Titan
July 2019

Craig Simkin
Paragon Fitness
50-59
Craig Simkin
# 86 of 27,368
14,560 Calories
View Profile

Challenge Totals

Miles 281
Calories 14,560
Score 0

  • July 31, 2019

    9.06 Miles
    561 Calories
    0 Score
    Rides
    4.53 mi in 16:23
    4.53 mi in 14:39

  • July 29, 2019

    6.98 Miles
    359 Calories
    0 Score
    Rides
    6.98 mi in 20:29

  • July 28, 2019

    15.82 Miles
    845 Calories
    0 Score
    Rides
    0.61 mi in 1:37
    5.00 mi in 14:16
    5.00 mi in 13:36
    4.53 mi in 15:54
    0.68 mi in 1:48

  • July 27, 2019

    7.93 Miles
    410 Calories
    0 Score
    Rides
    2.93 mi in 9:05
    5.00 mi in 14:09
    0 points

  • July 24, 2019

    18.39 Miles
    972 Calories
    0 Score
    Rides
    8.38 mi in 24:07
    10.01 mi in 31:36

  • July 23, 2019

    11.18 Miles
    592 Calories
    0 Score
    Rides
    5.43 mi in 15:26
    5.75 mi in 16:12

  • July 22, 2019

    5.74 Miles
    299 Calories
    0 Score
    Rides
    1.02 mi in 2:42
    2.36 mi in 6:26
    2.36 mi in 6:27

  • July 21, 2019

    11.51 Miles
    604 Calories
    0 Score
    Rides
    2.36 mi in 6:37
    5.37 mi in 16:35
    2.03 mi in 5:31
    1.75 mi in 4:55

  • July 20, 2019

    20.02 Miles
    1,082 Calories
    0 Score
    Rides
    20.02 mi in 1:02:06

  • July 17, 2019

    16.34 Miles
    888 Calories
    0 Score
    Rides
    6.33 mi in 17:48
    10.01 mi in 30:40

  • July 15, 2019

    18.38 Miles
    977 Calories
    0 Score
    Rides
    2.93 mi in 9:07
    4.42 mi in 12:14
    11.03 mi in 35:08

  • July 14, 2019

    18.75 Miles
    1,017 Calories
    0 Score
    Rides
    11.53 mi in 36:40
    7.22 mi in 21:59

  • July 13, 2019

    19.03 Miles
    981 Calories
    0 Score
    Rides
    1.00 mi in 2:30
    5.43 mi in 15:38
    5.00 mi in 13:57
    7.60 mi in 24:43

  • July 10, 2019

    17.07 Miles
    907 Calories
    0 Score
    Rides
    6.91 mi in 19:51
    10.16 mi in 31:53

  • July 9, 2019

    15.64 Miles
    787 Calories
    0 Score
    Rides
    2.91 mi in 8:53
    6.98 mi in 20:23
    5.75 mi in 16:54

  • July 7, 2019

    12.69 Miles
    623 Calories
    0 Score
    Rides
    2.00 mi in 6:32
    1.02 mi in 2:56
    2.03 mi in 5:54
    1.50 mi in 3:51
    2.36 mi in 6:32
    2.03 mi in 5:54
    1.75 mi in 5:18

  • July 6, 2019

    12.54 Miles
    591 Calories
    0 Score
    Rides
    0.51 mi in 2:52
    8.02 mi in 28:54
    4.01 mi in 11:24

  • July 3, 2019

    12.94 Miles
    648 Calories
    0 Score
    Rides
    5.43 mi in 16:25
    1.50 mi in 3:53
    6.01 mi in 18:38

  • July 2, 2019

    13.86 Miles
    664 Calories
    0 Score
    Rides
    5.43 mi in 16:27
    5.43 mi in 16:55
    3.00 mi in 9:23

  • July 1, 2019

    12.45 Miles
    601 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    5.43 mi in 16:29
    4.50 mi in 12:48
    1.50 mi in 3:58
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default