Peter Phillips - Road Warrior - Interactive Fitness

Road Warrior
May 2019

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Riders

Info

Road Warrior
May 2019

Peter Phillips

Forma Gym 40-49

40-49

# 3,139 of 28,292

55 Miles

# 3,139

of 28,292 Riders

55

Miles

Challenge Totals

Miles	55
Calories	5,658
Score	1,536,711

Timeline

May 31, 2019

0.00 Miles

0 Calories

0 Score
May 30, 2019

6.79 Miles

69 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.46 mi in 1:33

0.09

Laps

1:33

0.46

17.8

16

153

100

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

3.6

0

23

0

Proving Grounds - 5 Min

9,050 points

9,050

Points

3:08

2.34

11.4

19

78

88

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.3

0

25

0

Proving Grounds - 5 Min

10,855 points

10,855

Points

4:27

2.76

9.5

24

66

88

Proving Grounds - 5 Min

5,065 points

5,065

Points

1:42

1.23

11.3

10

81

96
May 29, 2019

13.13 Miles

181 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.50 mi in 1:49

0.15

Laps

1:49

0.5

16.5

23

196

111

Broken Spoke

0.26 mi in 0:44

0.05

Laps

0:44

0.26

21.3

13

277

84

Redwood Dash

1.50 mi in 5:21

1

Laps

5:21

1.5

16.8

56

151

105

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

0.0

0

31

0

Proving Grounds - 5 Min

14,250 points

14,250

Points

4:53

3.58

11.1

28

75

95

Proving Grounds - 5 Min

9,245 points

9,245

Points

2:59

2.26

11.6

18

79

83

Proving Grounds - 5 Min

9,080 points

9,080

Points

3:30

2.37

10.4

19

72

85

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

4.1

0

18

0

Proving Grounds - 5 Min

30 points

30

Points

0:08

0.02

9.6

1

65

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.8

0

41

0

Proving Grounds - 5 Min

11,645 points

11,645

Points

3:48

2.62

10.6

22

76

88
May 28, 2019

31.85 Miles

683 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 34:23

1

Laps

34:23

10.16

17.7

505

220

148

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

0.0

0

2

0

Proving Grounds - 5 Min

9,070 points

9,070

Points

3:19

2.36

10.9

19

74

85

Proving Grounds - 5 Min

50 points

50

Points

0:17

0.18

11.6

1

77

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.3

0

31

0

Proving Grounds - 5 Min

11,635 points

11,635

Points

3:48

2.78

11.2

23

76

85

Proving Grounds - 5 Min

16,487 points

16,487

Points

5:00

3.42

10.6

28

71

86

Proving Grounds - 5 Min

19,248 points

19,248

Points

5:00

3.6

10.9

29

74

96

Proving Grounds - 5 Min

0 points

0

Points

0:18

0

0.8

0

18

0

Proving Grounds - 5 Min

17,221 points

17,221

Points

5:00

3.63

11.1

29

73

93

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.3

0

32

0

Proving Grounds - 5 Min

50 points

50

Points

0:16

0.15

11.3

1

76

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

6.5

0

40

0

Proving Grounds - 5 Min

4,510 points

4,510

Points

1:25

1.09

12.0

9

86

85

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.3

0

32

0

Proving Grounds - 5 Min

3,490 points

3,490

Points

1:12

0.95

12.4

8

90

86

Proving Grounds - 5 Min

0 points

0

Points

0:09

0.02

8.9

0

53

0

Proving Grounds - 5 Min

18,622 points

18,622

Points

5:00

3.47

10.6

29

72

82
May 26, 2019

14.24 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 26:08

1

Laps

26:08

7.87

18.1

405

233

140

Proving Grounds - 5 Min

0 points

0

Points

0:05

0

0.0

0

18

0

Proving Grounds - 5 Min

3,470 points

3,470

Points

1:04

0.82

12.3

7

87

91

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.3

0

35

0

Proving Grounds - 5 Min

7,675 points

7,675

Points

2:25

1.89

12.0

15

82

86

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.0

0

30

0

Proving Grounds - 5 Min

19,071 points

19,071

Points

5:00

3.64

11.1

29

74

88
May 25, 2019

5.73 Miles

46 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.9

0

49

0

Proving Grounds - 5 Min

11,115 points

11,115

3:29

2.54

11.1

20

77

93

Proving Grounds - 5 Min

0 points

0

0:04

0

3.8

0

16

0

Proving Grounds - 5 Min

13,230 points

13,230

4:19

3.18

11.2

26

75

93
May 24, 2019

17.24 Miles

238 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 1:33

0.60

Laps

1:33

0.6

23.2

32

322

151

Outlaw Rock

1.91 mi in 6:12

0.19

Laps

6:12

1.91

18.5

86

209

139

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

4.9

0

28

0

Proving Grounds - 5 Min

8,770 points

8,770

Points

3:23

2.39

10.8

19

74

76

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.2

0

33

0

Proving Grounds - 5 Min

1,565 points

1,565

Points

0:31

0.34

11.4

3

81

0

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.6

0

38

0

Proving Grounds - 5 Min

9,725 points

9,725

Points

3:06

2.25

11.2

18

77

83

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

3.8

0

23

0

Proving Grounds - 5 Min

10,785 points

10,785

Points

3:27

2.44

10.8

19

74

78

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

3.8

0

22

0

Proving Grounds - 5 Min

17,707 points

17,707

Points

5:00

3.6

10.9

29

74

88

Proving Grounds - 5 Min

8,340 points

8,340

Points

3:00

2.35

12.0

19

82

83

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.5

0

30

0

Proving Grounds - 5 Min

1,050 points

1,050

Points

0:24

0.26

11.6

2

81

116

Proving Grounds - 5 Min

1,565 points

1,565

Points

0:29

0.31

10.8

2

81

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.3

0

30

0

Proving Grounds - 5 Min

2,470 points

2,470

Points

1:00

0.76

12.1

6

88

82
May 22, 2019

24.66 Miles

203 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.9

0

43

0

Proving Grounds - 5 Min

0 points

0

0:04

0

0.2

0

27

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

7.3

0

40

0

Proving Grounds - 5 Min

2,470 points

2,470

0:56

0.74

12.6

6

89

0

Proving Grounds - 5 Min

3,490 points

3,490

1:09

0.91

12.6

7

88

82

Proving Grounds - 5 Min

8,165 points

8,165

2:34

1.84

11.1

15

77

87

Proving Grounds - 5 Min

0 points

0

0:04

0.01

7.4

0

44

0

Proving Grounds - 5 Min

0 points

0

0:08

0.03

10.8

1

68

106

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.2

0

38

0

Proving Grounds - 5 Min

8,210 points

8,210

2:59

2.15

11.0

18

75

83

Proving Grounds - 5 Min

10,825 points

10,825

3:41

2.62

11.1

22

75

82

Proving Grounds - 5 Min

10,835 points

10,835

3:35

2.67

11.4

22

78

81

Proving Grounds - 5 Min

50 points

50

0:20

0.21

11.6

2

79

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.4

0

33

0

Proving Grounds - 5 Min

10,275 points

10,275

3:19

2.24

10.6

19

74

86

Proving Grounds - 5 Min

17,236 points

17,236

5:00

3.74

11.4

30

76

84

Proving Grounds - 5 Min

0 points

0

0:04

0.01

7.1

