Workout Wizard
March 2019

Ed Weiss
Covenant Living at the Holmstad
80-89
Ed Weiss
# 304 of 36,410
17:43:55 Time
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Challenge Totals

Miles 185
Calories 6,282
Score 30,330

  • March 26, 2019

    12.48 Miles
    409 Calories
    0 Score
    Rides
    4.42 mi in 21:12
    7.22 mi in 41:14
    15,140 points

  • March 24, 2019

    15.02 Miles
    506 Calories
    0 Score
    Rides
    6.98 mi in 37:43
    6.01 mi in 34:07
    2.03 mi in 12:09

  • March 22, 2019

    12.66 Miles
    410 Calories
    0 Score
    Rides
    6.91 mi in 35:12
    5.75 mi in 32:09

  • March 18, 2019

    20.51 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    4.01 mi in 21:40
    5.00 mi in 23:49
    1.50 mi in 7:57
    9.00 mi in 39:52

  • March 16, 2019

    2.44 Miles
    71 Calories
    0 Score
    Rides
    1.50 mi in 6:46
    15,190 points

  • March 13, 2019

    7.44 Miles
    320 Calories
    0 Score
    Rides
    1.02 mi in 5:10
    1.02 mi in 4:46
    0.87 mi in 5:46
    4.53 mi in 34:00

  • March 11, 2019

    14.42 Miles
    451 Calories
    0 Score
    Rides
    1.02 mi in 6:07
    1.02 mi in 4:51
    2.03 mi in 10:11
    3.37 mi in 17:09
    6.98 mi in 40:10

  • March 9, 2019

    9.85 Miles
    304 Calories
    0 Score
    Rides
    4.42 mi in 22:59
    5.43 mi in 29:35

  • March 7, 2019

    12.04 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 1:11:56
    2.03 mi in 11:44

  • March 6, 2019

    18.57 Miles
    668 Calories
    0 Score
    Rides
    6.91 mi in 36:11
    10.16 mi in 1:05:35
    1.50 mi in 7:23

  • March 4, 2019

    13.98 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    2.03 mi in 10:49
    3.37 mi in 18:00
    0.60 mi in 3:59
    6.98 mi in 41:50

  • March 3, 2019

    15.34 Miles
    585 Calories
    0 Score
    Rides
    2.03 mi in 10:21
    1.50 mi in 8:17
    11.81 mi in 1:19:20

  • March 2, 2019

    17.06 Miles
    544 Calories
    0 Score
    Rides
    1.02 mi in 5:40
    2.03 mi in 10:39
    5.00 mi in 24:07
    6.98 mi in 36:19
    2.03 mi in 9:39

  • March 1, 2019

    13.49 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    4.01 mi in 21:49
    1.50 mi in 7:41
    6.98 mi in 37:47
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