Workout Wizard
March 2019

Melisha Miller
YMCA - Chambersburg
50-59
Melisha Miller
# 730 of 36,413
12:01:41 Time
View Profile

Challenge Totals

Miles 162
Calories 5,647
Score 12,840

  • March 31, 2019

    12.70 Miles
    441 Calories
    0 Score
    Rides
    2.03 mi in 8:43
    10.67 mi in 51:46

  • March 29, 2019

    12.22 Miles
    421 Calories
    0 Score
    Rides
    5.00 mi in 21:12
    7.22 mi in 36:03

  • March 25, 2019

    18.42 Miles
    707 Calories
    0 Score
    Rides
    5.43 mi in 21:42
    6.01 mi in 23:55
    6.98 mi in 29:10

  • March 24, 2019

    11.60 Miles
    357 Calories
    0 Score
    Rides
    4.42 mi in 20:15
    6.33 mi in 30:06
    12,840 points

  • March 22, 2019

    11.54 Miles
    433 Calories
    0 Score
    Rides
    4.42 mi in 16:25
    5.37 mi in 23:47
    1.75 mi in 6:50

  • March 21, 2019

    16.93 Miles
    618 Calories
    0 Score
    Rides
    4.42 mi in 16:44
    5.00 mi in 18:48
    1.50 mi in 5:32
    6.01 mi in 24:31

  • March 19, 2019

    11.01 Miles
    221 Calories
    0 Score
    Rides
    5.00 mi in 13:19
    6.01 mi in 32:58

  • March 16, 2019

    12.83 Miles
    418 Calories
    0 Score
    Rides
    6.33 mi in 27:12
    5.00 mi in 20:15
    1.50 mi in 5:55

  • March 14, 2019

    10.75 Miles
    354 Calories
    0 Score
    Rides
    5.00 mi in 21:11
    5.75 mi in 25:19

  • March 13, 2019

    10.37 Miles
    358 Calories
    0 Score
    Rides
    5.37 mi in 27:34
    5.00 mi in 20:58

  • March 11, 2019

    7.18 Miles
    296 Calories
    0 Score
    Rides
    0.29 mi in 1:22
    2.36 mi in 9:54
    4.53 mi in 29:11

  • March 10, 2019

    10.51 Miles
    352 Calories
    0 Score
    Rides
    4.01 mi in 16:53
    5.00 mi in 20:15
    1.50 mi in 5:37

  • March 9, 2019

    10.00 Miles
    303 Calories
    0 Score
    Rides
    5.00 mi in 23:42
    5.00 mi in 21:16

  • March 3, 2019

    9.67 Miles
    324 Calories
    0 Score
    Rides
    1.02 mi in 4:15
    3.37 mi in 13:37
    1.50 mi in 5:50
    2.03 mi in 8:09
    1.75 mi in 7:48
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