Bruce Gebhardt - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Road Warrior
May 2019

Bruce Gebhardt

YMCA - Central Stark County - Alliance 50-59

50-59

# 93 of 28,291

323 Miles

# 93

of 28,291 Riders

323

Miles

Challenge Totals

Miles	323
Calories	16,682
Score	8,762,809

Timeline

May 31, 2019

13.26 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 49:45

3

49:45

13.26

16.0

498

143

104
May 30, 2019

11.53 Miles

566 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:10

1

Laps

9:10

2.91

19.0

138

229

118

Ascension

4.80 mi in 17:41

0.26

Laps

17:41

4.8

16.3

270

230

94

Animal Adventure - Tactics - 5 Min

381,317 points

381,317

Points

5:00

1.2

14.4

45

125

47

Dragons Revenge - Tactics - 10 Min

215,504 points

215,504

Points

10:00

2.62

15.7

113

163

78
May 26, 2019

2.91 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:10

1

12:10

2.91

14.4

104

119

75
May 25, 2019

24.33 Miles

996 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:12

2

Laps

8:12

2.04

14.9

70

119

0

Campus Loop

4.06 mi in 16:31

2

Laps

16:31

4.06

14.7

139

117

89

Dragon Fire

10.00 mi in 30:44

2

Laps

30:44

10

19.5

475

233

83

Lost Valley

5.00 mi in 16:26

0.43

Laps

16:26

5

18.3

179

157

103

Titan Time

1.75 mi in 6:13

1

Laps

6:13

1.75

16.9

77

183

92

Coin Toss - Tactics - 5 Min

61,095 points

61,095

Points

5:00

1.48

17.8

57

166

103
May 24, 2019

16.15 Miles

701 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

Laps

3:37

1

16.6

37

145

88

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

37

149

98

Apple Grinder

6.98 mi in 21:51

1

Laps

21:51

6.98

19.2

344

238

111

Lost Valley

5.95 mi in 18:26

0.52

Laps

18:26

5.95

19.4

236

189

88

Dragons Revenge - Tactics - 5 Min

85,154 points

85,154

Points

5:00

1.22

14.6

48

136

90
May 23, 2019

15.66 Miles

654 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

Laps

3:30

1

17.1

36

152

93

Rolling Thunder

2.04 mi in 8:45

2

Laps

8:45

2.04

14.0

64

98

62

Redwood Dash

1.50 mi in 4:55

1

Laps

4:55

1.5

18.3

63

193

0

Mini Mayhem

6.09 mi in 17:50

3

Laps

17:50

6.09

20.5

295

251

68

Animal Adventure - Tactics - 5 Min

403,795 points

403,795

Points

5:00

1.28

15.4

50

144

0

Pirates Cove - Tactics - 5 Min

89,917 points

89,917

Points

5:00

1.33

16.0

55

157

0

Pirates Cove - Tactics - 10 Min

132,405 points

132,405

Points

10:00

2.42

14.5

92

128

120
May 21, 2019

12.38 Miles

609 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:57

2

Laps

6:57

2

17.3

79

166

51

Gut Buster

8.35 mi in 30:09

0.76

Laps

30:09

8.35

16.6

462

231

122

Dragons Revenge - Tactics - 10 Min

107,260 points

107,260

Points

10:00

2.03

12.2

68

90

90
May 20, 2019

9.79 Miles

432 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

Laps

3:17

1

18.3

41

185

97

Ascension

2.88 mi in 9:56

0.16

Laps

9:56

2.88

17.4

159

241

90

Redwood Dash

3.00 mi in 11:12

2

Laps

11:12

3

16.1

104

131

107

Coin Toss - Tactics - 5 Min

46,335 points

46,335

Points

5:00

1.42

17.0

60

177

81

Maze Mania - Tactics - 5 Min

158,298 points

158,298

Points

5:00

1.49

17.9

69

204

86
May 19, 2019

25.24 Miles

1,092 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

Laps

4:25

1.02

13.9

33

102

87

Campus Loop

4.89 mi in 19:55

2.41

Laps

19:55

4.89

14.7

188

133

85

Temple Ridge

13.50 mi in 43:30

1

Laps

43:30

13.5

18.6

663

229

94

Redwood Dash

1.50 mi in 4:48

1

Laps

4:48

1.5

18.8

63

198

94

Animal Adventure - Tactics - 5 Min

318,750 points

318,750

Points

5:00

1.08

13.0

36

95

106

Dragons Revenge - Tactics - 5 Min

