019

    10.67 Miles
    399 Calories
    0 Score
    Rides
    10.67 mi in 48:18

  • March 27, 2019

    12.18 Miles
    486 Calories
    0 Score
    Rides
    12.18 mi in 55:39

  • March 26, 2019

    13.50 Miles
    500 Calories
    0 Score
    Rides
    13.50 mi in 55:21

  • March 25, 2019

    17.26 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 3:21
    13.51 mi in 54:56
    1.75 mi in 6:10

  • March 23, 2019

    20.33 Miles
    819 Calories
    0 Score
    Rides
    18.30 mi in 1:30:05
    2.03 mi in 6:58

  • March 22, 2019

    20.02 Miles
    798 Calories
    0 Score
    Rides
    20.02 mi in 1:34:46

  • March 20, 2019

    5.00 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:14

  • March 19, 2019

    9.93 Miles
    376 Calories
    0 Score
    Rides
    4.42 mi in 16:15
    4.01 mi in 15:36
    1.50 mi in 4:30

  • March 18, 2019

    23.24 Miles
    879 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    6.98 mi in 28:14
    13.51 mi in 55:12
    1.75 mi in 6:28

  • March 15, 2019

    13.19 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    10.16 mi in 47:43
    2.03 mi in 7:58

  • March 13, 2019

    16.79 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.03 mi in 8:16
    4.42 mi in 14:51
    6.98 mi in 30:53
    2.36 mi in 9:59

  • March 12, 2019

    10.01 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 45:57

  • March 11, 2019

    8.89 Miles
    360 Calories
    0 Score
    Rides
    1.02 mi in 4:13
    7.87 mi in 34:19

  • March 8, 2019

    19.70 Miles
    791 Calories
    0 Score
    Rides
    10.16 mi in 48:24
    9.54 mi in 39:38

  • March 6, 2019

    10.67 Miles
    398 Calories
    0 Score
    Rides
    10.67 mi in 43:18

  • March 5, 2019

    9.88 Miles
    353 Calories
    0 Score
    Rides
    8.38 mi in 30:57
    1.50 mi in 6:14

  • March 4, 2019

    28.71 Miles
    1,073 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.42 mi in 16:08
    4.01 mi in 14:26
    5.37 mi in 24:17
    5.43 mi in 22:41
    1.50 mi in 6:01
    6.98 mi in 29:49

  • March 2, 2019

    11.67 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    10.67 mi in 41:41

  • March 1, 2019

    10.01 Miles
    423 Calories
    0 Score
    Rides
    10.01 mi in 47:25
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