Bob Kincaid - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Road Warrior
May 2019

Bob Kincaid

YMCA - Pikes Peak - Downtown 70-79

70-79

# 49 of 28,285

404 Miles

# 49

of 28,285 Riders

404

Miles

Challenge Totals

Miles	404
Calories	13,126
Score	0

Timeline

May 31, 2019

15.32 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.06 mi in 45:49

1.12

45:49

10.06

13.2

317

91

110

Track Fever

5.26 mi in 27:01

0.58

27:01

5.26

11.7

164

77

105
May 30, 2019

15.26 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.24 mi in 46:35

1.14

46:35

10.24

13.2

320

90

120

Track Fever

5.02 mi in 21:30

0.56

21:30

5.02

14.0

166

105

114
May 29, 2019

13.68 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.05 mi in 44:00

1.12

44:00

10.05

13.7

318

97

117

Track Fever

0.60 mi in 4:24

0.07

4:24

0.6

8.2

18

44

103

Track Fever

3.03 mi in 19:06

0.34

19:06

3.03

9.5

87

52

103
May 28, 2019

15.74 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.07 mi in 52:43

1.23

52:43

11.07

12.6

332

81

78

Track Fever

4.67 mi in 38:20

0.52

38:20

4.67

7.3

186

57

111
May 27, 2019

15.52 Miles

499 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.05 mi in 43:16

1.12

43:16

10.05

13.9

322

100

96

Track Fever

5.47 mi in 25:45

0.61

25:45

5.47

12.7

177

91

107
May 26, 2019

15.07 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.07 mi in 1:03:24

1.67

1:03:24

15.07

14.3

488

104

117
May 25, 2019

10.07 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.07 mi in 41:24

1.12

41:24

10.07

14.6

335

111

121
May 24, 2019

15.07 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

15.07 mi in 1:04:59

1.67

1:04:59

15.07

13.9

479

98

115
May 23, 2019

15.22 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 40:55

2

40:55

10

14.7

354

120

122

Track Fever

5.22 mi in 23:43

0.58

23:43

5.22

13.2

161

90

120
May 22, 2019

16.11 Miles

590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.11 mi in 26:57

1.22

26:57

6.11

13.6

221

112

115

Dragon Fire

10.00 mi in 38:01

2

38:01

10

15.8

369

138

133
May 21, 2019

11.10 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

11.10 mi in 41:45

2.22

41:45

11.1

16.0

434

149

135
May 20, 2019

10.08 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.08 mi in 44:28

1.12

44:28

10.08

13.6

324

98

119
May 19, 2019

10.30 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.30 mi in 48:13

1.14

48:13

10.3

12.8

310

83

101
May 18, 2019

10.17 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.17 mi in 40:53

1.13

40:53

10.17

14.9

343

116

119
May 17, 2019

0.53 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

0.53 mi in 3:23

0.06

3:23

0.53

9.4

13

44

0
May 16, 2019

10.51 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.51 mi in 47:48

1.17

47:48

10.51

13.2

337

93

0
May 15, 2019

10.50 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.50 mi in 49:32

1.17

49:32

10.5

12.7

310

80

0
May 14, 2019

20.13 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

13.03 mi in 59:05

1.45

59:05

13.03

13.2

411

92

111

Track Fever

7.10 mi in 29:16

0.79

29:16

7.1

14.6

238

111

0
May 12, 2019

12.11 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.11 mi in 56:03

1.35

56:03

12.11

13.0

374

87

82
May 11, 2019

12.05 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

12.05 mi in 48:33

1.34

48:33

12.05

14.9

406

116

115
May 10, 2019

11.12 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.12 mi in 54:53

1.24

54:53

11.12

12.2

325

75

91
May 9, 2019

10.27 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.27 mi in 43:52

1.14

43:52

10.27

14.0

341

105

0
May 8, 2019

10.23 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.23 mi in 53:28

1.14

53:28

10.23

11.5

290

66

106
May 7, 2019

10.11 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.11 mi in 43:37

1.12

43:37

10.11

13.9

318

97

0
May 6, 2019

25.65 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.33 mi in 1:26:14

2.26

1:26:14

20.33

14.1

665

104

105

Track Fever

5.32 mi in 24:02

0.59

24:02

5.32

13.3

162

88

0
May 4, 2019

20.32 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.32 mi in 1:29:10

2.26

1:29:10

20.32

13.7

633

94

95
May 3, 2019

21.04 Miles

750 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

21.04 mi in 1:20:18

2.34

1:20:18

21.04

15.7

750

131

128
May 2, 2019

20.11 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.11 mi in 1:26:42

2.23

1:26:42

20.11

13.9

634

98

0
May 1, 2019

20.12 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

20.12 mi in 1:24:05

2.24

1:24:05

20.12

14.4

664

107

116
May 31, 2019

15.3

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.06 mi in 45:49

13.2

MPH

91

Watts

317

Calories

Track Fever

5.26 mi in 27:01

11.7

MPH

77

Watts

164

Calories
May 30, 2019

15.3

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.24 mi in 46:35

13.2

MPH

90

Watts

320

Calories

Track Fever

5.02 mi in 21:30

