Jim Banks - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Info

Road Warrior
May 2019

Jim Banks

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 74 of 995

102 Miles

# 74

of 995 Riders

102

Miles

Challenge Totals

Miles	102
Calories	5,112
Score	11,321,537

Timeline

May 30, 2019

0.88 Miles

27 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

158,407 points

158,407

5:00

0.88

10.6

27

65

139
May 29, 2019

17.32 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.55 mi in 10:43

1.55

Laps

10:43

1.55

8.7

52

58

132

Coin Toss - Speed - 5 Min

0 points

0

Points

0:00

0

0.5

0

61

0

Animal Adventure - Tactics - 5 Min

333,184 points

333,184

Points

5:00

1.13

13.6

39

107

145

Animal Adventure - Speed - 5 Min

184,055 points

184,055

Points

5:00

0.96

11.5

33

87

148

Animal Adventure - Speed - 5 Min

182,362 points

182,362

Points

5:00

0.99

11.9

35

91

148

Animal Adventure - Speed - 5 Min

183,150 points

183,150

Points

5:00

0.97

11.6

34

90

149

Animal Adventure - Speed - 10 Min

293,370 points

293,370

Points

10:00

1.87

11.2

58

72

146

Animal Adventure - Tactics - 10 Min

572,685 points

572,685

Points

10:00

2.26

13.5

74

99

146

Animal Adventure - Tactics - 15 Min

791,009 points

791,009

Points

15:00

3.32

13.3

107

95

146

Animal Adventure - Tactics - 20 Min

1,136,393 points

1,136,393

Points

20:00

4.27

12.8

139

92

145
May 23, 2019

7.67 Miles

253 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

0:03

0

0.1

0

67

0

Animal Adventure - Speed - 5 Min

180,488 points

180,488

5:00

0.91

10.9

29

73

126

Animal Adventure - Speed - 5 Min

192,121 points

192,121

5:00

0.99

11.9

35

91

126

Animal Adventure - Speed - 5 Min

192,847 points

192,847

5:00

0.95

11.4

33

88

125

Animal Adventure - Speed - 5 Min

176,073 points

176,073

5:00

0.98

11.7

33

85

129

Animal Adventure - Speed - 5 Min

185,316 points

185,316

5:00

1

12.0

33

86

87

Animal Adventure - Speed - 5 Min

186,784 points

186,784

5:00

0.94

11.2

31

80

111

Animal Adventure - Speed - 10 Min

310,886 points

310,886

10:00

1.9

11.4

60

76

117
May 21, 2019

28.22 Miles

848 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:01

1

Laps

8:01

1

7.5

35

50

98

Expresso Speedway

1.00 mi in 6:17

1

Laps

6:17

1

9.5

32

63

89

Expresso Speedway

2.00 mi in 14:49

2

Laps

14:49

2

8.1

66

52

81

Expresso Speedway

1.00 mi in 6:20

1

Laps

6:20

1

9.5

31

59

87

Rolling Thunder

1.02 mi in 5:11

1

Laps

5:11

1.02

11.8

27

65

94

Coastal Run

3.37 mi in 16:37

1

Laps

16:37

3.37

12.2

102

79

100

Redwood Dash

1.50 mi in 10:18

1

Laps

10:18

1.5

8.7

48

55

90

Rabbit Run

2.36 mi in 10:44

1

Laps

10:44

2.36

13.2

73

89

104

Lost Valley

6.31 mi in 29:25

0.55

Laps

29:25

6.31

12.9

183

80

108

Lost Valley

6.00 mi in 26:50

0.52

Laps

26:50

6

13.4

165

78

102

Titan Time

1.75 mi in 9:44

1

Laps

9:44

1.75

10.8

58

77

100

Animal Adventure - Speed - 5 Min

166,453 points

166,453

Points

5:00

0.88

10.6

26

64

102

Tutorial

0 points

0

Points

0:47

0.03

2.4

2

26

79
May 20, 2019

22.90 Miles

726 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:29

1

Laps

6:29

1

9.3

34

64

125

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

30

87

127

Fruitdale

5.42 mi in 23:30

1.23

Laps

23:30

5.42

13.8

165

93

127

Billy Goat Falls

1.03 mi in 4:15

0.19

Laps

4:15

1.03

14.5

27

82

131

Redwood Dash

1.50 mi in 18:27

1

Laps

18:27

1.5

4.9

74

43

130

Lost Valley

6.00 mi in 23:56

0.52

Laps

23:56

6

15.0

184

104

131

Lost Valley

6.02 mi in 25:27

0.52

Laps

25:27

6.02

14.2

