Titan
July 2019

Jeff Mlady
Highlands Ranch Northridge Rec Center
50-59
Jeff Mlady
# 177 of 27,375
11,218 Calories
View Profile

Challenge Totals

Miles 284
Calories 11,218
Score 0

  • July 31, 2019

    18.30 Miles
    774 Calories
    0 Score
    Rides
    18.30 mi in 1:26:00

  • July 30, 2019

    11.54 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    6.01 mi in 24:26
    4.53 mi in 22:00

  • July 29, 2019

    14.00 Miles
    531 Calories
    0 Score
    Rides
    14.00 mi in 59:00

  • July 27, 2019

    7.93 Miles
    299 Calories
    0 Score
    Rides
    2.50 mi in 11:02
    5.43 mi in 20:55

  • July 26, 2019

    11.98 Miles
    464 Calories
    0 Score
    Rides
    6.98 mi in 27:47
    5.00 mi in 19:25

  • July 25, 2019

    14.02 Miles
    571 Calories
    0 Score
    Rides
    4.01 mi in 22:08
    10.01 mi in 45:01

  • July 24, 2019

    10.35 Miles
    378 Calories
    0 Score
    Rides
    3.37 mi in 17:41
    6.98 mi in 27:58

  • July 23, 2019

    10.53 Miles
    353 Calories
    0 Score
    Rides
    10.53 mi in 39:12

  • July 22, 2019

    10.16 Miles
    444 Calories
    0 Score
    Rides
    10.16 mi in 45:12

  • July 21, 2019

    7.72 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.04 mi in 10:09
    4.68 mi in 18:01

  • July 20, 2019

    11.03 Miles
    476 Calories
    0 Score
    Rides
    11.03 mi in 53:38

  • July 19, 2019

    6.77 Miles
    260 Calories
    0 Score
    Rides
    2.91 mi in 10:50
    1.50 mi in 5:19
    2.36 mi in 9:16

  • July 18, 2019

    7.79 Miles
    283 Calories
    0 Score
    Rides
    7.79 mi in 36:20

  • July 17, 2019

    11.53 Miles
    499 Calories
    0 Score
    Rides
    11.53 mi in 58:42

  • July 16, 2019

    7.60 Miles
    317 Calories
    0 Score
    Rides
    7.60 mi in 34:39

  • July 15, 2019

    8.02 Miles
    312 Calories
    0 Score
    Rides
    8.02 mi in 35:30

  • July 13, 2019

    20.02 Miles
    805 Calories
    0 Score
    Rides
    20.02 mi in 1:37:48

  • July 12, 2019

    13.01 Miles
    520 Calories
    0 Score
    Rides
    6.98 mi in 28:01
    6.03 mi in 24:05

  • July 10, 2019

    12.04 Miles
    462 Calories
    0 Score
    Rides
    6.61 mi in 26:55
    5.43 mi in 22:15

  • July 9, 2019

    13.18 Miles
    489 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    2.91 mi in 11:05
    5.00 mi in 19:27
    1.50 mi in 5:57
    2.75 mi in 11:35

  • July 8, 2019

    7.29 Miles
    281 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    2.93 mi in 12:56
    2.36 mi in 8:52

  • July 6, 2019

    13.56 Miles
    457 Calories
    0 Score
    Rides
    4.78 mi in 18:21
    8.78 mi in 36:30

  • July 5, 2019

    12.56 Miles
    517 Calories
    0 Score
    Rides
    12.56 mi in 55:57

  • July 4, 2019

    7.06 Miles
    278 Calories
    0 Score
    Rides
    2.94 mi in 12:37
    4.12 mi in 18:56

  • July 2, 2019

    12.25 Miles
    540 Calories
    0 Score
    Rides
    12.25 mi in 56:54

  • July 1, 2019

    2.70 Miles
    103 Calories
    0 Score
    Rides
    2.70 mi in 10:39
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