Bruce Hayward - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Road Warrior
May 2019

Bruce Hayward

YMCA - Beaver County 60-69

60-69

# 160 of 10,269

193 Miles

# 160

of 10,269 Riders

193

Miles

Challenge Totals

Miles	193
Calories	7,941
Score	1,814,440

Timeline

May 29, 2019

13.65 Miles

424 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:45

2

Laps

8:45

2

13.7

61

93

116

Expresso Speedway

2.00 mi in 8:51

2

Laps

8:51

2

13.6

59

87

115

Rolling Thunder

3.06 mi in 14:06

3

Laps

14:06

3.06

13.0

95

89

122

Redwood Dash

3.00 mi in 13:33

2

Laps

13:33

3

13.3

90

86

124

Coin Toss - Speed - 10 Min

48,870 points

48,870

Points

10:00

1.91

11.5

64

84

115

Dragons Return - Speed - 10 Min

47,910 points

47,910

Points

10:00

1.68

10.1

55

68

109
May 26, 2019

13.16 Miles

405 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:09

3

Laps

13:09

3

13.7

91

92

111

Expresso Speedway

3.00 mi in 13:52

3

Laps

13:52

3

13.0

87

81

107

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

28

80

100

Rolling Thunder

4.08 mi in 18:48

4

Laps

18:48

4.08

13.0

127

88

107

Coin Toss - Speed - 10 Min

43,770 points

43,770

Points

10:00

2.08

12.5

72

96

106
May 25, 2019

8.06 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:24

5

23:24

5

12.8

141

77

108

Rolling Thunder

3.06 mi in 15:17

3

15:17

3.06

12.0

90

75

103
May 22, 2019

14.04 Miles

448 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:06

2

Laps

9:06

2

13.2

57

83

120

Rolling Thunder

2.04 mi in 9:53

2

Laps

9:53

2.04

12.4

62

80

118

Bent Spoke

4.01 mi in 18:42

1

Laps

18:42

4.01

12.9

139

100

123

Mini Mayhem

2.03 mi in 9:22

1

Laps

9:22

2.03

13.0

61

85

110

Coin Toss - Speed - 10 Min

37,050 points

37,050

Points

10:00

2.1

12.6

69

91

112

Dragons Return - Speed - 10 Min

63,640 points

63,640

Points

10:00

1.86

11.2

60

76

113
May 21, 2019

15.08 Miles

464 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:06

3

Laps

13:06

3

13.7

91

92

118

Expresso Speedway

2.00 mi in 8:58

2

Laps

8:58

2

13.4

60

88

119

Expresso Speedway

2.00 mi in 8:41

2

Laps

8:41

2

13.8

61

92

114

Rolling Thunder

2.04 mi in 9:12

2

Laps

9:12

2.04

13.3

65

94

119

Rolling Thunder

1.02 mi in 4:47

1

Laps

4:47

1.02

12.8

31

85

116

Redwood Dash

1.50 mi in 6:40

1

Laps

6:40

1.5

13.5

45

89

117

Redwood Dash

1.50 mi in 6:39

1

Laps

6:39

1.5

13.5

45

90

117

Dragons Island - Speed - 10 Min

62,080 points

62,080

Points

10:00

2.02

12.1

66

86

114
May 20, 2019

7.00 Miles

214 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:19

5

Laps

23:19

5

12.9

146

81

109

Coin Toss - Speed - 10 Min

41,520 points

41,520

Points

10:00

2

12.0

68

90

110
May 18, 2019

13.42 Miles

424 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:33

5

Laps

22:33

5

13.3

147

84

112

Rolling Thunder

2.04 mi in 9:34

2

Laps

9:34

2.04

12.8

62

85

110

Pirates Cove - Speed - 10 Min

42,850 points

42,850

Points

7:47

1.5

11.6

49

80

107

Coin Toss - Speed - 15 Min

71,960 points

71,960

Points

15:00

3.04

12.1

104

92

111

Downhill Drama - Speed - 10 Min

59,680 points

59,680

Points

10:00

1.84

11.0

62

79

107
May 17, 2019

12.13 Miles

371 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:10

5

Laps

22:10

5

13.5

150

88

123

Rolling Thunder

2.04 mi in 9:15

2

Laps

9:15

2.04

13.2

64

90

120

Redwood Dash

3.00 mi in 13:11

2

Laps

13:11

3

13.7

90

91

120

Dragons Revenge - Speed - 10 Min

61,090 points

61,090

Points

10:00

2.09

12.6

67

87

118
May 15, 2019

10.05 Miles

310 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:45

2

Laps

8:45

2

13.7