179

93

131

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:11

0

0.0

1

43

129

Animal Adventure - Speed - 5 Min

173,418 points

173,418

Points

5:00

0.88

10.5

28

70

135

Tutorial

0 points

0

Points

0:56

0.05

2.9

4

51

129
May 15, 2019

15.51 Miles

501 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.53 mi in 9:29

1.53

Laps

9:29

1.53

9.7

51

66

127

Lost Valley

6.01 mi in 24:58

0.52

Laps

24:58

6.01

14.4

182

98

123

Track Fever

5.01 mi in 30:43

0.56

Laps

30:43

5.01

9.8

171

69

139

Animal Adventure - Tactics - 5 Min

324,019 points

324,019

Points

5:00

1.08

13.0

37

99

148

Animal Adventure - Speed - 5 Min

178,434 points

178,434

Points

5:00

0.89

10.7

29

72

0

Animal Adventure - Speed - 5 Min

180,119 points

180,119

Points

4:59

0.99

11.9

32

83

141
May 8, 2019

14.77 Miles

465 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 5:02

0.53

Laps

5:02

0.53

6.3

21

45

0

Lost Valley

6.01 mi in 24:23

0.52

Laps

24:23

6.01

14.8

184

102

107

Track Fever

5.54 mi in 30:25

0.62

Laps

30:25

5.54

10.9

176

73

89

Animal Adventure - Speed - 15 Min

470,977 points

470,977

Points

15:00

2.69

10.8

84

69

106
May 7, 2019

13.44 Miles

429 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.59 mi in 9:14

1.59

Laps

9:14

1.59

10.3

52

69

113

Expresso Speedway

0.52 mi in 4:28

0.52

Laps

4:28

0.52

7.0

21

55

124

Evening Bliss

2.36 mi in 9:55

1

Laps

9:55

2.36

14.3

78

107

124

Lost Valley

6.02 mi in 24:53

0.52

Laps

24:53

6.02

14.5

183

99

126

Animal Adventure - Speed - 15 Min

520,878 points

520,878

Points

15:00

2.95

11.8

96

83

110

Animal Adventure - Speed - 30 Min

0 points

0

Points

0:00

0

0.2

0

38

0
May 6, 2019

19.98 Miles

562 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.01 mi in 27:16

0.52

Laps

27:16

6.01

13.2

165

77

109

Animal Adventure - Speed - 5 Min

166,671 points

166,671

Points

5:00

0.91

10.9

28

69

105

Animal Adventure - Speed - 30 Min

841,910 points

841,910

Points

30:00

5.36

10.7

155

62

94

Animal Adventure - Speed - 30 Min

885,590 points

885,590

Points

30:00

5.32

10.6

157

64

100

Downhill Drama - Tactics - 10 Min

780 points

780

Points

0:18

0.03

6.9

1

45

82

Downhill Drama - Tactics - 10 Min

68,049 points

68,049

Points

10:00

2.35

14.1

56

69

101
May 2, 2019

14.99 Miles

474 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.54 mi in 8:47

1.54

Laps

8:47

1.54

10.5

50

71

105

Expresso Speedway

0.60 mi in 3:04

0.60

Laps

3:04

0.6

11.7

18

77

84

Lost Valley

6.02 mi in 24:13

0.52

Laps

24:13

6.02

14.9

195

110

117

Lost Valley

1.23 mi in 5:20

0.11

Laps

5:20

1.23

13.8

35

87

102

Animal Adventure - Speed - 5 Min

176,004 points

176,004

Points

5:00

0.87

10.5

29

73

102

Animal Adventure - Speed - 10 Min

332,492 points

332,492

Points

10:00

1.96

11.8

62

80

132

Animal Adventure - Speed - 15 Min

517,373 points

517,373

Points

15:00

2.77

11.1

85

70

109
May 1, 2019

6.34 Miles

213 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.51 mi in 3:56

0.51

Laps

3:56

0.51

7.8

18

55

98

Animal Adventure - Speed - 5 Min

190,607 points

190,607

Points

5:00

1

12.1

35

92

119

Animal Adventure - Speed - 10 Min

357,816 points

357,816

Points

10:00

1.98

11.9

65

85

99

Animal Adventure - Speed - 10 Min

0 points

0

Points

0:05

0.01

5.4

0

59

78

Animal Adventure - Speed - 15 Min

510,817 points

510,817

Points

14:59

2.84

11.4

95

81

99
May 30, 2019

0.0

Miles

27

Calories

158,407

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

158,407 points

10.6

MPH

65

Watts

27