0

44

0

Proving Grounds - 5 Min

19,654 points

19,654

5:00

3.67

11.2

30

77

82

Proving Grounds - 5 Min

30 points

30

0:12

0.09

9.8

1

73

0

Proving Grounds - 5 Min

14,440 points

14,440

4:20

3.2

11.2

27

78

128

Proving Grounds - 5 Min

2,110 points

2,110

0:40

0.49

12.2

4

88

0
May 21, 2019

13.31 Miles

107 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,510 points

4,510

1:20

1

11.8

8

83

0

Proving Grounds - 5 Min

11,375 points

11,375

4:04

2.83

10.6

22

70

78

Proving Grounds - 5 Min

0 points

0

0:03

0

3.5

0

18

0

Proving Grounds - 5 Min

9,755 points

9,755

3:16

2.37

11.1

19

74

90

Proving Grounds - 5 Min

19,044 points

19,044

5:00

3.58

10.9

29

74

80

Proving Grounds - 5 Min

16,485 points

16,485

5:00

3.53

10.8

29

73

82
May 20, 2019

13.18 Miles

112 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

5,065 points

5,065

1:53

1.32

10.9

11

78

95

Proving Grounds - 5 Min

0 points

0

0:03

0.01

4.9

0

30

0

Proving Grounds - 5 Min

50 points

50

0:23

0.23

11.1

2

77

0

Proving Grounds - 5 Min

18,641 points

18,641

5:00

3.67

11.3

30

75

81

Proving Grounds - 5 Min

0 points

0

0:03

0

4.3

0

18

0

Proving Grounds - 5 Min

10,390 points

10,390

3:23

2.12

11.3

22

89

83

Proving Grounds - 5 Min

0 points

0

0:05

0.01

7.2

0

39

0

Proving Grounds - 5 Min

1,565 points

1,565

0:28

0.31

11.6

2

83

0

Proving Grounds - 5 Min

0 points

0

0:03

0

3.6

0

20

0

Proving Grounds - 5 Min

11,935 points

11,935

4:22

3.33

11.6

27

79

92

Proving Grounds - 5 Min

6,085 points

6,085

1:51

1.44

12.0

12

86

84

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.0

0

36

0

Proving Grounds - 5 Min

2,470 points

2,470

0:56

0.73

12.3

6

88

74
May 19, 2019

18.07 Miles

147 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:03

0

4.8

0

29

0

Proving Grounds - 5 Min

50 points

50

0:21

0.21

11.1

2

70

0

Proving Grounds - 5 Min

50 points

50

0:18

0.19

11.8

1

79

0

Proving Grounds - 5 Min

0 points

0

0:04

0

3.8

0

26

0

Proving Grounds - 5 Min

4,525 points

4,525

1:27

1.09

11.7

9

81

0

Proving Grounds - 5 Min

8,160 points

8,160

2:24

1.8

11.6

15

81

83

Proving Grounds - 5 Min

1,065 points

1,065

0:25

0.27

11.3

2

80

0

Proving Grounds - 5 Min

5,065 points

5,065

1:36

1.22

11.9

10

85

87

Proving Grounds - 5 Min

3,470 points

3,470

1:05

0.86

12.5

7

90

87

Proving Grounds - 5 Min

0 points

0

0:03

0.01

6.3

0

41

0

Proving Grounds - 5 Min

50 points

50

0:19

0.2

12.0

2

80

165

Proving Grounds - 5 Min

0 points

0

0:03

0

4.0

0

25

0

Proving Grounds - 5 Min

8,670 points

8,670

2:49

2

10.9

15

73

83

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.3

0

45

0

Proving Grounds - 5 Min

11,380 points

11,380

3:59

2.99

11.4

23

77

116

Proving Grounds - 5 Min

18,835 points

18,835

5:00

3.63

11.0

29

74

84

Proving Grounds - 5 Min

0 points

0

0:04

0.01

7.4

0

48

0

Proving Grounds - 5 Min

18,702 points

18,702

5:00

3.58

11.1

30

75

106
May 17, 2019

16.65 Miles

137 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0

3.7

0

37

0

Proving Grounds - 5 Min

18,917 points

18,917

5:00

3.49

11.3

30

78

82

Proving Grounds - 5 Min

18,429 points

18,429

5:00

3.55

11.1

29

75

99

Proving Grounds - 5 Min

1,050 points

1,050

0:22

0.19

10.1

2

69

0

Proving Grounds - 5 Min

1,050 points

1,050

0:19

0.2

11.6

2

79

0

Proving Grounds - 5 Min

1,565 points

1,565

0:29

0.3

11.0

2

80

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

6.7

0

36

0

Proving Grounds - 5 Min

8,770 points

8,770

3:19

2.42

11.2

19

76

82

Proving Grounds - 5 Min

0 points

0

0:03

0

4.0

0

22

0

Proving Grounds - 5 Min

1,565 points

1,565

0:31

0.34

11.3

3

85

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

7.7

0

46

0

Proving Grounds - 5 Min

11,110 points

11,110

3:23

2.44

11.0

19

75

83

Proving Grounds - 5 Min

18,746 points

18,746

5:00

3.7

11.3

30

76

82
May 16, 2019

20.61 Miles

483 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 23:29

1

Laps

23:29

7.44

19.0

372

239

145

Proving Grounds - 5 Min

0 points

0

Points

2:05

0.01

0.3

3

10

0

Proving Grounds - 5 Min

1,050 points

1,050

Points

0:23

0.24

11.3

2

71

0

Proving Grounds - 5 Min

4,525 points

4,525

Points

1:28

1.1

11.8

9

82

0

Proving Grounds - 5 Min

8,705 points

8,705

Points

2:40

2

11.5

16

79

0

Proving Grounds - 5 Min

11,930 points

11,930

Points

4:18

3.05

10.8

25

73

102

Proving Grounds - 5 Min

1,065 points

1,065

Points

0:26

0.29

11.6

2

84

0

Proving Grounds - 5 Min

30 points

30

Points

0:11

0.07

9.5

1

65

0

Proving Grounds - 5 Min

9,730 points

9,730

Points

3:20

2.32

10.7

19

75

97

Proving Grounds - 5 Min

18,752 points

18,752

Points

5:00

3.6

11.0

29

74

76

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

0.9

0

14

0

Proving Grounds - 5 Min

2,110 points

2,110

Points

0:43

0.49

11.3

5

81

0
May 14, 2019

23.66 Miles

288 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

2.53 mi in 8:29

0.34

Laps

8:29

2.53

17.9

117

205

120

Proving Grounds - 5 Min

0 points

0

Points

0:05

0.01

5.0

0

28

0

Proving Grounds - 5 Min

1,050 points

1,050

Points

0:24

0.23

10.4

2

72

0

Proving Grounds - 5 Min

13,810 points

13,810

Points

4:58

3.5

10.7

28

71

79

Proving Grounds - 5 Min

9,265 points

9,265

Points

3:05

2.29

11.3

18

76

116

Proving Grounds - 5 Min

1,050 points

1,050

Points

0:22

0.23

10.6

2

72

0

Proving Grounds - 5 Min

11,100 points

11,100

Points

3:35

2.6

11.1

21

76

81

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.0

0

33

0

Proving Grounds - 5 Min

20,101 points

20,101

Points

5:00

3.66

11.1

30

78

94

Proving Grounds - 5 Min

10,865 points

10,865

Points

4:03

2.83

10.8

23

74

96

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.4

0

37

0

Proving Grounds - 5 Min

30 points

30

Points

0:08

0.04

9.9

1

67

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.6

0

28

0

Proving Grounds - 5 Min

7,690 points

7,690

Points

2:48

2.08

11.4

16

76

93

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

2.7

0

25

0

Proving Grounds - 5 Min

18,378 points

18,378

Points

5:00

3.64

11.1

29

75

95
May 13, 2019

19.75 Miles

175 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 0:42

0.26

Laps

0:42

0.26

22.3

13

314

117

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

7.4

0

46

0

Proving Grounds - 5 Min

0 points

0

Points

0:02

0

0.0

0

0

0

Proving Grounds - 5 Min

12,250 points

12,250

Points

4:13

3.11

11.2

24

75

84

Proving Grounds - 5 Min

3,470 points

3,470