79,419 points

79,419

Points

5:00

1.09

13.0

38

104

77

Animal Adventure - Tactics - 10 Min

530,665 points

530,665

Points

10:00

2.16

12.9

71

94

90
May 18, 2019

17.59 Miles

797 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

Laps

3:27

1

17.4

40

170

79

Campus Loop

4.06 mi in 15:08

2

Laps

15:08

4.06

16.1

155

147

104

Billy Goat Falls

5.37 mi in 16:59

1

Laps

16:59

5.37

19.0

280

250

99

Redwood Dash

1.50 mi in 4:28

1

Laps

4:28

1.5

20.1

68

231

68

Animal Adventure - Tactics - 5 Min

345,070 points

345,070

Points

5:00

1.22

14.6

46

130

131

Dragons Island - Tactics - 5 Min

103,156 points

103,156

Points

5:00

1.48

17.8

70

207

146

Maze Mania - Tactics - 10 Min

323,230 points

323,230

Points

10:00

2.96

17.7

138

206

120
May 16, 2019

17.04 Miles

774 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:02

2

Laps

8:02

2.04

15.2

76

133

89

Redwood Dash

3.00 mi in 10:39

2

Laps

10:39

3

16.9

113

152

113

Thunderball

10.67 mi in 35:04

1

Laps

35:04

10.67

18.3

532

228

116

Outpost - Tactics - 5 Min

71,226 points

71,226

Points

5:00

1.33

15.9

54

155

89
May 14, 2019

15.17 Miles

638 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

10.20 mi in 37:17

1.88

Laps

37:17

10.2

16.4

442

173

90

Pirates Cove - Tactics - 10 Min

136,466 points

136,466

Points

10:00

2.47

14.8

92

130

91

Maze Mania - Tactics - 10 Min

266,507 points

266,507

Points

10:00

2.5

15.0

104

149

62
May 13, 2019

15.82 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 49:59

1

Laps

49:59

13.51

16.2

560

163

94

Animal Adventure - Tactics - 10 Min

593,110 points

593,110

Points

10:00

2.31

13.9

82

112

94
May 12, 2019

18.48 Miles

806 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

36

137

106

Evening Bliss

4.72 mi in 15:59

2

Laps

15:59

4.72

17.7

202

186

84

Redwood Dash

3.00 mi in 9:25

2

Laps

9:25

3

19.1

130

206

51

Falcon Flight

8.38 mi in 28:02

1

Laps

28:02

8.38

17.9

381

202

105

Animal Adventure - Tactics - 5 Min

427,077 points

427,077

Points

5:00

1.38

16.6

58

170

62
May 11, 2019

25.31 Miles

1,082 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:50

2

Laps

6:50

2

17.6

80

171

99

Expresso Speedway

1.00 mi in 3:23

1

Laps

3:23

1

17.7

39

172

90

Rolling Thunder

1.02 mi in 3:27

1

Laps

3:27

1.02

17.7

42

181

91

Ascension

2.05 mi in 7:17

0.11

Laps

7:17

2.05

16.9

110

228

102

Redwood Dash

1.50 mi in 6:04

1

Laps

6:04

1.5

14.8

47

106

85

Ironhorse Rush

6.01 mi in 19:51

1

Laps

19:51

6.01

18.2

296

224

110

Mini Mayhem

4.06 mi in 12:17

2

Laps

12:17

4.06

19.8

187

230

88

Dragons Return - Tactics - 5 Min

100,221 points

100,221

Points

5:00

1.3

15.6

62

181

147

Dragons Revenge - Tactics - 15 Min

248,628 points

248,628

Points

15:00

3.39

13.6

127

117

108

Pirates Cove - Tactics - 5 Min

45,868 points

45,868

Points

5:00

0.93

11.2

28

69

0

Animal Adventure - Tactics - 10 Min

530,064 points

530,064

Points

10:00

2.05

12.3

65

84

111
May 9, 2019

12.87 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.87 mi in 43:54

2.92

43:54

12.87

17.6

536

179

90
May 8, 2019

14.16 Miles

567 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:14

1

Laps

7:14

2.03

16.8

82

165

101

Redwood Dash

1.50 mi in 5:21

1

Laps

5:21

1.5

16.8

56

152

100

Falcon Flight

8.38 mi in 30:25

1

Laps

30:25

8.38

16.5

352

169

97

Animal Adventure - Tactics - 5 Min

305,980 points

305,980

Points

5:00

1.09

13.0

37

98

101

Outpost - Tactics - 5 Min

65,476 points

65,476

Points

5:00

1.16

14.0

40

109

97
May 7, 2019

13.14 Miles

