Workout Wizard
March 2019

Matt Lehman
YMCA - Franklin and Grove City - Franklin
60-69
Matt Lehman
# 2,248 of 36,404
6:46:52 Time
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Challenge Totals

Miles 92
Calories 3,551
Score 0

  • March 29, 2019

    7.01 Miles
    270 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    6.01 mi in 24:14

  • March 27, 2019

    7.87 Miles
    285 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    5.37 mi in 23:22
    1.50 mi in 7:55

  • March 25, 2019

    9.16 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    0.29 mi in 2:14
    7.87 mi in 33:16

  • March 21, 2019

    8.55 Miles
    342 Calories
    0 Score
    Rides
    1.02 mi in 5:20
    7.53 mi in 30:56

  • March 19, 2019

    7.55 Miles
    295 Calories
    0 Score
    Rides
    5.52 mi in 31:51
    2.03 mi in 9:13

  • March 15, 2019

    9.00 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.02 mi in 4:35
    6.98 mi in 27:58

  • March 13, 2019

    8.01 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    1.00 mi in 5:18
    6.01 mi in 24:40

  • March 11, 2019

    9.24 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.02 mi in 4:49
    7.22 mi in 29:02

  • March 7, 2019

    7.91 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    6.91 mi in 27:41

  • March 4, 2019

    9.38 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    0.51 mi in 3:36
    7.87 mi in 33:46

  • March 1, 2019

    7.43 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 5:57
    5.43 mi in 21:28
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