Points

1:05

0.83

12.1

7

84

0

Proving Grounds - 5 Min

0 points

0

Points

0:05

0.01

3.5

0

36

0

Proving Grounds - 5 Min

1,610 points

1,610

Points

0:41

0.49

11.7

3

82

80

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.4

0

41

0

Proving Grounds - 5 Min

2,470 points

2,470

Points

0:56

0.74

12.5

6

88

81

Proving Grounds - 5 Min

0 points

0

Points

0:08

0

2.0

0

21

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

3.9

0

24

0

Proving Grounds - 5 Min

10,860 points

10,860

Points

3:43

2.7

11.1

22

75

82

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.1

0

23

0

Proving Grounds - 5 Min

50 points

50

Points

0:17

0.17

10.9

1

75

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

5.0

0

33

0

Proving Grounds - 5 Min

19,111 points

19,111

Points

5:00

3.62

11.1

31

81

98

Proving Grounds - 5 Min

0 points

0

Points

0:06

0.01

7.1

0

56

0

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.7

0

44

107

Proving Grounds - 5 Min

6,065 points

6,065

Points

1:38

1.24

11.8

11

86

96

Proving Grounds - 5 Min

1,065 points

1,065

Points

0:25

0.27

11.2

2

80

84

Proving Grounds - 5 Min

10,840 points

10,840

Points

3:35

2.62

11.2

22

78

85

Proving Grounds - 5 Min

19,245 points

19,245

Points

5:00

3.64

11.1

30

76

82

Proving Grounds - 10 Min

0 points

0

Points

0:08

0

0.0

0

12

0

Proving Grounds - 15 Min

0 points

0

Points

0:12

0

0.0

0

2

0

Proving Grounds - 20 Min

0 points

0

Points

0:02

0

0.0

0

0

0

Proving Grounds - 25 Min

0 points

0

Points

0:08

0

0.0

0

0

0

Proving Grounds - 30 Min

0 points

0

Points

0:23

0.01

1.3

1

24

209
May 12, 2019

18.45 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 21:10

1

Laps

21:10

6.98

19.8

337

242

150

Proving Grounds - 5 Min

0 points

0

Points

0:06

0

0.0

0

0

0

Proving Grounds - 5 Min

1,565 points

1,565

Points

0:29

0.32

11.4

2

81

0

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

4.1

0

24

0

Proving Grounds - 5 Min

7,720 points

7,720

Points

2:57

2.29

11.9

18

80

86

Proving Grounds - 5 Min

19,380 points

19,380

Points

5:00

3.67

11.2

30

75

92

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.7

0

21

0

Proving Grounds - 5 Min

9,300 points

9,300

Points

3:47

2.72

11.0

22

74

86

Proving Grounds - 5 Min

0 points

0

Points

0:05

0.01

5.5

0

33

0

Proving Grounds - 5 Min

9,265 points

9,265

Points

3:31

2.46

10.6

20

75

86
May 11, 2019

23.83 Miles

488 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 22:36

1

Laps

22:36

7.22

19.2

355

237

153

Proving Grounds - 5 Min

0 points

0

Points

0:06

0.01

3.8

0

32

0

Proving Grounds - 5 Min

18,328 points

18,328

Points

5:00

3.61

11.0

29

73

88

Proving Grounds - 5 Min

16,644 points

16,644

Points

5:00

3.41

10.4

28

70

82

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.2

0

34

0

Proving Grounds - 5 Min

6,065 points

6,065

Points

1:46

1.35

11.9

11

85

85

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.1

0

34

0

Proving Grounds - 5 Min

10,310 points

10,310

Points

3:29

2.62

11.5

20

78

87

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.8

0

33

0

Proving Grounds - 5 Min

1,565 points

1,565

Points

0:31

0.34

11.4

3

84

77

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.2

0

41

0

Proving Grounds - 5 Min

9,275 points

9,275

Points

3:18

2.44

11.3

19

77

85

Proving Grounds - 5 Min

9,610 points

9,610

Points

3:26

2.52

11.2

20

78

85

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.1

0

23

0

Proving Grounds - 5 Min

1,065 points

1,065

Points

0:25

0.27

11.2

2

78

0
May 10, 2019

16.95 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 5:41

1

Laps

5:41

2.03

21.4

99

266

148

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.8

0

25

0

Proving Grounds - 5 Min

7,120 points

7,120

Points

2:03

1.52

11.5

12

81

84

Proving Grounds - 5 Min

14,065 points

14,065

Points

4:42

3.49

11.3

28

77

86

Proving Grounds - 5 Min

8,170 points

8,170

Points

2:37

1.98

11.6

16

79

84

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

3.7

0

15

0

Proving Grounds - 5 Min

2,470 points

2,470

Points

1:00

0.77

12.3

6

87

77

Proving Grounds - 5 Min

13,050 points

13,050

Points

4:44

3.44

11.0

27

74

90

Proving Grounds - 5 Min

30 points

30

Points

0:11

0.07

9.8

1

68

0

Proving Grounds - 5 Min

1,565 points

1,565

Points

0:28

0.32

11.4

2

83

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.4

0

25

0

Proving Grounds - 5 Min

13,460 points

13,460

Points

4:59

3.32

10.9

29

73

80
May 9, 2019

12.72 Miles

104 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:09

0.01

3.8

0

24

0

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.9

0

28

0

Proving Grounds - 5 Min

10,320 points

10,320

3:33

2.46

10.6

20

72

86

Proving Grounds - 5 Min

1,065 points

1,065

0:26

0.27

11.1

2

75

0

Proving Grounds - 5 Min

12,405 points

12,405

4:18

3.11

11.1

26

75

85

Proving Grounds - 5 Min

0 points

0

0:04

0

2.9

0

30

0

Proving Grounds - 5 Min

5,065 points

5,065

1:46

1.31

11.5

11

82

82

Proving Grounds - 5 Min

0 points

0

0:03

0.01

4.8

0

30

0

Proving Grounds - 5 Min

50 points

50

0:14

0.12

10.8

1

77

78

Proving Grounds - 5 Min

8,145 points

8,145

2:23

1.78

11.6

15

81

86

Proving Grounds - 5 Min

18,733 points

18,733

5:00

3.64

11.1

29

73

82
May 8, 2019

13.11 Miles

142 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.10 mi in 4:05

0.20

Laps

4:05

1.1

16.2

46

165

114

Proving Grounds - 5 Min

0 points

0

Points

0:05

0.01

6.0

0

27

0

Proving Grounds - 5 Min

30 points

30

Points

0:14

0.09

8.5

1

50

0

Proving Grounds - 5 Min

0 points

0

Points

0:05

0.01

5.4

0

22

0

Proving Grounds - 5 Min

50 points

50

Points

0:23

0.18

8.6

1

49

0

Proving Grounds - 5 Min

11,120 points

11,120

Points

3:41

2.72

11.3

22

74

118

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.7

0

34

0

Proving Grounds - 5 Min

7,715 points

7,715

Points

2:42

2.06

11.7

16

78

85

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.9

0

33

0

Proving Grounds - 5 Min

1,065 points

1,065

Points

0:27

0.28

11.2

2

76

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.6

0

20

0

Proving Grounds - 5 Min

8,160 points

8,160

Points

2:36

1.88

11.4

15

77

0

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

7.7

0

49

0

Proving Grounds - 5 Min

0 points

0

Points

0:06

0.01

7.6

0

53

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

6.1

0

36

0

Proving Grounds - 5 Min

3,490 points

3,490

Points

1:12

0.95

12.5

8

92

85

