Bruce Hayward - Titan - Interactive Fitness

Titan
July 2019

Teams Riders

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Riders

Info

Titan
July 2019

Bruce Hayward

YMCA - Beaver County 60-69

60-69

# 2,424 of 27,375

2,678 Calories

# 2,424

of 27,375 Riders

2,678

Calories

Challenge Totals

Miles	35
Calories	2,678
Score	1,321,338

Timeline

July 31, 2019

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

31

100

110
July 30, 2019

7.36 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

34

107

116

Coin Toss - Speed - 5 Min

0 points

0

Points

0:18

0

0.0

0

0

0

Coin Toss - Speed - 5 Min

15,020 points

15,020

Points

5:00

1.15

13.8

39

110

120

Dragons Island - Speed - 5 Min

28,280 points

28,280

Points

5:00

1.05

12.6

32

86

114

Dragons Return - Speed - 5 Min

34,940 points

34,940

Points

5:00

1.06

12.7

34

94

113

Dragons Return - Speed - 10 Min

49,510 points

49,510

Points

10:00

2.01

12.1

72

97

117

Dragons Revenge - Speed - 5 Min

31,840 points

31,840

Points

5:00

1.07

12.8

34

92

114
July 29, 2019

8.15 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

Laps

3:56

1

15.3

33

121

115

Rolling Thunder

1.02 mi in 4:41

1

Laps

4:41

1.02

13.1

31

94

113

Coin Toss - Speed - 5 Min

30,330 points

30,330

Points

5:00

1.1

13.3

35

96

110

Pirates Cove - Speed - 5 Min

28,610 points

28,610

Points

5:00

1.06

12.8

34

92

112

Dragons Island - Speed - 5 Min

31,340 points

31,340

Points

5:00

1.05

12.6

33

88

110

Dragons Return - Speed - 5 Min

25,390 points

25,390

Points

5:00

0.99

11.9

32

85

109

Dragons Return - Speed - 10 Min

75,990 points

75,990

Points

10:00

1.93

11.6

63

83

109
July 26, 2019

5.14 Miles

155 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

30

95

110

Expresso Speedway

1.00 mi in 4:29

1

Laps

4:29

1

13.4

29

91

114

Rolling Thunder

1.02 mi in 4:42

1

Laps

4:42

1.02

13.0

31

91

116

Dragons Island - Speed - 5 Min

29,340 points

29,340

Points

5:00

1.07

12.9

33

88

112

Dragons Island - Speed - 5 Min

24,030 points

24,030

Points

5:00

1.05

12.6

32

85

113
July 24, 2019

4.14 Miles

128 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

32

103

112

Rolling Thunder

1.02 mi in 4:52

1

Laps

4:52

1.02

12.6

30

86

114

Coin Toss - Speed - 5 Min

28,140 points

28,140

Points

5:00

1.07

12.8

33

88

112

Pirates Cove - Speed - 5 Min

26,140 points

26,140

Points

5:00

1.05

12.6

33

89

114
July 22, 2019

12.02 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

Laps

4:28

1

13.4

30

92

106

Expresso Speedway

1.00 mi in 4:34

1

Laps

4:34

1

13.1

29

89

104

Rolling Thunder

1.02 mi in 4:41

1

Laps

4:41

1.02

13.1

32

96

106

Rolling Thunder

1.02 mi in 5:14

1

Laps

5:14

1.02

11.7

29

74

99

Redwood Dash

1.50 mi in 6:55

1

Laps

6:55

1.5

13.0

43

85

106

Coin Toss - Speed - 5 Min

28,080 points

28,080

Points

5:00

1

12.0

31

83

103

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Pirates Cove - Speed - 5 Min

