Workout Wizard
March 2019

andrew lovely
YMCA - North Shore - Lynch/van Otterloo
70-79
andrew lovely
# 86 of 36,404
1.04:41:15 Time
View Profile

Challenge Totals

Miles 587
Calories 27,431
Score 0

  • March 31, 2019

    17.68 Miles
    847 Calories
    0 Score
    Rides
    17.68 mi in 50:55

  • March 30, 2019

    10.12 Miles
    467 Calories
    0 Score
    Rides
    10.12 mi in 30:15

  • March 29, 2019

    22.10 Miles
    1,051 Calories
    0 Score
    Rides
    22.10 mi in 1:04:06

  • March 28, 2019

    30.52 Miles
    1,483 Calories
    0 Score
    Rides
    4.00 mi in 11:07
    4.42 mi in 13:23
    22.10 mi in 1:01:33

  • March 27, 2019

    31.10 Miles
    1,478 Calories
    0 Score
    Rides
    22.10 mi in 1:03:59
    9.00 mi in 25:23

  • March 26, 2019

    31.10 Miles
    1,518 Calories
    0 Score
    Rides
    22.10 mi in 1:02:13
    9.00 mi in 25:30

  • March 25, 2019

    38.39 Miles
    1,835 Calories
    0 Score
    Rides
    7.29 mi in 22:23
    22.10 mi in 1:03:08
    9.00 mi in 24:33

  • March 21, 2019

    33.10 Miles
    1,535 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    1.00 mi in 2:56
    22.10 mi in 1:05:51
    9.00 mi in 25:40

  • March 20, 2019

    22.10 Miles
    1,065 Calories
    0 Score
    Rides
    22.10 mi in 1:04:29

  • March 19, 2019

    31.10 Miles
    1,449 Calories
    0 Score
    Rides
    22.10 mi in 1:04:50
    9.00 mi in 26:09

  • March 18, 2019

    30.08 Miles
    1,491 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    22.10 mi in 1:04:53
    6.98 mi in 18:23

  • March 16, 2019

    23.10 Miles
    1,069 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    22.10 mi in 1:05:41

  • March 15, 2019

    25.10 Miles
    1,154 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    2.00 mi in 5:55
    22.10 mi in 1:05:44

  • March 14, 2019

    34.68 Miles
    1,647 Calories
    0 Score
    Rides
    3.00 mi in 8:49
    17.68 mi in 52:12
    5.00 mi in 12:55
    9.00 mi in 26:22

  • March 13, 2019

    24.87 Miles
    1,061 Calories
    0 Score
    Rides
    8.84 mi in 27:12
    5.00 mi in 14:45
    2.03 mi in 6:20
    9.00 mi in 28:21

  • March 8, 2019

    17.68 Miles
    846 Calories
    0 Score
    Rides
    17.68 mi in 50:57

  • March 7, 2019

    31.26 Miles
    1,433 Calories
    0 Score
    Rides
    13.26 mi in 39:59
    9.00 mi in 26:16
    9.00 mi in 25:43

  • March 6, 2019

    15.29 Miles
    720 Calories
    0 Score
    Rides
    13.26 mi in 39:36
    2.03 mi in 5:15

  • March 5, 2019

    17.68 Miles
    797 Calories
    0 Score
    Rides
    17.68 mi in 53:28

  • March 4, 2019

    27.52 Miles
    1,313 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    26.52 mi in 1:16:39

  • March 3, 2019

    22.71 Miles
    1,010 Calories
    0 Score
    Rides
    22.71 mi in 1:07:38

  • March 2, 2019

    20.42 Miles
    914 Calories
    0 Score
    Rides
    8.84 mi in 27:43
    11.58 mi in 34:41

  • March 1, 2019

    27.00 Miles
    1,155 Calories
    0 Score
    Rides
    27.00 mi in 1:23:53
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default