61

91

112

Expresso Speedway

3.00 mi in 13:27

3

Laps

13:27

3

13.4

89

86

114

Rolling Thunder

2.04 mi in 9:45

2

Laps

9:45

2.04

12.6

61

81

112

Coin Toss - Speed - 10 Min

49,820 points

49,820

Points

10:00

2

12.0

67

88

113

Dragons Return - Speed - 5 Min

28,880 points

28,880

Points

5:00

1.01

12.1

32

83

109
May 14, 2019

16.16 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 26:08

6

Laps

26:08

6

13.8

182

92

116

Redwood Dash

3.00 mi in 12:46

2

Laps

12:46

3

14.1

93

96

115

Mini Mayhem

2.03 mi in 9:09

1

Laps

9:09

2.03

13.3

61

90

112

Coin Toss - Speed - 10 Min

57,320 points

57,320

Points

10:00

2.04

12.2

67

88

114

Dragons Revenge - Speed - 15 Min

93,690 points

93,690

Points

15:00

3.09

12.4

101

88

113
May 13, 2019

15.19 Miles

481 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:24

5

Laps

22:24

5

13.4

149

87

115

Rolling Thunder

5.10 mi in 23:01

5

Laps

23:01

5.1

13.3

161

93

123

Dragons Revenge - Speed - 10 Min

64,180 points

64,180

Points

10:00

1.97

11.8

64

82

108

Coin Toss - Speed - 15 Min

88,680 points

88,680

Points

15:00

3.12

12.5

107

95

115
May 12, 2019

15.07 Miles

471 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:15

5

Laps

21:15

5

14.1

151

95

113

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

30

91

111

Expresso Speedway

2.00 mi in 8:58

2

Laps

8:58

2

13.4

58

84

110

Rolling Thunder

2.04 mi in 8:52

2

Laps

8:52

2.04

13.8

65

99

116

Coin Toss - Speed - 10 Min

73,630 points

73,630

Points

10:00

2.19

13.2

74

99

117

Dragons Return - Speed - 15 Min

109,170 points

109,170

Points

15:00

2.84

11.4

93

79

109
May 9, 2019

13.04 Miles

399 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:05

5

Laps

22:05

5

13.6

150

88

114

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

29

83

110

Rolling Thunder

2.04 mi in 9:27

2

Laps

9:27

2.04

13.0

64

89

112

Redwood Dash

3.00 mi in 13:31

2

Laps

13:31

3

13.3

88

85

114

Coin Toss - Speed - 10 Min

56,850 points

56,850

Points

10:00

2

12.0

68

90

111
May 8, 2019

16.13 Miles

504 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:30

5

Laps

21:30

5

14.0

152

95

118

Rolling Thunder

2.04 mi in 9:12

2

Laps

9:12

2.04

13.3

64

92

115

Redwood Dash

3.00 mi in 13:19

2

Laps

13:19

3

13.5

89

88

116

Mini Mayhem

2.03 mi in 9:06

1

Laps

9:06

2.03

13.4

62

91

112

Coin Toss - Speed - 10 Min

56,390 points

56,390

Points

10:00

2.16

13.0

72

97

119

Dragons Return - Speed - 10 Min

76,310 points

76,310

Points

10:00

1.9

11.4

65

85

110
May 7, 2019

15.04 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 2:25

0.50

2:25

0.5

12.4

16

88

108

Expresso Speedway

2.00 mi in 8:42

2

8:42

2

13.8

60

90

117

Expresso Speedway

2.50 mi in 10:38

2.50

10:38

2.5

14.1

77

97

121

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

33

96

115

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

34

106

117

Dragon Fire

5.00 mi in 20:58

1

20:58

5

14.3

169

111

124

Redwood Dash

3.00 mi in 13:03

2

13:03

3

13.8

92

93

116
May 6, 2019

14.29 Miles

444 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

31

106

137

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

31

110

115

Expresso Speedway

3.00 mi in 13:10

3

Laps

13:10

3

13.7

90

89

116

Rolling Thunder

1.02 mi in 4:17

1

Laps

4:17

1.02

14.3

33

103

122

Rolling Thunder

1.02 mi in 4:14

1

Laps

4:14

1.02

14.5

32

106

116

Redwood Dash

3.00 mi in 13:18

2

Laps

13:18

3

13.5

89

88

115

Coin Toss - Speed - 10 Min

60,830 points

60,830

Points

10:00

2

12.0

67

88

114

Dragons Island - Speed - 10 Min

40,520 points