30,310 points

30,310

Points

5:00

0.92

11.1

27

70

98

Dragons Island - Speed - 5 Min

21,330 points

21,330

Points

5:00

1.1

13.2

35

97

110

Dragons Return - Speed - 10 Min

54,980 points

54,980

Points

10:00

1.75

10.5

56

70

105

Dragons Revenge - Speed - 10 Min

56,540 points

56,540

Points

10:00

1.71

10.3

51

63

101
July 18, 2019

6.76 Miles

169 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

32

114

109

Rolling Thunder

1.02 mi in 4:26

1

Laps

4:26

1.02

13.8

31

94

111

Proving Grounds - 5 Min

5,520 points

5,520

Points

5:00

1.56

13.6

35

94

110

Proving Grounds - 10 Min

9,748 points

9,748

Points

10:00

3.18

13.8

71

94

113
July 17, 2019

8.46 Miles

275 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

Laps

4:00

1

15.0

33

119

118

Redwood Dash

1.50 mi in 6:30

1

Laps

6:30

1.5

13.8

46

97

110

Coin Toss - Speed - 5 Min

21,040 points

21,040

Points

5:00

1.11

13.3

36

98

117

Pirates Cove - Speed - 5 Min

18,320 points

18,320

Points

5:00

1.06

12.7

33

90

116

Dragons Island - Speed - 5 Min

33,060 points

33,060

Points

5:00

0.86

10.4

32

81

112

Dragons Return - Speed - 10 Min

61,090 points

61,090

Points

10:00

1.86

11.2

61

80

115

Downhill Drama - Speed - 5 Min

27,340 points

27,340

Points

5:00

1.07

12.9

34

91

107
July 11, 2019

7.77 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

30

94

110

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

28

81

111

Rolling Thunder

1.02 mi in 4:51

1

Laps

4:51

1.02

12.6

30

85

111

Rolling Thunder

1.02 mi in 4:54

1

Laps

4:54

1.02

12.5

30

84

113

Coin Toss - Speed - 10 Min

64,100 points

64,100

Points

10:00

1.99

12.0

60

79

113

Dragons Return - Speed - 10 Min

64,280 points

64,280

Points

10:00

1.74

10.4

59

74

110
July 6, 2019

4.18 Miles

139 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

34

125

115

Rolling Thunder

1.02 mi in 4:32

1

Laps

4:32

1.02

13.5

33

101

116

Pirates Cove - Speed - 10 Min

53,390 points

53,390

Points

10:00

2.16

13.0

72

98

116
July 5, 2019

4.12 Miles

127 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

Laps

4:33

1

13.2

29

89

107

Rolling Thunder

1.02 mi in 4:53

1

Laps

4:53

1.02

12.5

30

85

107

Coin Toss - Speed - 10 Min

45,110 points

45,110

Points

10:00

2.1

12.6

68

92

111
July 2, 2019

2.10 Miles

67 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

Laps

4:18

1

14.0

32

103

111

Coin Toss - Speed - 5 Min

24,610 points

24,610

Points

5:00

1.1

13.3

35

96

115
July 1, 2019

14.20 Miles

457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

Laps

3:57

1

15.2

33

119

123

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

30

97

121

Rolling Thunder

1.02 mi in 4:19

1

Laps

4:19

1.02

14.2

34

111

127

Rolling Thunder

1.02 mi in 4:43

1

Laps

4:43

1.02

13.0

31

93

116

Campus Loop

2.03 mi in 8:46

1

Laps

8:46

2.03

13.9

65

104

113

Pirates Cove - Speed - 10 Min

68,280 points

68,280

Points

10:00

2.01

12.0

66

88

120

Coin Toss - Speed - 10 Min

42,360 points

42,360

Points

10:00

2.2

13.2

69

95

125

Dragons Island - Speed - 10 Min

62,030 points

62,030

Points

10:00

2.01

12.1

64

85

118

Dragons Return - Speed - 10 Min

70,920 points

70,920

Points

10:00

1.91

11.5

65

85

114
July 31, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

100

Watts

31

Calories
July 30, 2019

1.0

Miles

245

Calories

159,590

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

107

Watts

34

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Speed - 5 Min

15,020 points

13.8

MPH

110

Watts

39

Calories

Dragons Island - Speed - 5 Min

28,280 points

12.6

MPH

86

Watts

32

Calories

Dragons Return - Speed - 5 Min

34,940 points

12.7

MPH

94

Watts

34

Calories

Dragons Return - Speed - 10 Min

49,510 points

12.1

MPH

97

Watts

72

Calories

Dragons Revenge - Speed - 5 Min

31,840 points

12.8

MPH

92

Watts

34

Calories
July 29, 2019

2.0

Miles

261

Calories

191,660

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

121

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

94

Watts

31

Calories

Coin Toss - Speed - 5 Min

30,330 points

13.3

MPH

96

Watts

35

Calories

Pirates Cove - Speed - 5 Min

28,610 points

12.8

MPH

92

Watts

34

Calories

Dragons Island - Speed - 5 Min

31,340 points

12.6

MPH

88

Watts

33

Calories

Dragons Return - Speed - 5 Min

25,390 points

11.9

MPH

85

Watts

32

Calories

Dragons Return - Speed - 10 Min

75,990 points

11.6

MPH

83

Watts

63

Calories
July 26, 2019

3.0

Miles

155

Calories

53,370

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

95

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

91

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

91

Watts

31

Calories

Dragons Island - Speed - 5 Min

29,340 points

12.9

MPH

88

Watts

33

Calories

Dragons Island - Speed - 5 Min

24,030 points

12.6

MPH

85

Watts

32

Calories
July 24, 2019

2.0

Miles

128

Calories

54,280

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

103

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

30

Calories

Coin Toss - Speed - 5 Min

28,140 points

12.8

MPH

88

Watts

33

Calories

Pirates Cove - Speed - 5 Min

26,140 points

12.6

MPH

89

Watts

33

Calories
July 22, 2019

5.6

Miles

363

Calories

191,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

92

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

89

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

74

Watts

29

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

85

Watts

43

Calories

Coin Toss - Speed - 5 Min

28,080 points

12.0

MPH

83

Watts

31

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Pirates Cove - Speed - 5 Min

