The League of Extraordinary YMCAs

King of the Mountains
June 2019

C Sokol
YMCA - Delaware - Sussex
50-59
C Sokol
# 121 of 9,816
168 Points
View Profile

Challenge Totals

Miles 255
Calories 10,546
Score 0

  • June 30, 2019

    12.29 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    9.54 mi in 33:10
    1.75 mi in 7:20

  • June 29, 2019

    6.00 Miles
    208 Calories
    0 Score
    Rides
    6.00 mi in 23:27

  • June 28, 2019

    9.00 Miles
    333 Calories
    0 Score
    Rides
    9.00 mi in 30:20

  • June 27, 2019

    7.00 Miles
    268 Calories
    0 Score
    Rides
    7.00 mi in 24:10

  • June 26, 2019

    6.00 Miles
    211 Calories
    0 Score
    Rides
    6.00 mi in 23:28

  • June 25, 2019

    9.00 Miles
    326 Calories
    0 Score
    Rides
    6.00 mi in 21:53
    3.00 mi in 10:43

  • June 24, 2019

    8.00 Miles
    296 Calories
    0 Score
    Rides
    8.00 mi in 29:06

  • June 22, 2019

    12.54 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:18
    1.00 mi in 3:32
    9.54 mi in 30:03

  • June 21, 2019

    12.54 Miles
    535 Calories
    0 Score
    Rides
    2.00 mi in 8:26
    1.00 mi in 3:33
    9.54 mi in 30:15

  • June 20, 2019

    8.00 Miles
    291 Calories
    0 Score
    Rides
    8.00 mi in 28:58

  • June 19, 2019

    8.36 Miles
    323 Calories
    0 Score
    Rides
    3.00 mi in 10:35
    3.00 mi in 10:18
    2.36 mi in 6:55

  • June 18, 2019

    7.75 Miles
    297 Calories
    0 Score
    Rides
    3.00 mi in 10:32
    3.00 mi in 10:24
    1.75 mi in 5:29
    0 points

  • June 17, 2019

    8.01 Miles
    335 Calories
    0 Score
    Rides
    3.00 mi in 10:31
    1.00 mi in 3:28
    4.01 mi in 11:46

  • June 16, 2019

    13.54 Miles
    608 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    1.00 mi in 3:36
    1.00 mi in 3:51
    9.54 mi in 29:51

  • June 14, 2019

    13.29 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 3:52
    9.54 mi in 29:28
    1.75 mi in 7:39

  • June 13, 2019

    11.01 Miles
    473 Calories
    0 Score
    Rides
    3.00 mi in 10:35
    1.00 mi in 3:37
    3.50 mi in 13:59
    3.50 mi in 15:58
    0 points

  • June 12, 2019

    9.00 Miles
    377 Calories
    0 Score
    Rides
    2.00 mi in 6:45
    3.50 mi in 14:04
    3.50 mi in 11:31

  • June 11, 2019

    14.50 Miles
    616 Calories
    0 Score
    Rides
    5.75 mi in 17:51
    7.00 mi in 26:45
    1.75 mi in 7:49

  • June 10, 2019

    11.53 Miles
    546 Calories
    0 Score
    Rides
    4.53 mi in 15:56
    3.50 mi in 15:34
    1.75 mi in 7:01
    1.75 mi in 7:57

  • June 9, 2019

    15.03 Miles
    681 Calories
    0 Score
    Rides
    4.53 mi in 15:59
    7.00 mi in 27:22
    1.75 mi in 7:15
    1.75 mi in 7:04

  • June 8, 2019

    14.29 Miles
    635 Calories
    0 Score
    Rides
    4.53 mi in 18:46
    3.50 mi in 13:24
    2.76 mi in 10:30
    3.50 mi in 12:57

  • June 5, 2019

    12.25 Miles
    513 Calories
    0 Score
    Rides
    8.75 mi in 31:59
    3.50 mi in 13:53

  • June 2, 2019

    13.00 Miles
    472 Calories
    0 Score
    Rides
    8.00 mi in 27:30
    5.00 mi in 18:21

  • June 1, 2019

    12.00 Miles
    461 Calories
    0 Score
    Rides
    12.00 mi in 40:11
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