Proving Grounds - 5 Min

30 points

30

Points

0:15

0.13

10.7

1

71

0

Proving Grounds - 5 Min

0 points

0

Points

0:05

0

0.2

0

22

0

Proving Grounds - 5 Min

18,802 points

18,802

Points

5:00

3.65

11.1

29

74

83
May 7, 2019

18.90 Miles

157 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

0 points

0

0:04

0.01

5.5

0

32

0

Proving Grounds - 5 Min

18,710 points

18,710

5:00

3.57

11.0

29

74

84

Proving Grounds - 5 Min

4,525 points

4,525

1:35

1.17

11.5

10

81

87

Proving Grounds - 5 Min

20,513 points

20,513

5:00

3.56

10.8

29

74

85

Proving Grounds - 5 Min

1,565 points

1,565

0:33

0.31

9.6

2

69

0

Proving Grounds - 5 Min

2,420 points

2,420

0:45

0.57

12.5

5

86

85

Proving Grounds - 5 Min

13,940 points

13,940

4:50

3.38

10.7

27

73

84

Proving Grounds - 5 Min

0 points

0

0:04

0

3.4

0

25

0

Proving Grounds - 5 Min

1,565 points

1,565

0:29

0.32

11.5

3

86

0

Proving Grounds - 5 Min

0 points

0

0:03

0.01

5.1

0

35

0

Proving Grounds - 5 Min

9,805 points

9,805

3:36

2.55

10.8

21

74

84

Proving Grounds - 5 Min

0 points

0

0:03

0

4.2

0

19

0

Proving Grounds - 5 Min

16,104 points

16,104

5:00

3.45

11.4

30

75

82
May 6, 2019

6.62 Miles

64 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 0:40

0.26

Laps

0:40

0.26

23.4

13

318

109

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.9

0

42

0

Proving Grounds - 5 Min

50 points

50

Points

0:17

0.18

11.9

1

83

0

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.1

0

40

0

Proving Grounds - 5 Min

0 points

0

Points

0:06

0.02

8.9

0

61

0

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.9

0

35

0

Proving Grounds - 5 Min

10,285 points

10,285

Points

3:22

2.43

11.0

19

76

88

Proving Grounds - 5 Min

17,272 points

17,272

Points

5:00

3.7

11.3

30

75

93
May 5, 2019

28.06 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:39

1

Laps

5:39

2.03

21.6

99

266

143

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

3.7

0

22

0

Proving Grounds - 5 Min

9,280 points

9,280

Points

3:08

2.49

12.1

20

83

88

Proving Grounds - 5 Min

1,580 points

1,580

Points

0:36

0.41

11.1

3

81

92

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.4

0

38

0

Proving Grounds - 5 Min

30 points

30

Points

0:09

0.03

7.6

1

57

0

Proving Grounds - 5 Min

7,120 points

7,120

Points

2:01

1.52

11.6

12

84

93

Proving Grounds - 5 Min

12,735 points

12,735

Points

4:28

3.26

11.1

26

76

92

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

5.5

0

37

0

Proving Grounds - 5 Min

14,475 points

14,475

Points

4:54

3.47

11.5

30

82

93

Proving Grounds - 5 Min

0 points

0

Points

0:09

0.01

3.3

0

31

0

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.9

0

33

0

Proving Grounds - 5 Min

11,120 points

11,120

Points

3:41

2.62

10.9

22

76

94

Proving Grounds - 5 Min

0 points

0

Points

1:04

0

0.0

1

2

94

Proving Grounds - 5 Min

0 points

0

Points

0:05

0.01

7.1

0

39

0

Proving Grounds - 5 Min

4,510 points

4,510

Points

1:19

1.04

12.5

8

91

105

Proving Grounds - 5 Min

0 points

0

Points

0:34

0.01

1.5

1

24

0

Proving Grounds - 5 Min

14,455 points

14,455

Points

4:39

3.29

10.8

27

73

106

Proving Grounds - 5 Min

0 points

0

Points

0:03

0.01

4.9

0

27

0

Proving Grounds - 5 Min

12,900 points

12,900

Points

4:18

3.13

11.2

26

77

109

Proving Grounds - 5 Min

30 points

30

Points

0:23

0.04

3.6

1

36

0

Proving Grounds - 5 Min

50 points

50

Points

0:19

0.19

11.4

2

80

99

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.9

0

46

0

Proving Grounds - 5 Min

2,470 points

2,470

Points

0:58

0.73

12.2

6

85

98

Proving Grounds - 5 Min

18,126 points

18,126

Points

5:00

3.73

11.4

30

75

105
May 4, 2019

13.76 Miles

131 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.48 mi in 1:22

0.32

Laps

1:22

0.48

21.1

23

265

148

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.9

0

34

0

Proving Grounds - 5 Min

6,085 points

6,085

Points

1:47

1.35

11.7

11

82

90

Proving Grounds - 5 Min

8,290 points

8,290

Points

2:39

1.92

11.1

15

77

84

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

3.7

0

14

0

Proving Grounds - 5 Min

2,110 points

2,110

Points

0:41

0.52

12.6

4

88

84

Proving Grounds - 5 Min

0 points

0

Points

0:03

0

4.7

0

37

0

Proving Grounds - 5 Min

30 points

30

Points

0:17

0.12

9.0

1

64

82

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.6

0

34

0

Proving Grounds - 5 Min

3,510 points

3,510

Points

1:16

0.98

12.1

8

88

85

Proving Grounds - 5 Min

0 points

0

Points

0:04

0

3.9

0

29

0

Proving Grounds - 5 Min

19,117 points

19,117

Points

5:00

3.71

11.3

30

76

87

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.8

0

31

0

Proving Grounds - 5 Min

50 points

50

Points

0:18

0.16

10.6

1

74

80

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

5.5

0

39

0

Proving Grounds - 5 Min

3,510 points

3,510

Points

1:17

0.99

12.2

8

87

84

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.3

0

39

0

Proving Grounds - 5 Min

18,097 points

18,097

Points

5:00

3.47

10.6

29

72

85
May 3, 2019

11.58 Miles

123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.34 mi in 1:01

0.06

Laps

1:01

0.34

20.1

18

268

122

Falcon Flight

0.43 mi in 1:10

0.05

Laps

1:10

0.43

22.1

18

237

114

Proving Grounds - 5 Min

0 points

0

Points

0:05

0.01

3.6

0

18

0

Proving Grounds - 5 Min

3,490 points

3,490

Points

1:12

0.94

12.3

7

87

91

Proving Grounds - 5 Min

8,670 points

8,670

Points

2:34

1.93

11.7

15

80

86

Proving Grounds - 5 Min

0 points

0

Points

0:02

0

0.2

0

24

0

Proving Grounds - 5 Min

18,703 points

18,703

Points

5:00

3.55

10.8

29

73

86

Proving Grounds - 5 Min

0 points

0

Points

0:04

0.01

6.5

0

33

0

Proving Grounds - 5 Min

2,470 points

2,470

Points

0:56

0.73

12.6

6

89

87

Proving Grounds - 5 Min

19,880 points

19,880

Points

5:00

3.64

11.1

29

74

90
May 31, 2019

0.0

Miles

0

Calories

0

Score

No completed rides available.
May 30, 2019

0.5

Miles

69

Calories

24,970

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

0.46 mi in 1:33

17.8

MPH

153

Watts

16

Calories

Proving Grounds - 5 Min

0 points

3.6

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

9,050 points

11.4

MPH

78

Watts

19

Calories

Proving Grounds - 5 Min

0 points

4.3

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

10,855 points

9.5

MPH

66

Watts

24

Calories

Proving Grounds - 5 Min

5,065 points

11.3

MPH

81

Watts

10

Calories
May 29, 2019

2.3

Miles

184

Calories

44,250