40,520

Points

10:00

2.25

13.5

72

97

117
May 4, 2019

16.09 Miles

491 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:06

5

Laps

22:06

5

13.6

149

88

109

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

29

82

110

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

31

98

111

Rolling Thunder

2.04 mi in 9:24

2

Laps

9:24

2.04

13.0

63

88

110

Redwood Dash

3.00 mi in 13:13

2

Laps

13:13

3

13.6

90

90

107

Pirates Cove - Speed - 10 Min

70,830 points

70,830

Points

10:00

2

12.0

64

82

107

Coin Toss - Speed - 10 Min

61,600 points

61,600

Points

10:00

2.05

12.3

65

84

108
May 2, 2019

14.92 Miles

452 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:06

5

Laps

22:06

5

13.6

149

89

118

Expresso Speedway

1.00 mi in 4:46

1

Laps

4:46

1

12.6

28

75

112

Rolling Thunder

3.06 mi in 14:11

3

Laps

14:11

3.06

12.9

94

87

115

Redwood Dash

3.00 mi in 13:22

2

Laps

13:22

3

13.5

89

87

112

Coin Toss - Speed - 10 Min

22,300 points

22,300

Points

4:16

0.87

12.2

26

77

107

Coin Toss - Speed - 10 Min

61,800 points

61,800

Points

10:00

1.99

11.9

66

86

110
May 1, 2019

12.20 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:52

3

Laps

12:52

3

14.0

93

96

118

Expresso Speedway

2.50 mi in 11:29

2.50

Laps

11:29

2.5

13.1

71

80

108

Dragon Fire

2.00 mi in 8:04

0.40

Laps

8:04

2

14.9

63

107

119

Dragons Island - Speed - 10 Min

69,550 points

69,550

Points

10:00

2

12.0

63

81

112

Dragons Return - Speed - 15 Min

91,670 points

91,670

Points

15:00

2.7

10.8

89

75

108
May 29, 2019

10.1

Miles

422

Calories

96,780

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

93

Watts

61

Calories

Expresso Speedway

2.00 mi in 8:51

13.6

MPH

87

Watts

59

Calories

Rolling Thunder

3.06 mi in 14:06

13.0

MPH

89

Watts

95

Calories

Redwood Dash

3.00 mi in 13:33

13.3

MPH

86

Watts

90

Calories

Coin Toss - Speed - 10 Min

48,870 points

11.5

MPH

84

Watts

64

Calories

Dragons Return - Speed - 10 Min

47,910 points

10.1

MPH

68

Watts

55

Calories
May 26, 2019

11.1

Miles

401

Calories

43,770

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:09

13.7

MPH

92

Watts

91

Calories

Expresso Speedway

3.00 mi in 13:52

13.0

MPH

81

Watts

87

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

80

Watts

28

Calories

Rolling Thunder

4.08 mi in 18:48

13.0

MPH

88

Watts

127

Calories

Coin Toss - Speed - 10 Min

43,770 points

12.5

MPH

96

Watts

72

Calories
May 25, 2019

8.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:24

12.8

MPH

77

Watts

141

Calories

Rolling Thunder

3.06 mi in 15:17

12.0

MPH

75

Watts

90

Calories
May 22, 2019

10.1

Miles

447

Calories

100,690

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:06

13.2

MPH

83

Watts

57

Calories

Rolling Thunder

2.04 mi in 9:53

12.4

MPH

80

Watts

62

Calories

Bent Spoke

4.01 mi in 18:42

12.9

MPH

100

Watts

139

Calories

Mini Mayhem

2.03 mi in 9:22

13.0

MPH

85

Watts

61

Calories

Coin Toss - Speed - 10 Min

37,050 points

12.6

MPH

91

Watts

69

Calories

Dragons Return - Speed - 10 Min

63,640 points

11.2

MPH

76

Watts

60

Calories
May 21, 2019

13.1

Miles

463

Calories

62,080

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:06

13.7

MPH

92

Watts

91

Calories

Expresso Speedway

2.00 mi in 8:58

13.4

MPH

88

Watts

60

Calories

Expresso Speedway

2.00 mi in 8:41

13.8

MPH

92

Watts

61

Calories

Rolling Thunder

2.04 mi in 9:12

13.3

MPH

94

Watts

65

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

85

Watts

31

Calories

Redwood Dash

1.50 mi in 6:40

13.5

MPH

89

Watts

45

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