Calories
May 29, 2019

1.6

Miles

571

Calories

3,676,208

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.55 mi in 10:43

8.7

MPH

58

Watts

52

Calories

Coin Toss - Speed - 5 Min

0 points

0.5

MPH

61

Watts

0

Calories

Animal Adventure - Tactics - 5 Min

333,184 points

13.6

MPH

107

Watts

39

Calories

Animal Adventure - Speed - 5 Min

184,055 points

11.5

MPH

87

Watts

33

Calories

Animal Adventure - Speed - 5 Min

182,362 points

11.9

MPH

91

Watts

35

Calories

Animal Adventure - Speed - 5 Min

183,150 points

11.6

MPH

90

Watts

34

Calories

Animal Adventure - Speed - 10 Min

293,370 points

11.2

MPH

72

Watts

58

Calories

Animal Adventure - Tactics - 10 Min

572,685 points

13.5

MPH

99

Watts

74

Calories

Animal Adventure - Tactics - 15 Min

791,009 points

13.3

MPH

95

Watts

107

Calories

Animal Adventure - Tactics - 20 Min

1,136,393 points

12.8

MPH

92

Watts

139

Calories
May 23, 2019

0.0

Miles

253

Calories

1,424,515

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.1

MPH

67

Watts

0

Calories

Animal Adventure - Speed - 5 Min

180,488 points

10.9

MPH

73

Watts

29

Calories

Animal Adventure - Speed - 5 Min

192,121 points

11.9

MPH

91

Watts

35

Calories

Animal Adventure - Speed - 5 Min

192,847 points

11.4

MPH

88

Watts

33

Calories

Animal Adventure - Speed - 5 Min

176,073 points

11.7

MPH

85

Watts

33

Calories

Animal Adventure - Speed - 5 Min

185,316 points

12.0

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 5 Min

186,784 points

11.2

MPH

80

Watts

31

Calories

Animal Adventure - Speed - 10 Min

310,886 points

11.4

MPH

76

Watts

60

Calories
May 21, 2019

27.4

Miles

855

Calories

166,453

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:01

7.5

MPH

50

Watts

35

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

63

Watts

32

Calories

Expresso Speedway

2.00 mi in 14:49

8.1

MPH

52

Watts

66

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

59

Watts

31

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

65

Watts

27

Calories

Coastal Run

3.37 mi in 16:37

12.2

MPH

79

Watts

102

Calories

Redwood Dash

1.50 mi in 10:18

8.7

MPH

55

Watts

48

Calories

Rabbit Run

2.36 mi in 10:44

13.2

MPH

89

Watts

73

Calories

Lost Valley

6.31 mi in 29:25

12.9

MPH

80

Watts

183

Calories

Lost Valley

6.00 mi in 26:50

13.4

MPH

78

Watts

165

Calories

Titan Time

1.75 mi in 9:44

10.8

MPH

77

Watts

58

Calories

Animal Adventure - Speed - 5 Min

166,453 points

10.6

MPH

64

Watts

26

Calories

Tutorial

0 points

2.4

MPH

26

Watts

2

Calories
May 20, 2019

22.1

Miles

730

Calories

173,418

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

64

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

87

Watts

30

Calories

Fruitdale

5.42 mi in 23:30

13.8

MPH

93

Watts

165

Calories

Billy Goat Falls

1.03 mi in 4:15

14.5

MPH

82

Watts

27

Calories

Redwood Dash

1.50 mi in 18:27

4.9

MPH

43

Watts

74

Calories

Lost Valley

6.00 mi in 23:56

15.0

MPH

104

Watts

184

Calories

Lost Valley

6.02 mi in 25:27

14.2

MPH

93

Watts

179

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

43

Watts

1

Calories

Animal Adventure - Speed - 5 Min

173,418 points

10.5

MPH

70

Watts

28

Calories

Tutorial

0 points

2.9

MPH

51

Watts

4

Calories
May 15, 2019

12.6

Miles

500

Calories

682,572

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.53 mi in 9:29

9.7

MPH

66

Watts

51

Calories

Lost Valley

6.01 mi in 24:58

14.4

MPH

98

Watts

182

Calories

Track Fever

5.01 mi in 30:43

9.8

MPH

69

Watts

171

Calories

Animal Adventure - Tactics - 5 Min

324,019 points

