Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 8,141 of 31,488
0 Dragon Fit

Challenge Totals

Miles 341
Calories 14,011
Score 0
  • April 29, 2019

    14.07 Miles
    550 Calories
    0 Score
    Rides
    4.06 mi in 16:22
    10.01 mi in 43:29
  • April 26, 2019

    23.88 Miles
    1,053 Calories
    0 Score
    Rides
    5.00 mi in 18:57
    1.00 mi in 3:50
    7.87 mi in 30:54
    10.01 mi in 34:26
  • April 24, 2019

    20.48 Miles
    883 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.03 mi in 8:06
    7.44 mi in 29:20
    10.01 mi in 36:38
  • April 23, 2019

    16.01 Miles
    625 Calories
    0 Score
    Rides
    10.01 mi in 39:47
    6.00 mi in 24:00
  • April 20, 2019

    12.10 Miles
    478 Calories
    0 Score
    Rides
    4.50 mi in 17:07
    7.60 mi in 29:37
  • April 19, 2019

    21.05 Miles
    758 Calories
    0 Score
    Rides
    2.00 mi in 8:12
    3.06 mi in 12:38
    4.06 mi in 16:50
    4.06 mi in 17:13
    7.87 mi in 31:56
  • April 18, 2019

    10.87 Miles
    429 Calories
    0 Score
    Rides
    7.87 mi in 32:55
    3.00 mi in 11:41
  • April 16, 2019

    18.97 Miles
    800 Calories
    0 Score
    Rides
    7.44 mi in 33:18
    11.53 mi in 44:27
  • April 15, 2019

    19.40 Miles
    808 Calories
    0 Score
    Rides
    7.87 mi in 34:30
    11.53 mi in 51:27
  • April 12, 2019

    14.18 Miles
    501 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    12.18 mi in 45:50
  • April 10, 2019

    22.10 Miles
    895 Calories
    0 Score
    Rides
    3.00 mi in 11:15
    4.06 mi in 14:26
    7.44 mi in 28:56
    7.60 mi in 29:37
  • April 9, 2019

    21.03 Miles
    833 Calories
    0 Score
    Rides
    2.03 mi in 7:53
    4.06 mi in 15:48
    7.44 mi in 23:43
    7.50 mi in 28:35
  • April 8, 2019

    21.37 Miles
    868 Calories
    0 Score
    Rides
    3.06 mi in 11:57
    7.44 mi in 30:04
    7.87 mi in 31:07
    3.00 mi in 11:18
  • April 5, 2019

    21.47 Miles
    944 Calories
    0 Score
    Rides
    7.87 mi in 24:40
    6.00 mi in 22:38
    7.60 mi in 30:19
  • April 4, 2019

    20.05 Miles
    821 Calories
    0 Score
    Rides
    2.03 mi in 8:05
    2.03 mi in 7:38
    2.03 mi in 5:44
    2.03 mi in 7:43
    4.06 mi in 15:31
    7.87 mi in 29:45
  • April 3, 2019

    21.96 Miles
    933 Calories
    0 Score
    Rides
    3.00 mi in 11:06
    4.08 mi in 15:07
    7.44 mi in 24:09
    7.44 mi in 29:41
  • April 2, 2019

    20.49 Miles
    836 Calories
    0 Score
    Rides
    4.06 mi in 15:47
    4.06 mi in 15:14
    7.87 mi in 25:51
    4.50 mi in 16:51
  • April 1, 2019

    20.24 Miles
    916 Calories
    0 Score
    Rides
    7.87 mi in 28:36
    7.87 mi in 26:47
    3.00 mi in 11:20
    1.50 mi in 5:34