90

Watts

45

Calories

Dragons Island - Speed - 10 Min

62,080 points

12.1

MPH

86

Watts

66

Calories
May 20, 2019

5.0

Miles

211

Calories

41,520

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:19

12.9

MPH

81

Watts

146

Calories

Coin Toss - Speed - 10 Min

41,520 points

12.0

MPH

90

Watts

68

Calories
May 18, 2019

7.0

Miles

422

Calories

174,490

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:33

13.3

MPH

84

Watts

147

Calories

Rolling Thunder

2.04 mi in 9:34

12.8

MPH

85

Watts

62

Calories

Pirates Cove - Speed - 10 Min

42,850 points

11.6

MPH

80

Watts

49

Calories

Coin Toss - Speed - 15 Min

71,960 points

12.1

MPH

92

Watts

104

Calories

Downhill Drama - Speed - 10 Min

59,680 points

11.0

MPH

79

Watts

62

Calories
May 17, 2019

10.1

Miles

369

Calories

61,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:10

13.5

MPH

88

Watts

150

Calories

Rolling Thunder

2.04 mi in 9:15

13.2

MPH

90

Watts

64

Calories

Redwood Dash

3.00 mi in 13:11

13.7

MPH

91

Watts

90

Calories

Dragons Revenge - Speed - 10 Min

61,090 points

12.6

MPH

87

Watts

67

Calories
May 15, 2019

7.0

Miles

308

Calories

78,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:45

13.7

MPH

91

Watts

61

Calories

Expresso Speedway

3.00 mi in 13:27

13.4

MPH

86

Watts

89

Calories

Rolling Thunder

2.04 mi in 9:45

12.6

MPH

81

Watts

61

Calories

Coin Toss - Speed - 10 Min

49,820 points

12.0

MPH

88

Watts

67

Calories

Dragons Return - Speed - 5 Min

28,880 points

12.1

MPH

83

Watts

32

Calories
May 14, 2019

11.1

Miles

502

Calories

151,010

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 26:08

13.8

MPH

92

Watts

182

Calories

Redwood Dash

3.00 mi in 12:46

14.1

MPH

96

Watts

93

Calories

Mini Mayhem

2.03 mi in 9:09

13.3

MPH

90

Watts

61

Calories

Coin Toss - Speed - 10 Min

57,320 points

12.2

MPH

88

Watts

67

Calories

Dragons Revenge - Speed - 15 Min

93,690 points

12.4

MPH

88

Watts

101

Calories
May 13, 2019

10.1

Miles

478

Calories

152,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:24

13.4

MPH

87

Watts

149

Calories

Rolling Thunder

5.10 mi in 23:01

13.3

MPH

93

Watts

161

Calories

Dragons Revenge - Speed - 10 Min

64,180 points

11.8

MPH

82

Watts

64

Calories

Coin Toss - Speed - 15 Min

88,680 points

12.5

MPH

95

Watts

107

Calories
May 12, 2019

10.0

Miles

469

Calories

182,800

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:15

14.1

MPH

95

Watts

151

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

91

Watts

30

Calories

Expresso Speedway

2.00 mi in 8:58

13.4

MPH

84

Watts

58

Calories

Rolling Thunder

2.04 mi in 8:52

13.8

MPH

99

Watts

65

Calories

Coin Toss - Speed - 10 Min

73,630 points

13.2

MPH

99

Watts

74

Calories

Dragons Return - Speed - 15 Min

109,170 points

11.4

MPH

79

Watts

93

Calories
May 9, 2019

11.1

Miles

396

Calories

56,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:05

13.6

MPH

88

Watts

150

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

83

Watts

29

Calories

Rolling Thunder

2.04 mi in 9:27

13.0

MPH

89

Watts

64

Calories

Redwood Dash

3.00 mi in 13:31

13.3

MPH

85

Watts

88

Calories

Coin Toss - Speed - 10 Min

56,850 points

12.0

MPH

90

Watts

68

Calories
May 8, 2019

12.1

Miles

502

Calories

132,700

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 21:30

14.0

MPH

95

Watts

152

Calories

Rolling Thunder

2.04 mi in 9:12

13.3

MPH

92

Watts

64

Calories

Redwood Dash

3.00 mi in 13:19

13.5

MPH

88

Watts

89

Calories

Mini Mayhem

2.03 mi in 9:06

13.4

MPH

91

Watts

62

Calories

Coin Toss - Speed - 10 Min

56,390 points

13.0

MPH