619 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 18:14

2

Laps

18:14

5.82

19.2

280

232

47

Ascension

2.28 mi in 8:14

0.13

Laps

8:14

2.28

16.6

125

229

91

Ascension

1.36 mi in 4:54

0.07

Laps

4:54

1.36

16.7

67

205

113

Redwood Dash

1.50 mi in 4:28

1

Laps

4:28

1.5

20.1

69

234

92

Animal Adventure - Tactics - 5 Min

384,596 points

384,596

Points

5:00

1.17

14.1

42

117

121

Dragons Island - Speed - 5 Min

60,639 points

60,639

Points

5:00

1.01

12.1

36

96

99
May 6, 2019

14.60 Miles

645 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 13:02

2

Laps

13:02

4.06

18.7

180

206

91

Ascension

2.92 mi in 10:08

0.16

Laps

10:08

2.92

17.3

163

244

101

Redwood Dash

1.50 mi in 5:00

1

Laps

5:00

1.5

18.0

61

180

124

Dragons Revenge - Tactics - 25 Min

352,058 points

352,058

Points

25:00

6.12

14.7

240

136

100
May 5, 2019

23.56 Miles

1,025 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

Laps

4:04

1

14.8

31

106

88

Apple Grinder

11.64 mi in 43:24

1.67

Laps

43:24

11.64

16.1

490

164

88

Ascension

6.03 mi in 22:37

0.33

Laps

22:37

6.03

16.0

340

226

77

Redwood Dash

1.50 mi in 5:50

1

Laps

5:50

1.5

15.4

51

121

101

Animal Adventure - Tactics - 5 Min

377,628 points

377,628

Points

5:00

1.14

13.6

39

107

112

Outpost - Tactics - 10 Min

98,280 points

98,280

Points

10:00

2.25

13.5

74

99

100
May 4, 2019

16.93 Miles

705 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

35

128

85

Rolling Thunder

1.02 mi in 3:17

1

Laps

3:17

1.02

18.6

46

210

0

Campus Loop

2.03 mi in 6:19

1

Laps

6:19

2.03

19.3

91

219

87

Ascension

2.92 mi in 10:07

0.16

Laps

10:07

2.92

17.3

163

244

95

Redwood Dash

3.00 mi in 10:47

2

Laps

10:47

3

16.7

113

151

104

Lost Valley

2.47 mi in 7:46

0.21

Laps

7:46

2.47

19.1

97

183

98

Animal Adventure - Tactics - 5 Min

367,393 points

367,393

Points

5:00

1.13

13.6

39

107

81

Animal Adventure - Speed - 5 Min

1,530 points

1,530

Points

0:12

0.04

10.3

1

83

0

Dragons Island - Speed - 10 Min

91,353 points

91,353

Points

10:00

1.83

11.0

57

72

102

Coin Toss - Tactics - 5 Min

50,668 points

50,668

Points

5:00

1.49

17.9

63

186

79
May 3, 2019

13.33 Miles

496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:27

3

Laps

12:27

3

14.5

88

95

34

Ascension

1.83 mi in 6:01

0.10

Laps

6:01

1.83

18.2

105

267

80

Mini Mayhem

4.06 mi in 14:46

2

Laps

14:46

4.06

16.5

152

148

37

Pirates Cove - Tactics - 5 Min

49,839 points

49,839

Points

5:00

1.02

12.3

32

81

0

Animal Adventure - Tactics - 10 Min

574,962 points

574,962

Points

10:00

2.24

13.4

76

102

97

Maze Mania - Tactics - 5 Min

126,485 points

126,485

Points

5:00

1.18

14.2

44

121

100
May 2, 2019

20.74 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:50

1

3:50

1.02

16.0

37

140

0

Lost Trail

8.73 mi in 33:49

3

33:49

8.73

15.5

328

138

84

Lost Valley

5.99 mi in 17:03

0.52

17:03

5.99

21.1

260

230

105

Lost Valley

5.00 mi in 16:20

0.43

16:20

5

18.4

178

158

135
May 1, 2019

20.59 Miles

798 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.53 mi in 10:02

2.53

Laps

10:02

2.53

15.1

83

114

112

Fruitdale

10.71 mi in 38:22

2.42

Laps

38:22

10.71

16.7

428

161

128

Lost Valley

6.29 mi in 19:41

0.55

Laps

19:41

6.29

19.2

254

191

106

Pirates Cove - Tactics - 5 Min

55,385 points

55,385

Points

5:00

1.06

12.7

33

86

132
May 31, 2019

13.3

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 49:45

16.0

MPH

143

Watts

498

Calories
May 30, 2019

7.7

Miles

566

Calories

596,821

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:10