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.50 mi in 1:49

16.5

MPH

196

Watts

23

Calories

Broken Spoke

0.26 mi in 0:44

21.3

MPH

277

Watts

13

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

151

Watts

56

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

14,250 points

11.1

MPH

75

Watts

28

Calories

Proving Grounds - 5 Min

9,245 points

11.6

MPH

79

Watts

18

Calories

Proving Grounds - 5 Min

9,080 points

10.4

MPH

72

Watts

19

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

30 points

9.6

MPH

65

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

41

Watts

0

Calories

Proving Grounds - 5 Min

11,645 points

10.6

MPH

76

Watts

22

Calories
May 28, 2019

10.2

Miles

685

Calories

100,383

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 34:23

17.7

MPH

220

Watts

505

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

2

Watts

0

Calories

Proving Grounds - 5 Min

9,070 points

10.9

MPH

74

Watts

19

Calories

Proving Grounds - 5 Min

50 points

11.6

MPH

77

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

11,635 points

11.2

MPH

76

Watts

23

Calories

Proving Grounds - 5 Min

16,487 points

10.6

MPH

71

Watts

28

Calories

Proving Grounds - 5 Min

19,248 points

10.9

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

0 points

0.8

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

17,221 points

11.1

MPH

73

Watts

29

Calories

Proving Grounds - 5 Min

0 points

6.3

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

50 points

11.3

MPH

76

Watts

1

Calories

Proving Grounds - 5 Min

0 points

6.5

MPH

40

Watts

0

Calories

Proving Grounds - 5 Min

4,510 points

12.0

MPH

86

Watts

9

Calories

Proving Grounds - 5 Min

0 points

6.3

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

3,490 points

12.4

MPH

90

Watts

8

Calories

Proving Grounds - 5 Min

0 points

8.9

MPH

53

Watts

0

Calories

Proving Grounds - 5 Min

18,622 points

10.6

MPH

72

Watts

29

Calories
May 26, 2019

7.9

Miles

461

Calories

30,216

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 26:08

18.1

MPH

233

Watts

405

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

3,470 points

12.3

MPH

87

Watts

7

Calories

Proving Grounds - 5 Min

0 points

5.3

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

7,675 points

12.0

MPH

82

Watts

15

Calories

Proving Grounds - 5 Min

0 points

5.0

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

19,071 points

11.1

MPH

74

Watts

29

Calories
May 25, 2019

0.0

Miles

46

Calories

24,345

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.9

MPH

49

Watts

0

Calories

Proving Grounds - 5 Min

11,115 points

11.1

MPH

77

Watts

20

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

16

Watts

0

Calories

Proving Grounds - 5 Min

13,230 points

11.2

MPH

75

Watts

26

Calories
May 24, 2019

2.6

Miles

239

Calories

61,977

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 1:33

23.2

MPH

322

Watts

32

Calories

Outlaw Rock

1.91 mi in 6:12

18.5

MPH

209

Watts

86

Calories

Proving Grounds - 5 Min

0 points

4.9

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

8,770 points

10.8

MPH

74

Watts

19

Calories

Proving Grounds - 5 Min

0 points

6.2

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.4

MPH

81

Watts

3

Calories

Proving Grounds - 5 Min

0 points

5.6

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

9,725 points

11.2

MPH

77

Watts

18

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

10,785 points

10.8

MPH

74

Watts

19

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

17,707 points

10.9

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

8,340 points

12.0

MPH

82

Watts

19

Calories

Proving Grounds - 5 Min

0 points

4.5

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

11.6

MPH

81

Watts

2

Calories

Proving Grounds - 5 Min

1,565 points

10.8

MPH

81

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.3

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

12.1

MPH

88

Watts

6

Calories
May 22, 2019

0.0

Miles

203

Calories

107,790

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

6.9

MPH

43

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.2

MPH

27

Watts

0

Calories

Proving Grounds - 5 Min

0 points

7.3

MPH

40

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

12.6

MPH

89

Watts

6

Calories

Proving Grounds - 5 Min

3,490 points

12.6

MPH

88

Watts

7

Calories

Proving Grounds - 5 Min

8,165 points

11.1

MPH

77

Watts

15

Calories

Proving Grounds - 5 Min

0 points

7.4

MPH

44

Watts

0

Calories

Proving Grounds - 5 Min

0 points

10.8

MPH

68

Watts

1

Calories

Proving Grounds - 5 Min

0 points

6.2

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

8,210 points

11.0

MPH

75

Watts

18

Calories

Proving Grounds - 5 Min

10,825 points

11.1

MPH

75

Watts

22

Calories

Proving Grounds - 5 Min

10,835 points

11.4

MPH

78

Watts

22

Calories

Proving Grounds - 5 Min

50 points

11.6

MPH

79

Watts

2

Calories

Proving Grounds - 5 Min

0 points

5.4

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

10,275 points

10.6

MPH

74

Watts

19

Calories

Proving Grounds - 5 Min

17,236 points

11.4

MPH

76

Watts

30

Calories

Proving Grounds - 5 Min

0 points

7.1

MPH

44

Watts

0

Calories

Proving Grounds - 5 Min

19,654 points

11.2

MPH

77

Watts

30

Calories

Proving Grounds - 5 Min

30 points

9.8

MPH

73

Watts

1

Calories

Proving Grounds - 5 Min

14,440 points

11.2

MPH

78

Watts

27

Calories

Proving Grounds - 5 Min

2,110 points

12.2

MPH

88

Watts

4

Calories
May 21, 2019

0.0

Miles

107

Calories

61,169

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

4,510 points

11.8

MPH

83

Watts

8

Calories

Proving Grounds - 5 Min

11,375 points

10.6

MPH

70

Watts

22

Calories

Proving Grounds - 5 Min

0 points

3.5

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

9,755 points

11.1

MPH

74

Watts

19

Calories

Proving Grounds - 5 Min

19,044 points

10.9

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

16,485 points

10.8

MPH

73

Watts

29

Calories
May 20, 2019

0.0

Miles

112

Calories

56,201

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

5,065 points

10.9

MPH

78

Watts

11

Calories

Proving Grounds - 5 Min

0 points

4.9

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

50 points

11.1

MPH

77

Watts

2

Calories

Proving Grounds - 5 Min

18,641 points

11.3

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

0 points

4.3

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

10,390 points

11.3

MPH

89

Watts

22

Calories

Proving Grounds - 5 Min

0 points

7.2

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.6