30,310 points

11.1

MPH

70

Watts

27

Calories

Dragons Island - Speed - 5 Min

21,330 points

13.2

MPH

97

Watts

35

Calories

Dragons Return - Speed - 10 Min

54,980 points

10.5

MPH

70

Watts

56

Calories

Dragons Revenge - Speed - 10 Min

56,540 points

10.3

MPH

63

Watts

51

Calories
July 18, 2019

2.0

Miles

170

Calories

15,268

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

114

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

94

Watts

31

Calories

Proving Grounds - 5 Min

5,520 points

13.6

MPH

94

Watts

35

Calories

Proving Grounds - 10 Min

9,748 points

13.8

MPH

94

Watts

71

Calories
July 17, 2019

2.5

Miles

275

Calories

160,850

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

119

Watts

33

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

97

Watts

46

Calories

Coin Toss - Speed - 5 Min

21,040 points

13.3

MPH

98

Watts

36

Calories

Pirates Cove - Speed - 5 Min

18,320 points

12.7

MPH

90

Watts

33

Calories

Dragons Island - Speed - 5 Min

33,060 points

10.4

MPH

81

Watts

32

Calories

Dragons Return - Speed - 10 Min

61,090 points

11.2

MPH

80

Watts

61

Calories

Downhill Drama - Speed - 5 Min

27,340 points

12.9

MPH

91

Watts

34

Calories
July 11, 2019

4.1

Miles

237

Calories

128,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

94

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

81

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

85

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

84

Watts

30

Calories

Coin Toss - Speed - 10 Min

64,100 points

12.0

MPH

79

Watts

60

Calories

Dragons Return - Speed - 10 Min

64,280 points

10.4

MPH

74

Watts

59

Calories
July 6, 2019

2.0

Miles

139

Calories

53,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

125

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:32

13.5

MPH

101

Watts

33

Calories

Pirates Cove - Speed - 10 Min

53,390 points

13.0

MPH

98

Watts

72

Calories
July 5, 2019

2.0

Miles

127

Calories

45,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

89

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

85

Watts

30

Calories

Coin Toss - Speed - 10 Min

45,110 points

12.6

MPH

92

Watts

68

Calories
July 2, 2019

1.0

Miles

67

Calories

24,610

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

103

Watts

32

Calories

Coin Toss - Speed - 5 Min

24,610 points

13.3

MPH

96

Watts

35

Calories
July 1, 2019

6.1

Miles

457

Calories

243,590

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

97

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:19

14.2

MPH

111

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:43

13.0

MPH

93

Watts

31

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

104

Watts

65

Calories

Pirates Cove - Speed - 10 Min

68,280 points

12.0

MPH

88

Watts

66

Calories

Coin Toss - Speed - 10 Min

42,360 points

13.2

MPH

95

Watts

69

Calories

Dragons Island - Speed - 10 Min

62,030 points

12.1

MPH

85

Watts

64

Calories

Dragons Return - Speed - 10 Min

70,920 points

11.5

MPH

85

Watts

65

Calories

Titan July 2019

Ride Towards Immortality!

Titan July 2019

# 2,424

of 27,375 Riders

2,678

Calories

Challenge Totals

July 31, 2019

1.00 Miles

31 Calories

0 Score

July 30, 2019

7.36 Miles

245 Calories

0 Score

July 29, 2019

8.15 Miles

261 Calories

0 Score

July 26, 2019

5.14 Miles

155 Calories

0 Score

July 24, 2019

4.14 Miles

128 Calories

0 Score

July 22, 2019

12.02 Miles

363 Calories

0 Score

July 18, 2019

6.76 Miles

169 Calories

0 Score

July 17, 2019

8.46 Miles

275 Calories

0 Score

July 11, 2019

7.77 Miles

237 Calories

0 Score

July 6, 2019

4.18 Miles

139 Calories

0 Score

July 5, 2019

4.12 Miles

127 Calories

0 Score

July 2, 2019

2.10 Miles

67 Calories

0 Score

July 1, 2019

14.20 Miles

457 Calories

0 Score

July 31, 2019

1.0

31

0

July 30, 2019

1.0

245

159,590

July 29, 2019

2.0

261

191,660

July 26, 2019

3.0

155

53,370

July 24, 2019

2.0

128

54,280

Titan
July 2019

Titan
July 2019