19.0

MPH

229

Watts

138

Calories

Ascension

4.80 mi in 17:41

16.3

MPH

230

Watts

270

Calories

Animal Adventure - Tactics - 5 Min

381,317 points

14.4

MPH

125

Watts

45

Calories

Dragons Revenge - Tactics - 10 Min

215,504 points

15.7

MPH

163

Watts

113

Calories
May 26, 2019

3.1

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:10

14.4

MPH

119

Watts

104

Calories
May 25, 2019

22.9

Miles

995

Calories

61,095

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:12

14.9

MPH

119

Watts

70

Calories

Campus Loop

4.06 mi in 16:31

14.7

MPH

117

Watts

139

Calories

Dragon Fire

10.00 mi in 30:44

19.5

MPH

233

Watts

475

Calories

Lost Valley

5.00 mi in 16:26

18.3

MPH

157

Watts

179

Calories

Titan Time

1.75 mi in 6:13

16.9

MPH

183

Watts

77

Calories

Coin Toss - Tactics - 5 Min

61,095 points

17.8

MPH

166

Watts

57

Calories
May 24, 2019

15.0

Miles

702

Calories

85,154

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

145

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

149

Watts

37

Calories

Apple Grinder

6.98 mi in 21:51

19.2

MPH

238

Watts

344

Calories

Lost Valley

5.95 mi in 18:26

19.4

MPH

189

Watts

236

Calories

Dragons Revenge - Tactics - 5 Min

85,154 points

14.6

MPH

136

Watts

48

Calories
May 23, 2019

10.6

Miles

654

Calories

626,117

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

152

Watts

36

Calories

Rolling Thunder

2.04 mi in 8:45

14.0

MPH

98

Watts

64

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

193

Watts

63

Calories

Mini Mayhem

6.09 mi in 17:50

20.5

MPH

251

Watts

295

Calories

Animal Adventure - Tactics - 5 Min

403,795 points

15.4

MPH

144

Watts

50

Calories

Pirates Cove - Tactics - 5 Min

89,917 points

16.0

MPH

157

Watts

55

Calories

Pirates Cove - Tactics - 10 Min

132,405 points

14.5

MPH

128

Watts

92

Calories
May 21, 2019

10.4

Miles

610

Calories

107,260

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:57

17.3

MPH

166

Watts

79

Calories

Gut Buster

8.35 mi in 30:09

16.6

MPH

231

Watts

462

Calories

Dragons Revenge - Tactics - 10 Min

107,260 points

12.2

MPH

90

Watts

68

Calories
May 20, 2019

6.9

Miles

435

Calories

204,633

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

185

Watts

41

Calories

Ascension

2.88 mi in 9:56

17.4

MPH

241

Watts

159

Calories

Redwood Dash

3.00 mi in 11:12

16.1

MPH

131

Watts

104

Calories

Coin Toss - Tactics - 5 Min

46,335 points

17.0

MPH

177

Watts

60

Calories

Maze Mania - Tactics - 5 Min

158,298 points

17.9

MPH

204

Watts

69

Calories
May 19, 2019

20.9

Miles

1,092

Calories

928,834

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

102

Watts

33

Calories

Campus Loop

4.89 mi in 19:55

14.7

MPH

133

Watts

188

Calories

Temple Ridge

13.50 mi in 43:30

18.6

MPH

229

Watts

663

Calories

Redwood Dash

1.50 mi in 4:48

18.8

MPH

198

Watts

63

Calories

Animal Adventure - Tactics - 5 Min

318,750 points

13.0

MPH

95

Watts

36

Calories

Dragons Revenge - Tactics - 5 Min

79,419 points

13.0

MPH

104

Watts

38

Calories

Animal Adventure - Tactics - 10 Min

530,665 points

12.9

MPH

94

Watts

71

Calories
May 18, 2019

12.0

Miles

798

Calories

771,456

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

170

Watts

40

Calories

Campus Loop

4.06 mi in 15:08

16.1

MPH

147

Watts

155

Calories

Billy Goat Falls

5.37 mi in 16:59

19.0

MPH

250

Watts

280

Calories

Redwood Dash

1.50 mi in 4:28

20.1

MPH

231

Watts

68

Calories

Animal Adventure - Tactics - 5 Min

345,070 points

14.6

MPH

130

Watts

46

Calories

Dragons Island - Tactics - 5 Min