MPH

83

Watts

2

Calories

Proving Grounds - 5 Min

0 points

3.6

MPH

20

Watts

0

Calories

Proving Grounds - 5 Min

11,935 points

11.6

MPH

79

Watts

27

Calories

Proving Grounds - 5 Min

6,085 points

12.0

MPH

86

Watts

12

Calories

Proving Grounds - 5 Min

0 points

6.0

MPH

36

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

12.3

MPH

88

Watts

6

Calories
May 19, 2019

0.0

Miles

147

Calories

80,022

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

4.8

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

50 points

11.1

MPH

70

Watts

2

Calories

Proving Grounds - 5 Min

50 points

11.8

MPH

79

Watts

1

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

26

Watts

0

Calories

Proving Grounds - 5 Min

4,525 points

11.7

MPH

81

Watts

9

Calories

Proving Grounds - 5 Min

8,160 points

11.6

MPH

81

Watts

15

Calories

Proving Grounds - 5 Min

1,065 points

11.3

MPH

80

Watts

2

Calories

Proving Grounds - 5 Min

5,065 points

11.9

MPH

85

Watts

10

Calories

Proving Grounds - 5 Min

3,470 points

12.5

MPH

90

Watts

7

Calories

Proving Grounds - 5 Min

0 points

6.3

MPH

41

Watts

0

Calories

Proving Grounds - 5 Min

50 points

12.0

MPH

80

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.0

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

8,670 points

10.9

MPH

73

Watts

15

Calories

Proving Grounds - 5 Min

0 points

6.3

MPH

45

Watts

0

Calories

Proving Grounds - 5 Min

11,380 points

11.4

MPH

77

Watts

23

Calories

Proving Grounds - 5 Min

18,835 points

11.0

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

0 points

7.4

MPH

48

Watts

0

Calories

Proving Grounds - 5 Min

18,702 points

11.1

MPH

75

Watts

30

Calories
May 17, 2019

0.0

Miles

137

Calories

81,202

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

3.7

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

18,917 points

11.3

MPH

78

Watts

30

Calories

Proving Grounds - 5 Min

18,429 points

11.1

MPH

75

Watts

29

Calories

Proving Grounds - 5 Min

1,050 points

10.1

MPH

69

Watts

2

Calories

Proving Grounds - 5 Min

1,050 points

11.6

MPH

79

Watts

2

Calories

Proving Grounds - 5 Min

1,565 points

11.0

MPH

80

Watts

2

Calories

Proving Grounds - 5 Min

0 points

6.7

MPH

36

Watts

0

Calories

Proving Grounds - 5 Min

8,770 points

11.2

MPH

76

Watts

19

Calories

Proving Grounds - 5 Min

0 points

4.0

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.3

MPH

85

Watts

3

Calories

Proving Grounds - 5 Min

0 points

7.7

MPH

46

Watts

0

Calories

Proving Grounds - 5 Min

11,110 points

11.0

MPH

75

Watts

19

Calories

Proving Grounds - 5 Min

18,746 points

11.3

MPH

76

Watts

30

Calories
May 16, 2019

7.5

Miles

488

Calories

57,897

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 23:29

19.0

MPH

239

Watts

372

Calories

Proving Grounds - 5 Min

0 points

0.3

MPH

10

Watts

3

Calories

Proving Grounds - 5 Min

1,050 points

11.3

MPH

71

Watts

2

Calories

Proving Grounds - 5 Min

4,525 points

11.8

MPH

82

Watts

9

Calories

Proving Grounds - 5 Min

8,705 points

11.5

MPH

79

Watts

16

Calories

Proving Grounds - 5 Min

11,930 points

10.8

MPH

73

Watts

25

Calories

Proving Grounds - 5 Min

1,065 points

11.6

MPH

84

Watts

2

Calories

Proving Grounds - 5 Min

30 points

9.5

MPH

65

Watts

1

Calories

Proving Grounds - 5 Min

9,730 points

10.7

MPH

75

Watts

19

Calories

Proving Grounds - 5 Min

18,752 points

11.0

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

0 points

0.9

MPH

14

Watts

0

Calories

Proving Grounds - 5 Min

2,110 points

11.3

MPH

81

Watts

5

Calories
May 14, 2019

2.5

Miles

288

Calories

93,339

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

2.53 mi in 8:29

17.9

MPH

205

Watts

117

Calories

Proving Grounds - 5 Min

0 points

5.0

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

1,050 points

10.4

MPH

72

Watts

2

Calories

Proving Grounds - 5 Min

13,810 points

10.7

MPH

71

Watts

28

Calories

Proving Grounds - 5 Min

9,265 points

11.3

MPH

76

Watts

18

Calories

Proving Grounds - 5 Min

1,050 points

10.6

MPH

72

Watts

2

Calories

Proving Grounds - 5 Min

11,100 points

11.1

MPH

76

Watts

21

Calories

Proving Grounds - 5 Min

0 points

6.0

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

20,101 points

11.1

MPH

78

Watts

30

Calories

Proving Grounds - 5 Min

10,865 points

10.8

MPH

74

Watts

23

Calories

Proving Grounds - 5 Min

0 points

5.4

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

30 points

9.9

MPH

67

Watts

1

Calories

Proving Grounds - 5 Min

0 points

4.6

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

7,690 points

11.4

MPH

76

Watts

16

Calories

Proving Grounds - 5 Min

0 points

2.7

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

18,378 points

11.1

MPH

75

Watts

29

Calories
May 13, 2019

0.3

Miles

175

Calories

87,036

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 0:42

22.3

MPH

314

Watts

13

Calories

Proving Grounds - 5 Min

0 points

7.4

MPH

46

Watts

0

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 5 Min

12,250 points

11.2

MPH

75

Watts

24

Calories

Proving Grounds - 5 Min

3,470 points

12.1

MPH

84

Watts

7

Calories

Proving Grounds - 5 Min

0 points

3.5

MPH

36

Watts

0

Calories

Proving Grounds - 5 Min

1,610 points

11.7

MPH

82

Watts

3

Calories

Proving Grounds - 5 Min

0 points

5.4

MPH

41

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

12.5

MPH

88

Watts

6

Calories

Proving Grounds - 5 Min

0 points

2.0

MPH

21

Watts

0

Calories

Proving Grounds - 5 Min

0 points

3.9

MPH

24

Watts

0

Calories

Proving Grounds - 5 Min

10,860 points

11.1

MPH

75

Watts

22

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

50 points

10.9

MPH

75

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.0

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

19,111 points

11.1

MPH

81

Watts

31

Calories

Proving Grounds - 5 Min

0 points

7.1

MPH

56

Watts

0

Calories

Proving Grounds - 5 Min

0 points

6.7

MPH

44

Watts

0

Calories

Proving Grounds - 5 Min

6,065 points

11.8

MPH

86

Watts

11

Calories

Proving Grounds - 5 Min

1,065 points

11.2

MPH

80

Watts

2

Calories

Proving Grounds - 5 Min

10,840 points

11.2

MPH

78

Watts

22

Calories

Proving Grounds - 5 Min

19,245 points

11.1

MPH

76

Watts

30

Calories

Proving Grounds - 10 Min

0 points

0.0

MPH

12

Watts

0

Calories

Proving Grounds - 15 Min

0 points

0.0

MPH

2

Watts

0

Calories

Proving Grounds - 20 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 25 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 30 Min