97

Watts

72

Calories

Dragons Return - Speed - 10 Min

76,310 points

11.4

MPH

85

Watts

65

Calories
May 7, 2019

15.1

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 2:25

12.4

MPH

88

Watts

16

Calories

Expresso Speedway

2.00 mi in 8:42

13.8

MPH

90

Watts

60

Calories

Expresso Speedway

2.50 mi in 10:38

14.1

MPH

97

Watts

77

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

96

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

106

Watts

34

Calories

Dragon Fire

5.00 mi in 20:58

14.3

MPH

111

Watts

169

Calories

Redwood Dash

3.00 mi in 13:03

13.8

MPH

93

Watts

92

Calories
May 6, 2019

10.1

Miles

445

Calories

101,350

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

106

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

110

Watts

31

Calories

Expresso Speedway

3.00 mi in 13:10

13.7

MPH

89

Watts

90

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

103

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

106

Watts

32

Calories

Redwood Dash

3.00 mi in 13:18

13.5

MPH

88

Watts

89

Calories

Coin Toss - Speed - 10 Min

60,830 points

12.0

MPH

88

Watts

67

Calories

Dragons Island - Speed - 10 Min

40,520 points

13.5

MPH

97

Watts

72

Calories
May 4, 2019

12.1

Miles

489

Calories

132,430

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:06

13.6

MPH

88

Watts

149

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

82

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

98

Watts

31

Calories

Rolling Thunder

2.04 mi in 9:24

13.0

MPH

88

Watts

63

Calories

Redwood Dash

3.00 mi in 13:13

13.6

MPH

90

Watts

90

Calories

Pirates Cove - Speed - 10 Min

70,830 points

12.0

MPH

82

Watts

64

Calories

Coin Toss - Speed - 10 Min

61,600 points

12.3

MPH

84

Watts

65

Calories
May 2, 2019

12.1

Miles

449

Calories

84,100

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:06

13.6

MPH

89

Watts

149

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

3.06 mi in 14:11

12.9

MPH

87

Watts

94

Calories

Redwood Dash

3.00 mi in 13:22

13.5

MPH

87

Watts

89

Calories

Coin Toss - Speed - 10 Min

22,300 points

12.2

MPH

77

Watts

26

Calories

Coin Toss - Speed - 10 Min

61,800 points

11.9

MPH

86

Watts

66

Calories
May 1, 2019

7.5

Miles

377

Calories

161,220

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:52

14.0

MPH

96

Watts

93

Calories

Expresso Speedway

2.50 mi in 11:29

13.1

MPH

80

Watts

71

Calories

Dragon Fire

2.00 mi in 8:04

14.9

MPH

107

Watts

63

Calories

Dragons Island - Speed - 10 Min

69,550 points

12.0

MPH

81

Watts

63

Calories

Dragons Return - Speed - 15 Min

91,670 points

10.8

MPH

75

Watts

89

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 160

of 10,269 Riders

193

Miles

Challenge Totals

May 29, 2019

13.65 Miles

424 Calories

0 Score

May 26, 2019

13.16 Miles

405 Calories

0 Score

May 25, 2019

8.06 Miles

231 Calories

0 Score

May 22, 2019

14.04 Miles

448 Calories

0 Score

May 21, 2019

15.08 Miles

464 Calories

0 Score

May 20, 2019

7.00 Miles

214 Calories

0 Score

May 18, 2019

13.42 Miles

424 Calories

0 Score

May 17, 2019

12.13 Miles

371 Calories

0 Score

May 15, 2019

10.05 Miles

310 Calories

0 Score

May 14, 2019

16.16 Miles

504 Calories

0 Score

May 13, 2019

15.19 Miles

481 Calories

0 Score

May 12, 2019

15.07 Miles

471 Calories

0 Score

May 9, 2019

13.04 Miles

399 Calories

0 Score

May 8, 2019

16.13 Miles

504 Calories

0 Score

May 7, 2019

15.04 Miles

481 Calories

0 Score

May 6, 2019

14.29 Miles

444 Calories

0 Score

May 4, 2019

16.09 Miles

491 Calories

0 Score

May 2, 2019

14.92 Miles

452 Calories

0 Score

Road Warrior
May 2019

Road Warrior
May 2019