103,156 points

17.8

MPH

207

Watts

70

Calories

Maze Mania - Tactics - 10 Min

323,230 points

17.7

MPH

206

Watts

138

Calories
May 16, 2019

15.7

Miles

776

Calories

71,226

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:02

15.2

MPH

133

Watts

76

Calories

Redwood Dash

3.00 mi in 10:39

16.9

MPH

152

Watts

113

Calories

Thunderball

10.67 mi in 35:04

18.3

MPH

228

Watts

532

Calories

Outpost - Tactics - 5 Min

71,226 points

15.9

MPH

155

Watts

54

Calories
May 14, 2019

10.2

Miles

638

Calories

402,973

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

10.20 mi in 37:17

16.4

MPH

173

Watts

442

Calories

Pirates Cove - Tactics - 10 Min

136,466 points

14.8

MPH

130

Watts

92

Calories

Maze Mania - Tactics - 10 Min

266,507 points

15.0

MPH

149

Watts

104

Calories
May 13, 2019

13.5

Miles

642

Calories

593,110

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 49:59

16.2

MPH

163

Watts

560

Calories

Animal Adventure - Tactics - 10 Min

593,110 points

13.9

MPH

112

Watts

82

Calories
May 12, 2019

17.1

Miles

806

Calories

427,077

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

137

Watts

36

Calories

Evening Bliss

4.72 mi in 15:59

17.7

MPH

186

Watts

202

Calories

Redwood Dash

3.00 mi in 9:25

19.1

MPH

206

Watts

130

Calories

Falcon Flight

8.38 mi in 28:02

17.9

MPH

202

Watts

381

Calories

Animal Adventure - Tactics - 5 Min

427,077 points

16.6

MPH

170

Watts

58

Calories
May 11, 2019

17.7

Miles

1,083

Calories

924,781

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:50

17.6

MPH

171

Watts

80

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

172

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

181

Watts

42

Calories

Ascension

2.05 mi in 7:17

16.9

MPH

228

Watts

110

Calories

Redwood Dash

1.50 mi in 6:04

14.8

MPH

106

Watts

47

Calories

Ironhorse Rush

6.01 mi in 19:51

18.2

MPH

224

Watts

296

Calories

Mini Mayhem

4.06 mi in 12:17

19.8

MPH

230

Watts

187

Calories

Dragons Return - Tactics - 5 Min

100,221 points

15.6

MPH

181

Watts

62

Calories

Dragons Revenge - Tactics - 15 Min

248,628 points

13.6

MPH

117

Watts

127

Calories

Pirates Cove - Tactics - 5 Min

45,868 points

11.2

MPH

69

Watts

28

Calories

Animal Adventure - Tactics - 10 Min

530,064 points

12.3

MPH

84

Watts

65

Calories
May 9, 2019

12.9

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.87 mi in 43:54

17.6

MPH

179

Watts

536

Calories
May 8, 2019

11.9

Miles

568

Calories

371,456

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:14

16.8

MPH

165

Watts

82

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

152

Watts

56

Calories

Falcon Flight

8.38 mi in 30:25

16.5

MPH

169

Watts

352

Calories

Animal Adventure - Tactics - 5 Min

305,980 points

13.0

MPH

98

Watts

37

Calories

Outpost - Tactics - 5 Min

65,476 points

14.0

MPH

109

Watts

40

Calories
May 7, 2019

11.0

Miles

619

Calories

445,235

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 18:14

19.2

MPH

232

Watts

280

Calories

Ascension

2.28 mi in 8:14

16.6

MPH

229

Watts

125

Calories

Ascension

1.36 mi in 4:54

16.7

MPH

205

Watts

67

Calories

Redwood Dash

1.50 mi in 4:28

20.1

MPH

234

Watts

69

Calories

Animal Adventure - Tactics - 5 Min

384,596 points

14.1

MPH

117

Watts

42

Calories

Dragons Island - Speed - 5 Min

60,639 points

12.1

MPH

96

Watts

36

Calories
May 6, 2019

8.5

Miles

646

Calories

352,058

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 13:02

18.7

MPH

206

Watts

180

Calories

Ascension

2.92 mi in 10:08

17.3

MPH

244

Watts

163

Calories

Redwood Dash

