Workout Wizard
March 2019

Richard Blevins
Workout Anytime - Lenoir
50-59
Richard Blevins
# 988 of 36,412
10:42:15 Time
View Profile

Challenge Totals

Miles 208
Calories 10,834
Score 0

  • March 31, 2019

    11.69 Miles
    604 Calories
    0 Score
    Rides
    1.02 mi in 3:05
    10.67 mi in 32:34

  • March 27, 2019

    11.58 Miles
    593 Calories
    0 Score
    Rides
    2.04 mi in 6:08
    9.54 mi in 28:14

  • March 26, 2019

    11.81 Miles
    663 Calories
    0 Score
    Rides
    11.81 mi in 37:45

  • March 25, 2019

    11.09 Miles
    560 Calories
    0 Score
    Rides
    1.02 mi in 3:12
    6.01 mi in 17:47
    4.06 mi in 11:35

  • March 24, 2019

    7.03 Miles
    341 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    6.01 mi in 18:27

  • March 23, 2019

    11.22 Miles
    529 Calories
    0 Score
    Rides
    11.22 mi in 33:26

  • March 21, 2019

    12.18 Miles
    662 Calories
    0 Score
    Rides
    12.18 mi in 37:10

  • March 20, 2019

    3.95 Miles
    209 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    2.93 mi in 9:00

  • March 19, 2019

    9.40 Miles
    480 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    8.38 mi in 23:56

  • March 18, 2019

    12.05 Miles
    659 Calories
    0 Score
    Rides
    1.02 mi in 3:13
    11.03 mi in 35:07

  • March 17, 2019

    4.81 Miles
    236 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    2.04 mi in 6:05
    1.75 mi in 4:50

  • March 16, 2019

    11.58 Miles
    587 Calories
    0 Score
    Rides
    2.04 mi in 6:23
    9.54 mi in 28:22

  • March 14, 2019

    12.05 Miles
    638 Calories
    0 Score
    Rides
    2.04 mi in 6:32
    10.01 mi in 31:30

  • March 12, 2019

    11.95 Miles
    625 Calories
    0 Score
    Rides
    4.08 mi in 12:24
    7.87 mi in 24:48

  • March 11, 2019

    5.00 Miles
    252 Calories
    0 Score
    Rides
    5.00 mi in 14:14

  • March 9, 2019

    4.40 Miles
    218 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    1.02 mi in 3:01
    2.36 mi in 6:33

  • March 7, 2019

    13.20 Miles
    698 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    12.18 mi in 37:13

  • March 6, 2019

    4.39 Miles
    220 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    3.37 mi in 9:21

  • March 4, 2019

    12.83 Miles
    712 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    11.81 mi in 37:36

  • March 3, 2019

    6.45 Miles
    333 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    5.43 mi in 15:34

  • March 2, 2019

    19.32 Miles
    988 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    18.30 mi in 1:01:27
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default