Workout Wizard
March 2019

Nick Colbert-Vrana
The Gym - East Hill
20-29
Nick Colbert-Vrana
# 1,177 of 36,414
10:04:27 Time
View Profile

Challenge Totals

Miles 223
Calories 12,522
Score 0

  • March 30, 2019

    23.05 Miles
    1,411 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    2.03 mi in 5:25
    20.02 mi in 54:33

  • March 28, 2019

    12.53 Miles
    650 Calories
    0 Score
    Rides
    2.03 mi in 5:22
    1.50 mi in 3:57
    9.00 mi in 23:35

  • March 27, 2019

    11.56 Miles
    660 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.02 mi in 2:43
    9.54 mi in 26:21

  • March 25, 2019

    22.81 Miles
    1,249 Calories
    0 Score
    Rides
    1.02 mi in 2:43
    2.03 mi in 5:28
    2.03 mi in 5:20
    4.42 mi in 12:03
    6.33 mi in 17:16
    6.98 mi in 19:20

  • March 24, 2019

    10.01 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    6.98 mi in 19:11
    2.03 mi in 5:11

  • March 23, 2019

    24.45 Miles
    1,300 Calories
    0 Score
    Rides
    2.03 mi in 5:21
    4.42 mi in 11:23
    9.00 mi in 23:08
    9.00 mi in 22:32

  • March 22, 2019

    8.38 Miles
    464 Calories
    0 Score
    Rides
    8.38 mi in 23:00

  • March 21, 2019

    16.93 Miles
    940 Calories
    0 Score
    Rides
    2.03 mi in 5:31
    2.03 mi in 5:17
    7.87 mi in 23:49
    5.00 mi in 13:54

  • March 20, 2019

    19.41 Miles
    1,022 Calories
    0 Score
    Rides
    8.38 mi in 23:50
    2.03 mi in 5:09
    9.00 mi in 23:27

  • March 17, 2019

    14.40 Miles
    805 Calories
    0 Score
    Rides
    2.03 mi in 5:12
    2.03 mi in 5:30
    4.01 mi in 10:37
    6.33 mi in 17:20

  • March 13, 2019

    13.87 Miles
    744 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    1.02 mi in 2:41
    3.37 mi in 8:55
    1.50 mi in 3:57
    6.98 mi in 19:41
    0 points

  • March 11, 2019

    15.51 Miles
    892 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    1.00 mi in 2:38
    13.51 mi in 35:48

  • March 9, 2019

    18.46 Miles
    1,091 Calories
    0 Score
    Rides
    2.03 mi in 5:17
    2.93 mi in 8:12
    13.50 mi in 35:29

  • March 2, 2019

    11.56 Miles
    683 Calories
    0 Score
    Rides
    5.00 mi in 13:33
    4.53 mi in 13:51
    2.03 mi in 5:13
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