The League of Extraordinary YMCAs

Titan
July 2019

Brian Smallman
YMCA - North Shore - Greater Beverly/Sterling
50-59
Brian Smallman
# 30 of 9,801
14,594 Calories
View Profile

Challenge Totals

Miles 287
Calories 14,594
Score 0

  • July 30, 2019

    21.34 Miles
    1,108 Calories
    0 Score
    Rides
    5.37 mi in 17:43
    5.43 mi in 17:18
    6.01 mi in 19:55
    4.53 mi in 16:18

  • July 27, 2019

    18.03 Miles
    984 Calories
    0 Score
    Rides
    7.87 mi in 26:27
    10.16 mi in 32:57

  • July 25, 2019

    16.34 Miles
    869 Calories
    0 Score
    Rides
    6.33 mi in 19:32
    10.01 mi in 31:51

  • July 24, 2019

    16.82 Miles
    902 Calories
    0 Score
    Rides
    2.36 mi in 7:19
    2.93 mi in 9:18
    11.53 mi in 39:07

  • July 22, 2019

    19.32 Miles
    951 Calories
    0 Score
    Rides
    5.43 mi in 17:06
    6.91 mi in 21:56
    6.98 mi in 22:13

  • July 13, 2019

    23.25 Miles
    1,220 Calories
    0 Score
    Rides
    11.03 mi in 35:25
    5.00 mi in 16:26
    7.22 mi in 23:12

  • July 11, 2019

    26.23 Miles
    1,338 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.02 mi in 2:56
    2.91 mi in 8:40
    4.42 mi in 13:08
    1.50 mi in 4:17
    7.60 mi in 24:38
    2.03 mi in 5:53
    5.75 mi in 17:44

  • July 10, 2019

    23.08 Miles
    1,165 Calories
    0 Score
    Rides
    20.02 mi in 1:04:42
    0.70 mi in 2:15
    2.36 mi in 7:50

  • July 8, 2019

    22.50 Miles
    1,107 Calories
    0 Score
    Rides
    5.43 mi in 18:04
    6.91 mi in 22:56
    10.16 mi in 34:59

  • July 7, 2019

    12.98 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    5.00 mi in 15:34
    6.98 mi in 22:27

  • July 6, 2019

    27.21 Miles
    1,396 Calories
    0 Score
    Rides
    2.36 mi in 7:43
    11.03 mi in 36:41
    0.31 mi in 0:59
    13.51 mi in 42:27

  • July 3, 2019

    25.68 Miles
    1,313 Calories
    0 Score
    Rides
    3.37 mi in 11:17
    4.01 mi in 13:17
    18.30 mi in 1:01:57

  • July 2, 2019

    6.45 Miles
    282 Calories
    0 Score
    Rides
    2.03 mi in 6:26
    4.42 mi in 13:37

  • July 1, 2019

    25.69 Miles
    1,271 Calories
    0 Score
    Rides
    12.18 mi in 40:44
    13.51 mi in 43:55
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