14.0

MPH

105

Watts

166

Calories
May 29, 2019

13.7

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.05 mi in 44:00

13.7

MPH

97

Watts

318

Calories

Track Fever

0.60 mi in 4:24

8.2

MPH

44

Watts

18

Calories

Track Fever

3.03 mi in 19:06

9.5

MPH

52

Watts

87

Calories
May 28, 2019

15.7

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.07 mi in 52:43

12.6

MPH

81

Watts

332

Calories

Track Fever

4.67 mi in 38:20

7.3

MPH

57

Watts

186

Calories
May 27, 2019

15.5

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.05 mi in 43:16

13.9

MPH

100

Watts

322

Calories

Track Fever

5.47 mi in 25:45

12.7

MPH

91

Watts

177

Calories
May 26, 2019

15.1

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.07 mi in 1:03:24

14.3

MPH

104

Watts

488

Calories
May 25, 2019

10.1

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.07 mi in 41:24

14.6

MPH

111

Watts

335

Calories
May 24, 2019

15.1

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

15.07 mi in 1:04:59

13.9

MPH

98

Watts

479

Calories
May 23, 2019

15.4

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 40:55

14.7

MPH

120

Watts

354

Calories

Track Fever

5.22 mi in 23:43

13.2

MPH

90

Watts

161

Calories
May 22, 2019

16.2

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.11 mi in 26:57

13.6

MPH

112

Watts

221

Calories

Dragon Fire

10.00 mi in 38:01

15.8

MPH

138

Watts

369

Calories
May 21, 2019

11.1

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

11.10 mi in 41:45

16.0

MPH

149

Watts

434

Calories
May 20, 2019

10.1

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.08 mi in 44:28

13.6

MPH

98

Watts

324

Calories
May 19, 2019

10.3

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.30 mi in 48:13

12.8

MPH

83

Watts

310

Calories
May 18, 2019

10.2

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.17 mi in 40:53

14.9

MPH

116

Watts

343

Calories
May 17, 2019

0.5

Miles

13

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

0.53 mi in 3:23

9.4

MPH

44

Watts

13

Calories
May 16, 2019

10.5

Miles

337

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.51 mi in 47:48

13.2

MPH

93

Watts

337

Calories
May 15, 2019

10.5

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.50 mi in 49:32

12.7

MPH

80

Watts

310

Calories
May 14, 2019

20.1

Miles

649

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

13.03 mi in 59:05

13.2

MPH

92

Watts

411

Calories

Track Fever

7.10 mi in 29:16

14.6

MPH

111

Watts

238

Calories
May 12, 2019

12.1

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.11 mi in 56:03

13.0

MPH

87

Watts

374

Calories
May 11, 2019

12.0

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

12.05 mi in 48:33

14.9

MPH

116

Watts

406

Calories
May 10, 2019

11.1

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.12 mi in 54:53

12.2

MPH

75

Watts

325

Calories
May 9, 2019

10.3

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.27 mi in 43:52

14.0

MPH

105

Watts

341

Calories
May 8, 2019

10.2

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.23 mi in 53:28

11.5

MPH

66

Watts

290

Calories
May 7, 2019

10.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.11 mi in 43:37

13.9

MPH

97

Watts

318

Calories
May 6, 2019

25.7

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.33 mi in 1:26:14

14.1

MPH

104

Watts

665

Calories

Track Fever

5.32 mi in 24:02

13.3

MPH

88

Watts

162

Calories
May 4, 2019

20.3

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.32 mi in 1:29:10

13.7

MPH

94

Watts

633

Calories
May 3, 2019

21.0

Miles

750

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

21.04 mi in 1:20:18

15.7

MPH

131

Watts

750

Calories
May 2, 2019

20.1

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.11 mi in 1:26:42

13.9

MPH

98

Watts

634

Calories
May 1, 2019

20.1

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

20.12 mi in 1:24:05

14.4

MPH

107

Watts

664

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 49

of 28,285 Riders

404

Miles

Challenge Totals

May 31, 2019

15.32 Miles

481 Calories

0 Score

May 30, 2019

15.26 Miles

486 Calories

0 Score

May 29, 2019

13.68 Miles

423 Calories

0 Score

May 28, 2019

15.74 Miles

518 Calories

0 Score

May 27, 2019

15.52 Miles

499 Calories

0 Score

May 26, 2019

15.07 Miles

488 Calories

0 Score

May 25, 2019

10.07 Miles

335 Calories

0 Score

May 24, 2019

15.07 Miles

479 Calories

0 Score

May 23, 2019

15.22 Miles

515 Calories

0 Score

May 22, 2019

16.11 Miles

590 Calories

0 Score

May 21, 2019

11.10 Miles

434 Calories

0 Score

May 20, 2019

10.08 Miles

324 Calories

0 Score

May 19, 2019

10.30 Miles

310 Calories

0 Score

May 18, 2019

10.17 Miles

343 Calories

0 Score

May 17, 2019

0.53 Miles

13 Calories

0 Score

May 16, 2019

10.51 Miles

337 Calories

0 Score

May 15, 2019

10.50 Miles

310 Calories

0 Score

May 14, 2019

20.13 Miles

649 Calories

0 Score

Road Warrior
May 2019

Road Warrior
May 2019