1.50 mi in 5:00

18.0

MPH

180

Watts

61

Calories

Dragons Revenge - Tactics - 25 Min

352,058 points

14.7

MPH

136

Watts

240

Calories
May 5, 2019

20.2

Miles

1,026

Calories

475,908

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

106

Watts

31

Calories

Apple Grinder

11.64 mi in 43:24

16.1

MPH

164

Watts

490

Calories

Ascension

6.03 mi in 22:37

16.0

MPH

226

Watts

340

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

121

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

377,628 points

13.6

MPH

107

Watts

39

Calories

Outpost - Tactics - 10 Min

98,280 points

13.5

MPH

99

Watts

74

Calories
May 4, 2019

12.5

Miles

705

Calories

510,944

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

128

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

210

Watts

46

Calories

Campus Loop

2.03 mi in 6:19

19.3

MPH

219

Watts

91

Calories

Ascension

2.92 mi in 10:07

17.3

MPH

244

Watts

163

Calories

Redwood Dash

3.00 mi in 10:47

16.7

MPH

151

Watts

113

Calories

Lost Valley

2.47 mi in 7:46

19.1

MPH

183

Watts

97

Calories

Animal Adventure - Tactics - 5 Min

367,393 points

13.6

MPH

107

Watts

39

Calories

Animal Adventure - Speed - 5 Min

1,530 points

10.3

MPH

83

Watts

1

Calories

Dragons Island - Speed - 10 Min

91,353 points

11.0

MPH

72

Watts

57

Calories

Coin Toss - Tactics - 5 Min

50,668 points

17.9

MPH

186

Watts

63

Calories
May 3, 2019

8.9

Miles

497

Calories

751,286

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:27

14.5

MPH

95

Watts

88

Calories

Ascension

1.83 mi in 6:01

18.2

MPH

267

Watts

105

Calories

Mini Mayhem

4.06 mi in 14:46

16.5

MPH

148

Watts

152

Calories

Pirates Cove - Tactics - 5 Min

49,839 points

12.3

MPH

81

Watts

32

Calories

Animal Adventure - Tactics - 10 Min

574,962 points

13.4

MPH

102

Watts

76

Calories

Maze Mania - Tactics - 5 Min

126,485 points

14.2

MPH

121

Watts

44

Calories
May 2, 2019

20.8

Miles

805

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:50

16.0

MPH

140

Watts

37

Calories

Lost Trail

8.73 mi in 33:49

15.5

MPH

138

Watts

328

Calories

Lost Valley

5.99 mi in 17:03

21.1

MPH

230

Watts

260

Calories

Lost Valley

5.00 mi in 16:20

18.4

MPH

158

Watts

178

Calories
May 1, 2019

19.5

Miles

796

Calories

55,385

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.53 mi in 10:02

15.1

MPH

114

Watts

83

Calories

Fruitdale

10.71 mi in 38:22

16.7

MPH

161

Watts

428

Calories

Lost Valley

6.29 mi in 19:41

19.2

MPH

191

Watts

254

Calories

Pirates Cove - Tactics - 5 Min

55,385 points

12.7

MPH

86

Watts

33

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 93

of 28,291 Riders

323

Miles

Challenge Totals

May 31, 2019

13.26 Miles

498 Calories

0 Score

May 30, 2019

11.53 Miles

566 Calories

0 Score

May 26, 2019

2.91 Miles

104 Calories

0 Score

May 25, 2019

24.33 Miles

996 Calories

0 Score

May 24, 2019

16.15 Miles

701 Calories

0 Score

May 23, 2019

15.66 Miles

654 Calories

0 Score

May 21, 2019

12.38 Miles

609 Calories

0 Score

May 20, 2019

9.79 Miles

432 Calories

0 Score

May 19, 2019

25.24 Miles

1,092 Calories

0 Score

May 18, 2019

17.59 Miles

797 Calories

0 Score

May 16, 2019

17.04 Miles

774 Calories

0 Score

May 14, 2019

15.17 Miles

638 Calories

0 Score

May 13, 2019

15.82 Miles

642 Calories

0 Score

May 12, 2019

18.48 Miles

806 Calories

0 Score

May 11, 2019

25.31 Miles

1,082 Calories

0 Score

May 9, 2019

12.87 Miles

536 Calories

0 Score

May 8, 2019

14.16 Miles

567 Calories

0 Score

May 7, 2019

13.14 Miles

619 Calories

0 Score

Road Warrior
May 2019

Road Warrior
May 2019