Ron Armstrong
70-79
Ron Armstrong
# 57 of 10,173
291 Miles

Challenge Totals

Miles 291
Calories 11,442
Score 0
  • May 31, 2019

    11.53 Miles
    506 Calories
    0 Score
    Rides
    11.53 mi in 52:03
  • May 30, 2019

    10.67 Miles
    429 Calories
    0 Score
    Rides
    10.67 mi in 41:48
  • May 29, 2019

    12.40 Miles
    583 Calories
    0 Score
    Rides
    7.87 mi in 31:57
    4.53 mi in 21:51
  • May 28, 2019

    17.28 Miles
    670 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    2.91 mi in 10:03
    5.43 mi in 21:09
    6.91 mi in 26:07
  • May 26, 2019

    29.68 Miles
    1,155 Calories
    0 Score
    Rides
    3.37 mi in 12:58
    2.93 mi in 11:45
    5.37 mi in 22:21
    6.98 mi in 25:09
    2.03 mi in 6:45
    9.00 mi in 32:17
  • May 25, 2019

    12.38 Miles
    472 Calories
    0 Score
    Rides
    2.36 mi in 9:08
    4.01 mi in 15:18
    6.01 mi in 25:19
  • May 24, 2019

    19.50 Miles
    765 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.02 mi in 3:57
    1.50 mi in 5:47
    7.60 mi in 30:06
    8.38 mi in 31:27
  • May 22, 2019

    19.08 Miles
    737 Calories
    0 Score
    Rides
    4.42 mi in 16:07
    7.44 mi in 29:48
    7.22 mi in 30:51
  • May 18, 2019

    13.96 Miles
    544 Calories
    0 Score
    Rides
    6.98 mi in 27:36
    6.98 mi in 26:32
  • May 17, 2019

    13.82 Miles
    546 Calories
    0 Score
    Rides
    6.91 mi in 24:59
    6.91 mi in 25:18
  • May 15, 2019

    18.09 Miles
    638 Calories
    0 Score
    Rides
    6.33 mi in 26:27
    6.01 mi in 27:54
    5.75 mi in 24:48
  • May 14, 2019

    10.86 Miles
    394 Calories
    0 Score
    Rides
    5.43 mi in 23:30
    5.43 mi in 23:54
  • May 13, 2019

    12.18 Miles
    502 Calories
    0 Score
    Rides
    12.18 mi in 49:47
  • May 10, 2019

    10.80 Miles
    432 Calories
    0 Score
    Rides
    5.37 mi in 22:09
    5.43 mi in 21:39
  • May 8, 2019

    9.53 Miles
    422 Calories
    0 Score
    Rides
    5.00 mi in 18:14
    4.53 mi in 20:59
  • May 7, 2019

    11.80 Miles
    420 Calories
    0 Score
    Rides
    3.37 mi in 13:05
    4.42 mi in 17:25
    4.01 mi in 15:11
    0 points
  • May 5, 2019

    19.89 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.02 mi in 3:50
    2.03 mi in 7:00
    2.36 mi in 7:59
    2.91 mi in 11:34
    2.93 mi in 11:31
    1.50 mi in 5:24
    2.36 mi in 9:05
    2.03 mi in 6:55
    1.75 mi in 7:22
    0 points
    0 points
  • May 3, 2019

    13.96 Miles
    554 Calories
    0 Score
    Rides
    6.98 mi in 25:53
    6.98 mi in 27:18
  • May 1, 2019

    23.04 Miles
    868 Calories
    0 Score
    Rides
    9.54 mi in 39:52
    13.50 mi in 52:12