The League of Extraordinary YMCAs

Titan
July 2019

Michael Randall
YMCA - Greater Boston - North Suburban
30-39
Michael Randall
# 32 of 9,801
14,200 Calories
View Profile

Challenge Totals

Miles 290
Calories 14,200
Score 0

  • July 31, 2019

    21.08 Miles
    959 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.00 mi in 3:37
    1.00 mi in 4:01
    1.00 mi in 4:04
    1.00 mi in 3:50
    2.03 mi in 8:49
    2.93 mi in 8:55
    5.37 mi in 16:36
    5.75 mi in 16:36

  • July 30, 2019

    20.14 Miles
    984 Calories
    0 Score
    Rides
    1.00 mi in 2:37
    1.00 mi in 4:29
    1.00 mi in 4:37
    3.37 mi in 9:25
    6.33 mi in 17:49
    7.44 mi in 22:05

  • July 26, 2019

    23.02 Miles
    1,165 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:38
    1.00 mi in 4:36
    20.02 mi in 1:01:37

  • July 23, 2019

    22.32 Miles
    1,142 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.00 mi in 4:34
    1.00 mi in 4:30
    1.02 mi in 2:27
    18.30 mi in 57:18

  • July 21, 2019

    12.03 Miles
    629 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    11.03 mi in 34:32
    0 points

  • July 20, 2019

    5.05 Miles
    238 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    1.00 mi in 2:15
    1.00 mi in 4:31
    0.69 mi in 2:05
    0.68 mi in 2:15
    0.68 mi in 2:00

  • July 15, 2019

    21.94 Miles
    1,043 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.00 mi in 4:06
    1.00 mi in 3:58
    5.43 mi in 15:42
    13.51 mi in 38:56

  • July 14, 2019

    20.11 Miles
    987 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.00 mi in 4:18
    1.00 mi in 4:13
    1.00 mi in 4:32
    1.02 mi in 2:28
    2.91 mi in 8:06
    12.18 mi in 35:54

  • July 13, 2019

    14.53 Miles
    737 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 2:52
    1.00 mi in 5:03
    11.53 mi in 36:26

  • July 12, 2019

    10.87 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 2:59
    1.00 mi in 4:23
    7.87 mi in 23:32

  • July 11, 2019

    13.91 Miles
    687 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 4:17
    10.16 mi in 32:48
    1.75 mi in 4:43

  • July 10, 2019

    16.31 Miles
    806 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 4:33
    1.00 mi in 4:24
    1.50 mi in 3:42
    11.81 mi in 38:35

  • July 8, 2019

    13.57 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.00 mi in 3:52
    9.54 mi in 28:35
    2.03 mi in 5:28

  • July 7, 2019

    6.91 Miles
    344 Calories
    0 Score
    Rides
    6.91 mi in 20:05

  • July 6, 2019

    20.20 Miles
    930 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    1.00 mi in 4:22
    1.00 mi in 3:58
    1.02 mi in 2:54
    4.01 mi in 12:29
    1.50 mi in 4:26
    10.67 mi in 32:26

  • July 3, 2019

    15.37 Miles
    742 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 4:13
    1.00 mi in 4:46
    2.36 mi in 6:30
    10.01 mi in 31:33

  • July 2, 2019

    15.37 Miles
    755 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 4:55
    1.00 mi in 4:40
    10.01 mi in 31:43
    2.36 mi in 6:23

  • July 1, 2019

    16.21 Miles
    765 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    1.00 mi in 4:25
    2.03 mi in 9:40
    12.18 mi in 38:20
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