0 points

1.3

MPH

24

Watts

1

Calories
May 12, 2019

7.0

Miles

431

Calories

47,230

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 21:10

19.8

MPH

242

Watts

337

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.4

MPH

81

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

24

Watts

0

Calories

Proving Grounds - 5 Min

7,720 points

11.9

MPH

80

Watts

18

Calories

Proving Grounds - 5 Min

19,380 points

11.2

MPH

75

Watts

30

Calories

Proving Grounds - 5 Min

0 points

4.7

MPH

21

Watts

0

Calories

Proving Grounds - 5 Min

9,300 points

11.0

MPH

74

Watts

22

Calories

Proving Grounds - 5 Min

0 points

5.5

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

9,265 points

10.6

MPH

75

Watts

20

Calories
May 11, 2019

7.5

Miles

507

Calories

72,862

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 22:36

19.2

MPH

237

Watts

355

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

18,328 points

11.0

MPH

73

Watts

29

Calories

Proving Grounds - 5 Min

16,644 points

10.4

MPH

70

Watts

28

Calories

Proving Grounds - 5 Min

0 points

6.2

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

6,065 points

11.9

MPH

85

Watts

11

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

10,310 points

11.5

MPH

78

Watts

20

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.4

MPH

84

Watts

3

Calories

Proving Grounds - 5 Min

0 points

6.2

MPH

41

Watts

0

Calories

Proving Grounds - 5 Min

9,275 points

11.3

MPH

77

Watts

19

Calories

Proving Grounds - 5 Min

9,610 points

11.2

MPH

78

Watts

20

Calories

Proving Grounds - 5 Min

0 points

4.1

MPH

23

Watts

0

Calories

Proving Grounds - 5 Min

1,065 points

11.2

MPH

78

Watts

2

Calories
May 10, 2019

2.0

Miles

223

Calories

59,930

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 5:41

21.4

MPH

266

Watts

99

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

7,120 points

11.5

MPH

81

Watts

12

Calories

Proving Grounds - 5 Min

14,065 points

11.3

MPH

77

Watts

28

Calories

Proving Grounds - 5 Min

8,170 points

11.6

MPH

79

Watts

16

Calories

Proving Grounds - 5 Min

0 points

3.7

MPH

15

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

12.3

MPH

87

Watts

6

Calories

Proving Grounds - 5 Min

13,050 points

11.0

MPH

74

Watts

27

Calories

Proving Grounds - 5 Min

30 points

9.8

MPH

68

Watts

1

Calories

Proving Grounds - 5 Min

1,565 points

11.4

MPH

83

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.4

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

13,460 points

10.9

MPH

73

Watts

29

Calories
May 9, 2019

0.0

Miles

104

Calories

55,783

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

3.8

MPH

24

Watts

0

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

28

Watts

0

Calories

Proving Grounds - 5 Min

10,320 points

10.6

MPH

72

Watts

20

Calories

Proving Grounds - 5 Min

1,065 points

11.1

MPH

75

Watts

2

Calories

Proving Grounds - 5 Min

12,405 points

11.1

MPH

75

Watts

26

Calories

Proving Grounds - 5 Min

0 points

2.9

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

5,065 points

11.5

MPH

82

Watts

11

Calories

Proving Grounds - 5 Min

0 points

4.8

MPH

30

Watts

0

Calories

Proving Grounds - 5 Min

50 points

10.8

MPH

77

Watts

1

Calories

Proving Grounds - 5 Min

8,145 points

11.6

MPH

81

Watts

15

Calories

Proving Grounds - 5 Min

18,733 points

11.1

MPH

73

Watts

29

Calories
May 8, 2019

1.1

Miles

142

Calories

50,462

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.10 mi in 4:05

16.2

MPH

165

Watts

46

Calories

Proving Grounds - 5 Min

0 points

6.0

MPH

27

Watts

0

Calories

Proving Grounds - 5 Min

30 points

8.5

MPH

50

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.4

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

50 points

8.6

MPH

49

Watts

1

Calories

Proving Grounds - 5 Min

11,120 points

11.3

MPH

74

Watts

22

Calories

Proving Grounds - 5 Min

0 points

5.7

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

7,715 points

11.7

MPH

78

Watts

16

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

1,065 points

11.2

MPH

76

Watts

2

Calories

Proving Grounds - 5 Min

0 points

4.6

MPH

20

Watts

0

Calories

Proving Grounds - 5 Min

8,160 points

11.4

MPH

77

Watts

15

Calories

Proving Grounds - 5 Min

0 points

7.7

MPH

49

Watts

0

Calories

Proving Grounds - 5 Min

0 points

7.6

MPH

53

Watts

0

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

36

Watts

0

Calories

Proving Grounds - 5 Min

3,490 points

12.5

MPH

92

Watts

8

Calories

Proving Grounds - 5 Min

30 points

10.7

MPH

71

Watts

1

Calories

Proving Grounds - 5 Min

0 points

0.2

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

18,802 points

11.1

MPH

74

Watts

29

Calories
May 7, 2019

0.0

Miles

157

Calories

89,147

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

0 points

5.5

MPH

32

Watts

0

Calories

Proving Grounds - 5 Min

18,710 points

11.0

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

4,525 points

11.5

MPH

81

Watts

10

Calories

Proving Grounds - 5 Min

20,513 points

10.8

MPH

74

Watts

29

Calories

Proving Grounds - 5 Min

1,565 points

9.6

MPH

69

Watts

2

Calories

Proving Grounds - 5 Min

2,420 points

12.5

MPH

86

Watts

5

Calories

Proving Grounds - 5 Min

13,940 points

10.7

MPH

73

Watts

27

Calories

Proving Grounds - 5 Min

0 points

3.4

MPH

25

Watts

0

Calories

Proving Grounds - 5 Min

1,565 points

11.5

MPH

86

Watts

3

Calories

Proving Grounds - 5 Min

0 points

5.1

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

9,805 points

10.8

MPH

74

Watts

21

Calories