13.0

MPH

99

Watts

37

Calories

Animal Adventure - Speed - 5 Min

178,434 points

10.7

MPH

72

Watts

29

Calories

Animal Adventure - Speed - 5 Min

180,119 points

11.9

MPH

83

Watts

32

Calories
May 8, 2019

12.1

Miles

465

Calories

470,977

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 5:02

6.3

MPH

45

Watts

21

Calories

Lost Valley

6.01 mi in 24:23

14.8

MPH

102

Watts

184

Calories

Track Fever

5.54 mi in 30:25

10.9

MPH

73

Watts

176

Calories

Animal Adventure - Speed - 15 Min

470,977 points

10.8

MPH

69

Watts

84

Calories
May 7, 2019

10.5

Miles

429

Calories

520,878

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.59 mi in 9:14

10.3

MPH

69

Watts

52

Calories

Expresso Speedway

0.52 mi in 4:28

7.0

MPH

55

Watts

21

Calories

Evening Bliss

2.36 mi in 9:55

14.3

MPH

107

Watts

78

Calories

Lost Valley

6.02 mi in 24:53

14.5

MPH

99

Watts

183

Calories

Animal Adventure - Speed - 15 Min

520,878 points

11.8

MPH

83

Watts

96

Calories

Animal Adventure - Speed - 30 Min

0 points

0.2

MPH

38

Watts

0

Calories
May 6, 2019

6.0

Miles

562

Calories

1,963,000

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.01 mi in 27:16

13.2

MPH

77

Watts

165

Calories

Animal Adventure - Speed - 5 Min

166,671 points

10.9

MPH

69

Watts

28

Calories

Animal Adventure - Speed - 30 Min

841,910 points

10.7

MPH

62

Watts

155

Calories

Animal Adventure - Speed - 30 Min

885,590 points

10.6

MPH

64

Watts

157

Calories

Downhill Drama - Tactics - 10 Min

780 points

6.9

MPH

45

Watts

1

Calories

Downhill Drama - Tactics - 10 Min

68,049 points

14.1

MPH

69

Watts

56

Calories
May 2, 2019

9.4

Miles

475

Calories

1,025,869

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.54 mi in 8:47

10.5

MPH

71

Watts

50

Calories

Expresso Speedway

0.60 mi in 3:04

11.7

MPH

77

Watts

18

Calories

Lost Valley

6.02 mi in 24:13

14.9

MPH

110

Watts

195

Calories

Lost Valley

1.23 mi in 5:20

13.8

MPH

87

Watts

35

Calories

Animal Adventure - Speed - 5 Min

176,004 points

10.5

MPH

73

Watts

29

Calories

Animal Adventure - Speed - 10 Min

332,492 points

11.8

MPH

80

Watts

62

Calories

Animal Adventure - Speed - 15 Min

517,373 points

11.1

MPH

70

Watts

85

Calories
May 1, 2019

0.5

Miles

213

Calories

1,059,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.51 mi in 3:56

7.8

MPH

55

Watts

18

Calories

Animal Adventure - Speed - 5 Min

190,607 points

12.1

MPH

92

Watts

35

Calories

Animal Adventure - Speed - 10 Min

357,816 points

11.9

MPH

85

Watts

65

Calories

Animal Adventure - Speed - 10 Min

0 points

5.4

MPH

59

Watts

0

Calories

Animal Adventure - Speed - 15 Min

510,817 points

11.4

MPH

81

Watts

95

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 74

of 995 Riders

102

Miles

Challenge Totals

May 30, 2019

0.88 Miles

27 Calories

0 Score

May 29, 2019

17.32 Miles

572 Calories

0 Score

May 23, 2019

7.67 Miles

253 Calories

0 Score

May 21, 2019

28.22 Miles

848 Calories

0 Score

May 20, 2019

22.90 Miles

726 Calories

0 Score

May 15, 2019

15.51 Miles

501 Calories

0 Score

May 8, 2019

14.77 Miles

465 Calories

0 Score

May 7, 2019

13.44 Miles

429 Calories

0 Score

May 6, 2019

19.98 Miles

562 Calories

0 Score

May 2, 2019

14.99 Miles

474 Calories

0 Score

May 1, 2019

6.34 Miles

213 Calories

0 Score

May 30, 2019

0.0

27

158,407

May 29, 2019

1.6

571

3,676,208

May 23, 2019

0.0

253

1,424,515

May 21, 2019

27.4

855

166,453

May 20, 2019

22.1

730

173,418

May 15, 2019

12.6

500

682,572

May 8, 2019

12.1

465

470,977

Road Warrior
May 2019

Road Warrior
May 2019