The League of Extraordinary YMCAs

Workout Wizard
March 2019

Fred Hamp
YMCA - Greater Boston - Burbank
40-49
Fred Hamp
# 123 of 13,872
17:50:12 Time
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Challenge Totals

Miles 334
Calories 18,724
Score 617,860

  • March 29, 2019

    21.50 Miles
    1,119 Calories
    0 Score
    Rides
    21.50 mi in 1:03:36

  • March 28, 2019

    13.17 Miles
    714 Calories
    0 Score
    Rides
    13.17 mi in 40:06

  • March 27, 2019

    20.03 Miles
    1,130 Calories
    0 Score
    Rides
    13.82 mi in 40:03
    6.21 mi in 22:10

  • March 26, 2019

    12.50 Miles
    733 Calories
    0 Score
    Rides
    12.50 mi in 40:15

  • March 25, 2019

    7.00 Miles
    383 Calories
    0 Score
    Rides
    7.00 mi in 20:07

  • March 23, 2019

    12.68 Miles
    750 Calories
    0 Score
    Rides
    12.68 mi in 40:02

  • March 22, 2019

    20.02 Miles
    1,141 Calories
    0 Score
    Rides
    20.02 mi in 1:04:11

  • March 21, 2019

    10.75 Miles
    582 Calories
    0 Score
    Rides
    9.00 mi in 25:39
    1.75 mi in 4:35

  • March 20, 2019

    12.18 Miles
    689 Calories
    0 Score
    Rides
    12.18 mi in 36:38

  • March 18, 2019

    20.13 Miles
    1,136 Calories
    0 Score
    Rides
    7.25 mi in 20:11
    12.88 mi in 40:04

  • March 15, 2019

    10.34 Miles
    560 Calories
    0 Score
    Rides
    10.34 mi in 30:02

  • March 14, 2019

    22.07 Miles
    1,146 Calories
    0 Score
    Rides
    3.64 mi in 10:02
    6.99 mi in 20:02
    11.44 mi in 30:02

  • March 13, 2019

    7.10 Miles
    358 Calories
    0 Score
    Rides
    7.10 mi in 20:03

  • March 12, 2019

    19.62 Miles
    1,092 Calories
    0 Score
    Rides
    10.24 mi in 30:12
    9.38 mi in 30:25

  • March 9, 2019

    28.14 Miles
    1,393 Calories
    0 Score
    Rides
    4.42 mi in 11:53
    6.98 mi in 20:00
    9.57 mi in 30:05
    0 points
    270,570 points
    139,280 points
    208,010 points
    0 points

  • March 8, 2019

    20.07 Miles
    1,110 Calories
    0 Score
    Rides
    13.15 mi in 40:02
    6.92 mi in 20:04

  • March 7, 2019

    6.96 Miles
    378 Calories
    0 Score
    Rides
    6.96 mi in 20:02

  • March 6, 2019

    19.03 Miles
    1,092 Calories
    0 Score
    Rides
    11.03 mi in 34:07
    8.00 mi in 25:05

  • March 5, 2019

    18.14 Miles
    1,034 Calories
    0 Score
    Rides
    18.14 mi in 1:00:02

  • March 3, 2019

    12.29 Miles
    666 Calories
    0 Score
    Rides
    12.29 mi in 40:07

  • March 2, 2019

    13.51 Miles
    744 Calories
    0 Score
    Rides
    10.51 mi in 33:09
    3.00 mi in 8:37

  • March 1, 2019

    13.00 Miles
    732 Calories
    0 Score
    Rides
    13.00 mi in 40:33
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