Proving Grounds - 5 Min

0 points

4.2

MPH

19

Watts

0

Calories

Proving Grounds - 5 Min

16,104 points

11.4

MPH

75

Watts

30

Calories
May 6, 2019

0.3

Miles

64

Calories

27,607

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 0:40

23.4

MPH

318

Watts

13

Calories

Proving Grounds - 5 Min

0 points

6.9

MPH

42

Watts

0

Calories

Proving Grounds - 5 Min

50 points

11.9

MPH

83

Watts

1

Calories

Proving Grounds - 5 Min

0 points

6.1

MPH

40

Watts

0

Calories

Proving Grounds - 5 Min

0 points

8.9

MPH

61

Watts

0

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

35

Watts

0

Calories

Proving Grounds - 5 Min

10,285 points

11.0

MPH

76

Watts

19

Calories

Proving Grounds - 5 Min

17,272 points

11.3

MPH

75

Watts

30

Calories
May 5, 2019

2.0

Miles

317

Calories

108,881

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:39

21.6

MPH

266

Watts

99

Calories

Proving Grounds - 5 Min

0 points

3.7

MPH

22

Watts

0

Calories

Proving Grounds - 5 Min

9,280 points

12.1

MPH

83

Watts

20

Calories

Proving Grounds - 5 Min

1,580 points

11.1

MPH

81

Watts

3

Calories

Proving Grounds - 5 Min

0 points

6.4

MPH

38

Watts

0

Calories

Proving Grounds - 5 Min

30 points

7.6

MPH

57

Watts

1

Calories

Proving Grounds - 5 Min

7,120 points

11.6

MPH

84

Watts

12

Calories

Proving Grounds - 5 Min

12,735 points

11.1

MPH

76

Watts

26

Calories

Proving Grounds - 5 Min

0 points

5.5

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

14,475 points

11.5

MPH

82

Watts

30

Calories

Proving Grounds - 5 Min

0 points

3.3

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

11,120 points

10.9

MPH

76

Watts

22

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

2

Watts

1

Calories

Proving Grounds - 5 Min

0 points

7.1

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

4,510 points

12.5

MPH

91

Watts

8

Calories

Proving Grounds - 5 Min

0 points

1.5

MPH

24

Watts

1

Calories

Proving Grounds - 5 Min

14,455 points

10.8

MPH

73

Watts

27

Calories

Proving Grounds - 5 Min

0 points

4.9

MPH

27

Watts

0

Calories

Proving Grounds - 5 Min

12,900 points

11.2

MPH

77

Watts

26

Calories

Proving Grounds - 5 Min

30 points

3.6

MPH

36

Watts

1

Calories

Proving Grounds - 5 Min

50 points

11.4

MPH

80

Watts

2

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

46

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

12.2

MPH

85

Watts

6

Calories

Proving Grounds - 5 Min

18,126 points

11.4

MPH

75

Watts

30

Calories
May 4, 2019

0.5

Miles

131

Calories

60,799

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.48 mi in 1:22

21.1

MPH

265

Watts

23

Calories

Proving Grounds - 5 Min

0 points

5.9

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

6,085 points

11.7

MPH

82

Watts

11

Calories

Proving Grounds - 5 Min

8,290 points

11.1

MPH

77

Watts

15

Calories

Proving Grounds - 5 Min

0 points

3.7

MPH

14

Watts

0

Calories

Proving Grounds - 5 Min

2,110 points

12.6

MPH

88

Watts

4

Calories

Proving Grounds - 5 Min

0 points

4.7

MPH

37

Watts

0

Calories

Proving Grounds - 5 Min

30 points

9.0

MPH

64

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.6

MPH

34

Watts

0

Calories

Proving Grounds - 5 Min

3,510 points

12.1

MPH

88

Watts

8

Calories

Proving Grounds - 5 Min

0 points

3.9

MPH

29

Watts

0

Calories

Proving Grounds - 5 Min

19,117 points

11.3

MPH

76

Watts

30

Calories

Proving Grounds - 5 Min

0 points

5.8

MPH

31

Watts

0

Calories

Proving Grounds - 5 Min

50 points

10.6

MPH

74

Watts

1

Calories

Proving Grounds - 5 Min

0 points

5.5

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

3,510 points

12.2

MPH

87

Watts

8

Calories

Proving Grounds - 5 Min

0 points

6.3

MPH

39

Watts

0

Calories

Proving Grounds - 5 Min

18,097 points

10.6

MPH

72

Watts

29

Calories
May 3, 2019

0.8

Miles

123

Calories

53,213

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.34 mi in 1:01

20.1

MPH

268

Watts

18

Calories

Falcon Flight

0.43 mi in 1:10

22.1

MPH

237

Watts

18

Calories

Proving Grounds - 5 Min

0 points

3.6

MPH

18

Watts

0

Calories

Proving Grounds - 5 Min

3,490 points

12.3

MPH

87

Watts

7

Calories

Proving Grounds - 5 Min

8,670 points

11.7

MPH

80

Watts

15

Calories

Proving Grounds - 5 Min

0 points

0.2

MPH

24

Watts

0

Calories

Proving Grounds - 5 Min

18,703 points

10.8

MPH

73

Watts

29

Calories

Proving Grounds - 5 Min

0 points

6.5

MPH

33

Watts

0

Calories

Proving Grounds - 5 Min

2,470 points

12.6

MPH

89

Watts

6

Calories

Proving Grounds - 5 Min

19,880 points

11.1

MPH

74

Watts

29

Calories

Road Warrior May 2019

Go the Distance!

Road Warrior May 2019

# 3,139

of 28,292 Riders

55

Miles

Challenge Totals

May 31, 2019

0.00 Miles

0 Calories

0 Score

May 30, 2019

6.79 Miles

69 Calories

0 Score

May 29, 2019

13.13 Miles

181 Calories

0 Score

May 28, 2019

31.85 Miles

683 Calories

0 Score

May 26, 2019

14.24 Miles

457 Calories

0 Score

May 25, 2019

5.73 Miles

46 Calories

0 Score

May 24, 2019

17.24 Miles

238 Calories

0 Score

May 22, 2019

24.66 Miles

203 Calories

0 Score

May 21, 2019

13.31 Miles

107 Calories

0 Score

May 20, 2019

13.18 Miles

112 Calories

0 Score

May 19, 2019

18.07 Miles

147 Calories

0 Score

May 17, 2019

16.65 Miles

137 Calories

0 Score

May 16, 2019

20.61 Miles

483 Calories

0 Score

May 14, 2019

23.66 Miles

288 Calories

0 Score

May 13, 2019

19.75 Miles

175 Calories

0 Score

May 12, 2019

18.45 Miles

430 Calories

0 Score

May 11, 2019

23.83 Miles

488 Calories

0 Score

May 10, 2019

16.95 Miles

220 Calories

0 Score

Road Warrior
May 2019

Road Warrior
May 2019